Therapists in Scarborough, ON
Ishi Wang
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Scarborough, ON M1S
Congratulations on taking the first step to open a new door for your life journey by finding a therapist here! Each of us has a unique journey in life where we encounter difficult situations and challenges. How we tackle and view these situations and challenges is influenced by our past experiences. While we cannot physically go back to change our past, we can begin writing and rewriting a new chapter of this story. Change has never been easy, and I am pleased to be your self-discovery ally to understand, empower and guide you toward your inner self and new possibilities.
Congratulations on taking the first step to open a new door for your life journey by finding a therapist here! Each of us has a unique journey in life where we encounter difficult situations and challenges. How we tackle and view these situations and challenges is influenced by our past experiences. While we cannot physically go back to change our past, we can begin writing and rewriting a new chapter of this story. Change has never been easy, and I am pleased to be your self-discovery ally to understand, empower and guide you toward your inner self and new possibilities.
Tashka Muirhead
Registered Social Worker
Verified Verified
1 Endorsed
Scarborough, ON M1L (Online Only)
In my practice, I embrace a holistic, client-centered approach, focusing on individual experiences around issues such as identity, life transitions, depression, anxiety, grief and loss, and relationship challenges. I skillfully integrate a trauma-informed, strengths-based and anti-oppressive framework within the following therapeutic models: Narrative, Solution-focused, and Cognitive Behavioral Therapy. As a clinical supervisor, I guide therapists to achieve their professional goals, prevent burnout, and address compassion fatigue through a trauma-informed, strength-based, and anti-oppressive framework.
In my practice, I embrace a holistic, client-centered approach, focusing on individual experiences around issues such as identity, life transitions, depression, anxiety, grief and loss, and relationship challenges. I skillfully integrate a trauma-informed, strengths-based and anti-oppressive framework within the following therapeutic models: Narrative, Solution-focused, and Cognitive Behavioral Therapy. As a clinical supervisor, I guide therapists to achieve their professional goals, prevent burnout, and address compassion fatigue through a trauma-informed, strength-based, and anti-oppressive framework.
Better Balance Therapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Scarborough, ON M1L
Life can be very challenging at times and feel overwhelming, but, you do not need to face it alone. I work with individuals, couples, and, families to help them deepen their understanding of self, in the context of their situation, and, to help influence positive change. With a warm and empathetic approach, I work with you to help you explore your hardship, and understand patterns, behaviours, and, relational dynamics that impact your overall quality of life.
Life can be very challenging at times and feel overwhelming, but, you do not need to face it alone. I work with individuals, couples, and, families to help them deepen their understanding of self, in the context of their situation, and, to help influence positive change. With a warm and empathetic approach, I work with you to help you explore your hardship, and understand patterns, behaviours, and, relational dynamics that impact your overall quality of life.
Catherine Chan
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Scarborough, ON M1B (Online Only)
Need a breakthrough? Stand at a crossroad? Wish to take a second look at your road map? Wonder about your dreams and hopes? Want to become the best you can be? Worry about someone? Feel lonely? Exhausted? Anxious? Depressed? Angry? Vulnerable? Are any of these images filling up your space? Do you want some caring, respectful, and inspirational professional support for de-stressing yourself?
Need a breakthrough? Stand at a crossroad? Wish to take a second look at your road map? Wonder about your dreams and hopes? Want to become the best you can be? Worry about someone? Feel lonely? Exhausted? Anxious? Depressed? Angry? Vulnerable? Are any of these images filling up your space? Do you want some caring, respectful, and inspirational professional support for de-stressing yourself?
Alana Hunt
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
4 Endorsed
Scarborough, ON M1J (Online Only)
Sometimes you don't know what's wrong ... you just know something is wrong. Behaviours and thoughts that were helpful may have become unhelpful and harmful. Maybe you are tired of feeling unloveable, disconnected, incompetent, alone, anxious or depressed. I work with adults who want to better cope and who are ready to be heard and validated, with caring, respect and compassion.
Sometimes you don't know what's wrong ... you just know something is wrong. Behaviours and thoughts that were helpful may have become unhelpful and harmful. Maybe you are tired of feeling unloveable, disconnected, incompetent, alone, anxious or depressed. I work with adults who want to better cope and who are ready to be heard and validated, with caring, respect and compassion.
