Therapists in M1T
Welcome… We learn how 'to be' in this world through our relationships, and often lack the support 'to be fully ourselves.' As our pain often originates and repeats in relationships, most healing and growth also happen in relationships, where we feel safe and build trust to bring in all of our parts. I am curious to hear your story. I offer support and insight to help you notice what may be holding you back, down or stuck. Through empathetic and honest dialogue, we can explore the parts of you that need guidance and support to be seen, felt and accepted, before they can transform.
Welcome… We learn how 'to be' in this world through our relationships, and often lack the support 'to be fully ourselves.' As our pain often originates and repeats in relationships, most healing and growth also happen in relationships, where we feel safe and build trust to bring in all of our parts. I am curious to hear your story. I offer support and insight to help you notice what may be holding you back, down or stuck. Through empathetic and honest dialogue, we can explore the parts of you that need guidance and support to be seen, felt and accepted, before they can transform.
Dr. Jodie Lockey-Duesling Neurodivergent Soul Doctor
Registered Social Worker, DCP, MACP, BA, RSW
6 Endorsed
Serves Area
Discover your path to freedom and peace! I have created cutting edge, innovative and holistic healing methods and have a passion working with women and hormonal imbalance. I support you in navigating internal healing practices by addressing inner child wounds, attachment injury, outdated core beliefs, and releasing stagnant emotions and trauma in the body by utilizing specialized and integrative approaches: shadow work, somatic experiencing, EMDR, neural priming, trauma yoga, neuroplasticity, emotion coding, parts work, hypnotherapy and soul work.
Discover your path to freedom and peace! I have created cutting edge, innovative and holistic healing methods and have a passion working with women and hormonal imbalance. I support you in navigating internal healing practices by addressing inner child wounds, attachment injury, outdated core beliefs, and releasing stagnant emotions and trauma in the body by utilizing specialized and integrative approaches: shadow work, somatic experiencing, EMDR, neural priming, trauma yoga, neuroplasticity, emotion coding, parts work, hypnotherapy and soul work.
In her therapeutic space, you can express your feelings, sort out your thoughts, and face life’s challenges with someone who cares. Rasa is here to support you with warmth, understanding, and patience. She is passionate about creating a safe, non-judgmental space where you can truly be you. Rasa will work together with you to discover more about yourself and explore together your strengths. Areas of interest: Adults, couples, families. ADHD, anxiety, depression, stress, anger, trauma, work-life balance, self-esteem, family issues, parenting/parenthood, mindfulness, personal growth, acculturation for immigrants.
In her therapeutic space, you can express your feelings, sort out your thoughts, and face life’s challenges with someone who cares. Rasa is here to support you with warmth, understanding, and patience. She is passionate about creating a safe, non-judgmental space where you can truly be you. Rasa will work together with you to discover more about yourself and explore together your strengths. Areas of interest: Adults, couples, families. ADHD, anxiety, depression, stress, anger, trauma, work-life balance, self-esteem, family issues, parenting/parenthood, mindfulness, personal growth, acculturation for immigrants.
Currently accepting new clients for virtual and in-person services.
Are you navigating grief, fertility challenges, or postpartum transitions? These experiences can feel isolating and overwhelming. I am passionate about supporting those navigating these experiences and strive to provide you with a warm and supportive environment.
My approach is grounded in evidence-based practices, including Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Narrative Therapy, Emotionally Focused Therapy (EFT), and attachment theory.
Currently accepting new clients for virtual and in-person services.
Are you navigating grief, fertility challenges, or postpartum transitions? These experiences can feel isolating and overwhelming. I am passionate about supporting those navigating these experiences and strive to provide you with a warm and supportive environment.
My approach is grounded in evidence-based practices, including Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Narrative Therapy, Emotionally Focused Therapy (EFT), and attachment theory.
Today, navigating day-to-day life has never been more challenging. Have you felt unable to live your authentic self? Knowing it is time for a change but unable to allow yourself to ask for help? For many experiencing gender-identity issues can feel especially anxiety provoking. I aim to help those struggling with understanding themselves.