Wendy Sun
Registered Psychotherapist, EFT, NIHB, CPA
Verified Verified
11 Endorsed
Scarborough, ON M1H
Life is a journey of constant change, filled with ups and downs. At times, it can feel unsettling and overwhelming. As we transition back to "normal" life after COVID, feelings of fear, anxiety, stress, anger, guilt and shame may be heightened. Are you lacking energy and motivation? Are you dealing self-doubt and finding it hard to make the right decisions? In your relationships, do you struggle to feel heard and understood? Feeling disconnected from your true self is a difficult reality to face, but know that there are solutions to every problem.
Life is a journey of constant change, filled with ups and downs. At times, it can feel unsettling and overwhelming. As we transition back to "normal" life after COVID, feelings of fear, anxiety, stress, anger, guilt and shame may be heightened. Are you lacking energy and motivation? Are you dealing self-doubt and finding it hard to make the right decisions? In your relationships, do you struggle to feel heard and understood? Feeling disconnected from your true self is a difficult reality to face, but know that there are solutions to every problem.
Imogen Snell
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Scarborough, ON M1W (Online Only)
Creating a space for pre-teens, teens, and young adults to explore the emotions that might have felt too heavy to carry, and too overwhelming to face alone. Whether your story includes trauma, anxiety, feelings of being stuck, struggles with eating disorders, relationship challenges, codependency, a desire to explore your own identity, or any of the many facets of life that impact us, healing and growth are possible. In this space, my goal is to support you in healing wounds, learn supportive coping skills, better understand feelings, and unlearn the patterns that no longer serve you, and instead learn to envision your wholeness.
Creating a space for pre-teens, teens, and young adults to explore the emotions that might have felt too heavy to carry, and too overwhelming to face alone. Whether your story includes trauma, anxiety, feelings of being stuck, struggles with eating disorders, relationship challenges, codependency, a desire to explore your own identity, or any of the many facets of life that impact us, healing and growth are possible. In this space, my goal is to support you in healing wounds, learn supportive coping skills, better understand feelings, and unlearn the patterns that no longer serve you, and instead learn to envision your wholeness.
Evolution Therapies Counselling
Registered Psychotherapist, RP, PSTEC, CH
Verified Verified
Scarborough, ON M1M
Evolution Therapies is a Centre for anxiety, depression and stress. Valeria Smith is a Registered Psychotherapist and Hypnotherapist with 11 years of experience providing treatment to youth, families and couples. Valeria will strive to offer you a safe and comfortable environment. Her goal is to support you to build an awareness of your current situation and/or challenges and what treatments may be most effective.
Evolution Therapies is a Centre for anxiety, depression and stress. Valeria Smith is a Registered Psychotherapist and Hypnotherapist with 11 years of experience providing treatment to youth, families and couples. Valeria will strive to offer you a safe and comfortable environment. Her goal is to support you to build an awareness of your current situation and/or challenges and what treatments may be most effective.
Brian A Stather
Registered Psychotherapist, MRE, BEd, RP, RMFT, CSFT
Verified Verified
Scarborough, ON M1G (Online Only)
With the fast pace and challenges of life. You do not have to face them alone. Sometimes you need a helping hand and a friendly ear to talk to. It's my passion to help people. I offer counselling and psychotherapy for individuals, couples and families. I work with clients to improve their resilience, and uncover their strengths using a client centered approach and different modalities to meet needs .
With the fast pace and challenges of life. You do not have to face them alone. Sometimes you need a helping hand and a friendly ear to talk to. It's my passion to help people. I offer counselling and psychotherapy for individuals, couples and families. I work with clients to improve their resilience, and uncover their strengths using a client centered approach and different modalities to meet needs .
Deirdre Carroll Private Practice Therapy
Registered Psychotherapist, RP, RSW
Verified Verified
1 Endorsed
Scarborough, ON M1J
Do you feel lost on your path due to a specific issue, or feelings you can't clearly identify? Do you feel stuck and cannot talk to those around you? Or are you lonely and isolated, burned out or emotionally and physically exhausted? Are you looking to understand yourself on a deeper level? Stressors in our everyday lives, Relationships, Systemic Barriers and Trauma from the past can live in us and manifest as Depression, Anxiety, Physical pain and Insomnia. It is painful and uncertain, and can cause a lack of confidence in how to move forward. Therapy is used to explore these issues and gain lifelong tools to support yourself.
Do you feel lost on your path due to a specific issue, or feelings you can't clearly identify? Do you feel stuck and cannot talk to those around you? Or are you lonely and isolated, burned out or emotionally and physically exhausted? Are you looking to understand yourself on a deeper level? Stressors in our everyday lives, Relationships, Systemic Barriers and Trauma from the past can live in us and manifest as Depression, Anxiety, Physical pain and Insomnia. It is painful and uncertain, and can cause a lack of confidence in how to move forward. Therapy is used to explore these issues and gain lifelong tools to support yourself.