Today, navigating day-to-day life has never been more challenging. Have you felt unable to live your authentic self? Knowing it is time for a change but unable to allow yourself to ask for help? For many experiencing gender-identity issues can feel especially anxiety provoking. I aim to help those struggling with understanding themselves.
Welcome here! Whatever brought you to this space, I want you to know you are welcome and supported. I view the therapeutic journey, as a client welcoming me to walk alongside them as they journey on the pathway of their life, and I don’t take this invitation lightly. I can understand it can be vulnerable to reach out for support and I honor your bravery in taking the first step. I hold a strong belief in the expertise of clients when it comes to their own lives, and as a therapist, my role is to support and guide you in processing and uncovering what's happening for you, in your internal world.
Welcome here! Whatever brought you to this space, I want you to know you are welcome and supported. I view the therapeutic journey, as a client welcoming me to walk alongside them as they journey on the pathway of their life, and I don’t take this invitation lightly. I can understand it can be vulnerable to reach out for support and I honor your bravery in taking the first step. I hold a strong belief in the expertise of clients when it comes to their own lives, and as a therapist, my role is to support and guide you in processing and uncovering what's happening for you, in your internal world.
At Toronto Talk Therapy, you don’t have to navigate life’s challenges alone.
Toronto Talk Therapy specializes in evidence-based psychotherapy focused on real, lasting change. We support individuals and couples navigating emotional, relational, and life challenges through care that is empathetic, practical, and results-driven.
At Toronto Talk Therapy, you don’t have to navigate life’s challenges alone.
Toronto Talk Therapy specializes in evidence-based psychotherapy focused on real, lasting change. We support individuals and couples navigating emotional, relational, and life challenges through care that is empathetic, practical, and results-driven.
People usually come to therapy when something feels off in a way they can’t ignore anymore. Maybe life looks fine on the outside, but inside you feel lost, restless, or weighed down by things you have never said out loud. Our work centers on your actual experience rather than coping skills or diagnoses. We slow things down and pay attention to what it is like to live your life from the inside. This is a place to tell the truth about what hurts, what repeats, and what still pulls at you, even when you are not sure how to put it into words. I am not here to help you cope through life; I am here to help you truly live it.
People usually come to therapy when something feels off in a way they can’t ignore anymore. Maybe life looks fine on the outside, but inside you feel lost, restless, or weighed down by things you have never said out loud. Our work centers on your actual experience rather than coping skills or diagnoses. We slow things down and pay attention to what it is like to live your life from the inside. This is a place to tell the truth about what hurts, what repeats, and what still pulls at you, even when you are not sure how to put it into words. I am not here to help you cope through life; I am here to help you truly live it.
You may be someone who feels called to reorient your relationship with yourself, with life, or with others. Often this comes after realizing that insight alone, self-work, or short-term approaches have not created the depth or consistency you are seeking. You may function well externally, yet sense that something essential is asking to be met more honestly. This work is for individuals willing to stay with a process over time and take responsibility for their inner and relational life.
You may be someone who feels called to reorient your relationship with yourself, with life, or with others. Often this comes after realizing that insight alone, self-work, or short-term approaches have not created the depth or consistency you are seeking. You may function well externally, yet sense that something essential is asking to be met more honestly. This work is for individuals willing to stay with a process over time and take responsibility for their inner and relational life.
Lynn Baxter and Associates Psychotherapy
Registered Psychotherapist, BAPsych, CCht, ACC, CNLPP
Serves Area
It is highly unlikely that anyone gets through life without some type of challenge at some time in his or her life. Individuals who seek therapy are serious about addressing these challenges in order to live a more balanced, fulfilling life. We work with our clients to first understand the issue, explore options and to form new understanding of themselves and their experience. We view our work with our clients as highly valuable and of critical importance to the overall health and stability throughout the lifespan.
It is highly unlikely that anyone gets through life without some type of challenge at some time in his or her life. Individuals who seek therapy are serious about addressing these challenges in order to live a more balanced, fulfilling life. We work with our clients to first understand the issue, explore options and to form new understanding of themselves and their experience. We view our work with our clients as highly valuable and of critical importance to the overall health and stability throughout the lifespan.
Do you find yourself feeling out of place, disconnected, or unsure of who you are no matter how much you try to adapt? You’re someone who’s doing your best to adjust to life’s changes, but still find yourself overwhelmed, struggling to feel at home in your surroundings, and feeling alone in your experience. You might even wonder if things will ever feel “normal” again. But you’re ready to feel grounded. You’re ready to connect more deeply with yourself and your surroundings. Most of all, you’re ready to feel like you belong, just as you are. I want to help you get there.
Do you find yourself feeling out of place, disconnected, or unsure of who you are no matter how much you try to adapt? You’re someone who’s doing your best to adjust to life’s changes, but still find yourself overwhelmed, struggling to feel at home in your surroundings, and feeling alone in your experience. You might even wonder if things will ever feel “normal” again. But you’re ready to feel grounded. You’re ready to connect more deeply with yourself and your surroundings. Most of all, you’re ready to feel like you belong, just as you are. I want to help you get there.
My name is Anastasia and I am the Owner of Second Nature Family Health & Wellness Centre and Second Nature School. More importantly, though, I'm a mother of three little, neurospicey children.
I know the struggle of trying to positively parent in a world that doesn't always celebrate children and adolescents who operate outside of the box. I know the feeling of navigating a diagnosis, of carrying the mental load, and of yearning for the instruction manual that was supposed to come with your kid!
Contact me if you like a solution-focused, attachment-based, and strengths-based approach to whole family issues...mixed with caffeine!
My name is Anastasia and I am the Owner of Second Nature Family Health & Wellness Centre and Second Nature School. More importantly, though, I'm a mother of three little, neurospicey children.
I know the struggle of trying to positively parent in a world that doesn't always celebrate children and adolescents who operate outside of the box. I know the feeling of navigating a diagnosis, of carrying the mental load, and of yearning for the instruction manual that was supposed to come with your kid!
Contact me if you like a solution-focused, attachment-based, and strengths-based approach to whole family issues...mixed with caffeine!
Are you noticing some ongoing challenges in your relationships to others and yourself? Do you ever feel a void, an emptiness or even a cloud following you wherever you go and you can't seem to fully get why? That can be an extremely difficult and painful experience, especially as you are trying to navigate through the world. Unfortunately, most of us don't set enough time aside to tune into ourselves, heal some of our wounds and navigate through our complex layers. This avoidance can lead to some long-term affects in our intimate relationships, at work, with our kids, and more.
Are you noticing some ongoing challenges in your relationships to others and yourself? Do you ever feel a void, an emptiness or even a cloud following you wherever you go and you can't seem to fully get why? That can be an extremely difficult and painful experience, especially as you are trying to navigate through the world. Unfortunately, most of us don't set enough time aside to tune into ourselves, heal some of our wounds and navigate through our complex layers. This avoidance can lead to some long-term affects in our intimate relationships, at work, with our kids, and more.
Clients seek me out for my extensive experience as an individual, couple’s, and family psychotherapist. While I work with a diverse range of individuals, my passion lies in empowering men and their families to lead fulfilling, connected, and meaningful lives.
Clients seek me out for my extensive experience as an individual, couple’s, and family psychotherapist. While I work with a diverse range of individuals, my passion lies in empowering men and their families to lead fulfilling, connected, and meaningful lives.
Hello, my name is Rebecca (she/her), and I am a Registered Psychotherapist. I obtained my Honours Bachelor of Arts in Psychology as well as a minor in Gender Studies prior to completing my Master of Arts in Counselling Psychology. Throughout my education, I learned the importance of awareness of intersectionality, and how overlapping identities such as sex, gender, race, ethnicity, sexuality, and religion, can be empowering and oppressing at the same time. I believe it is important to acknowledge and explore how these social identities and the roles that you hold play a part in your life experiences.