Christine Davis
Registered Social Worker, MSW, RSW
Verified Verified
Scarborough, ON M1E
We are all trying to cope in the best way we know how. Sometimes we become overwhelmed by the challenges we face and have a hard time finding our inner strengths and resources. I would like to support you in making progress in your recovery. I am passionate about providing a mental health service that addresses the multiple barriers that affect your wellness and recovery. If you are dealing with depression, anger, emotion control, anxiety or panic symptoms, I can help you to figure out your goals and walk with you on your journey to recover a life worth living.
We are all trying to cope in the best way we know how. Sometimes we become overwhelmed by the challenges we face and have a hard time finding our inner strengths and resources. I would like to support you in making progress in your recovery. I am passionate about providing a mental health service that addresses the multiple barriers that affect your wellness and recovery. If you are dealing with depression, anger, emotion control, anxiety or panic symptoms, I can help you to figure out your goals and walk with you on your journey to recover a life worth living.
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Janelle Campbell
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Scarborough, ON M1P
The decision to attend therapy can be challenging. It can produce various emotions such as shame, guilt, and anxiety. What you're feeling is a normal response to facing deep thoughts and emotions. I work with folks from various cultures and ethnicities to unpack unhealed childhood trauma and mental health challenges related to unhealed past trauma. Some of those challenges look like poor boundaries, low self-esteem, interpersonal relationship challenges, anxiety, stress, and racial trauma just to name a few things. We are all unique, which is why you are the expert in your life. I will help you face the truth with self-compassion.
The decision to attend therapy can be challenging. It can produce various emotions such as shame, guilt, and anxiety. What you're feeling is a normal response to facing deep thoughts and emotions. I work with folks from various cultures and ethnicities to unpack unhealed childhood trauma and mental health challenges related to unhealed past trauma. Some of those challenges look like poor boundaries, low self-esteem, interpersonal relationship challenges, anxiety, stress, and racial trauma just to name a few things. We are all unique, which is why you are the expert in your life. I will help you face the truth with self-compassion.
Esra Magsoud
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Scarborough, ON M1S (Online Only)
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
I provide individual, couples & family therapy to children, youth & adults. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
Janany Jayanthikumar
Registered Social Worker, MSW, RSW
Verified Verified
Scarborough, ON M1B
As a registered social worker/therapist with over 10 years of experience, I provide counselling to youth and adults. Our lives are complex, our ways of thinking can become a challenge and our emotions often shift along with it. I believe that every client is unique and my approaches are tailored to meet your individual needs. My therapeutic approach is warm, trauma focused and culturally sensitive. Therapy can be difficult but I assure you, that I will guide you through and walk right beside you. Your therapeutic success is my priority and I consistently collaborate with you to ensure that our work together is beneficial for you.
As a registered social worker/therapist with over 10 years of experience, I provide counselling to youth and adults. Our lives are complex, our ways of thinking can become a challenge and our emotions often shift along with it. I believe that every client is unique and my approaches are tailored to meet your individual needs. My therapeutic approach is warm, trauma focused and culturally sensitive. Therapy can be difficult but I assure you, that I will guide you through and walk right beside you. Your therapeutic success is my priority and I consistently collaborate with you to ensure that our work together is beneficial for you.
Salah Irandoust
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Scarborough, ON M1M
We all know life stresses may lead us to different challenges such as relationship distress, addiction, depression and anger. It is not the end of the world, if you have gone through such experiences. I am prepared to listen to my clients, understand their needs and team up with them to come up with a collaborative and practical plan to address their challenges. I am registered with the Ontario College of Social Workers and Social Services Workers (OCSWSSW). My education background consists of social work and a community worker diploma. My training includes several certificate in mental health counselling
We all know life stresses may lead us to different challenges such as relationship distress, addiction, depression and anger. It is not the end of the world, if you have gone through such experiences. I am prepared to listen to my clients, understand their needs and team up with them to come up with a collaborative and practical plan to address their challenges. I am registered with the Ontario College of Social Workers and Social Services Workers (OCSWSSW). My education background consists of social work and a community worker diploma. My training includes several certificate in mental health counselling
Cindy Elkerton
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Scarborough, ON M1M (Online Only)
Are you Anxious? Are you Depressed? Are you struggling to cope with life? Do you feel like you are not your usual Self? We can help you gain life balance and be happy again.
Are you Anxious? Are you Depressed? Are you struggling to cope with life? Do you feel like you are not your usual Self? We can help you gain life balance and be happy again.
Kavita Bala
Registered Social Worker, BA, BEd, MSW, RSW
Verified Verified
Scarborough, ON M1W
*ACCEPTING NEW CLIENTS* I enjoy supporting people to create a lifestyle that brings them a sense of happiness and peace. I am culturally sensitive and I strive to create a safe and compassionate environment. My expertise lies in helping people improve mental health, family and relationship dynamics and personal development/spiritual growth. It would be my honour to support you in creating your ideal reality.
*ACCEPTING NEW CLIENTS* I enjoy supporting people to create a lifestyle that brings them a sense of happiness and peace. I am culturally sensitive and I strive to create a safe and compassionate environment. My expertise lies in helping people improve mental health, family and relationship dynamics and personal development/spiritual growth. It would be my honour to support you in creating your ideal reality.
Jessica Arruda
Registered Social Worker, MSW, RSW
Verified Verified
Scarborough, ON M1C (Online Only)
Life is an incredible journey that can be invigorating and magical but can also challenge and knock us off our feet. There are times when we struggle to find the joy in life, to process our emotions and to be overwhelmed by our feelings. It can be challenging to know what is our next step when we are drowning in the stressors of life. It takes incredible courage to recognise when we are struggling, and understand that it takes strength to reach out for support when we have tried everything in our toolbox. My role as your therapist is to understand and meet you where you are at, and support you in your journey of healing.
Life is an incredible journey that can be invigorating and magical but can also challenge and knock us off our feet. There are times when we struggle to find the joy in life, to process our emotions and to be overwhelmed by our feelings. It can be challenging to know what is our next step when we are drowning in the stressors of life. It takes incredible courage to recognise when we are struggling, and understand that it takes strength to reach out for support when we have tried everything in our toolbox. My role as your therapist is to understand and meet you where you are at, and support you in your journey of healing.
Jacqueline Lyn Social Work Therapy
Registered Social Worker, MSW, RSW
Verified Verified
Scarborough, ON M1N
I help older adults and their essential caregivers manage the complexities of aging. My goal is to guide your journey towards more joy. Aging is not for the faint of heart. The aging body is not always cooperative. Post retirement can be a challenge as society defines us by what we do. Clients ask: Do I still matter? There can be multiple losses: family and friends, your driver's licence, functional losses, your sense of independence. Last but not least, ageing is a time for reflection: your legacy, meaning-making, regrets, letting-go, and finding a sense of inner peace.
I help older adults and their essential caregivers manage the complexities of aging. My goal is to guide your journey towards more joy. Aging is not for the faint of heart. The aging body is not always cooperative. Post retirement can be a challenge as society defines us by what we do. Clients ask: Do I still matter? There can be multiple losses: family and friends, your driver's licence, functional losses, your sense of independence. Last but not least, ageing is a time for reflection: your legacy, meaning-making, regrets, letting-go, and finding a sense of inner peace.
Arshiya (Ari) Choudhury
Registered Psychotherapist (Qualifying), BSc, MACP
Verified Verified
Scarborough, ON M1E (Online Only)
Life can be difficult for the best of us. Whether you are dealing with a specific issue such as anxiety, depression, emotion regulation, eating disorders, fertility, ADHD or cultural issues. Or simply feel like you’re in a funk and can’t seem to get out of it. Sometimes it may feel impossible to improve your day-to-day and figuring out the next steps may seem overwhelming. If you’re ready to regain control over your journey, you’ve definitely come to the right place. I’m here to support and work with you to re-instill hope and take the next step!
Life can be difficult for the best of us. Whether you are dealing with a specific issue such as anxiety, depression, emotion regulation, eating disorders, fertility, ADHD or cultural issues. Or simply feel like you’re in a funk and can’t seem to get out of it. Sometimes it may feel impossible to improve your day-to-day and figuring out the next steps may seem overwhelming. If you’re ready to regain control over your journey, you’ve definitely come to the right place. I’m here to support and work with you to re-instill hope and take the next step!
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Nearby Searches for Scarborough
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Scarborough, ON
400+
Average cost per session
$150
Counsellors in Scarborough, ON who prioritize treating:
96% | Anxiety |
90% | Depression |
86% | Self Esteem |
85% | Relationship Issues |
81% | Stress |
75% | Coping Skills |
69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
71% | Green Shield Canada |
66% | SunLife |
65% | Canada Life | Great-West Life |
How Counsellors in Scarborough, ON see their clients
51% | Online Only | |
49% | In Person and Online |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Scarborough?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.