Hello, my name is Rebecca (she/her), and I am a Registered Psychotherapist. I obtained my Honours Bachelor of Arts in Psychology as well as a minor in Gender Studies prior to completing my Master of Arts in Counselling Psychology. Throughout my education, I learned the importance of awareness of intersectionality, and how overlapping identities such as sex, gender, race, ethnicity, sexuality, and religion, can be empowering and oppressing at the same time. I believe it is important to acknowledge and explore how these social identities and the roles that you hold play a part in your life experiences.
We all struggle at some point in our life. You may feel Anxious, depressed, emotionally overwhelmed, feeling stuck, exposure to a traumatic event that may leave you frozen or fearful. I am glad that you are taking the first step. Psychotherapy can help you to heal, evolve and flourish.
We all struggle at some point in our life. You may feel Anxious, depressed, emotionally overwhelmed, feeling stuck, exposure to a traumatic event that may leave you frozen or fearful. I am glad that you are taking the first step. Psychotherapy can help you to heal, evolve and flourish.
I believe that you are the expert in your own life. We'll work together to help you create change. I approach this work holistically and eclectically. Whether you are struggling with depression, anxiety, substance misuse, or have deeper traumatic wounds, I am happy to work with you to help you create change and find the contentment you are striving towards. My goals include helping you find peace and working myself out of a job.
I believe that you are the expert in your own life. We'll work together to help you create change. I approach this work holistically and eclectically. Whether you are struggling with depression, anxiety, substance misuse, or have deeper traumatic wounds, I am happy to work with you to help you create change and find the contentment you are striving towards. My goals include helping you find peace and working myself out of a job.
You are not broken. We all get stuck in stories about our lives or our relationships that no longer serve us. I invite you to include me as you rewrite your story.
My own story informs my therapeutic approach in many ways. Prior to becoming a psychotherapist, I was a midwife, early parenting coach, and prenatal educator for over 30 years. Accompanying people through some of life's greatest transitions has enriched my understanding of the ways we weave the threads of our life stories.
You are not broken. We all get stuck in stories about our lives or our relationships that no longer serve us. I invite you to include me as you rewrite your story.
My own story informs my therapeutic approach in many ways. Prior to becoming a psychotherapist, I was a midwife, early parenting coach, and prenatal educator for over 30 years. Accompanying people through some of life's greatest transitions has enriched my understanding of the ways we weave the threads of our life stories.
I take a holistic approach to helping you achieve your goals. Combining psychotherapy theories with co-active coaching principles I conceptualize a plan that is unique to you. Together we will help you better understand your feelings and uncover sources of conflict in your life. You will discover more about yourself, define your aspirations and values and most importantly, build skills for dealing with obstacles in the future. Positive Psychology, Cognitive Behavioural Therapy, Person-Centred Therapy and Mindfulness Based Therapy are just some of the few theories I enjoy utilizing in my sessions.
I take a holistic approach to helping you achieve your goals. Combining psychotherapy theories with co-active coaching principles I conceptualize a plan that is unique to you. Together we will help you better understand your feelings and uncover sources of conflict in your life. You will discover more about yourself, define your aspirations and values and most importantly, build skills for dealing with obstacles in the future. Positive Psychology, Cognitive Behavioural Therapy, Person-Centred Therapy and Mindfulness Based Therapy are just some of the few theories I enjoy utilizing in my sessions.
Hello and welcome! I hope that therapy can offer you a safe and supportive space to explore whatever you’re going through. I am a social work clinician with advanced training in Couple & Family Therapy.
Therapy is like seeking a second opinion from someone who isn’t in your life. Who is compassionate and non-judgmental. Who is professionally trained to be ethically confidential. Who happens to have knowledge and experience working with individual struggling similar situations as yours. And who can share insights and find some potential way outs with you.
Hello and welcome! I hope that therapy can offer you a safe and supportive space to explore whatever you’re going through. I am a social work clinician with advanced training in Couple & Family Therapy.
Therapy is like seeking a second opinion from someone who isn’t in your life. Who is compassionate and non-judgmental. Who is professionally trained to be ethically confidential. Who happens to have knowledge and experience working with individual struggling similar situations as yours. And who can share insights and find some potential way outs with you.
See more therapy options for M1T
How does your Counsellor compare?
Number of Counsellors in M1T
500+
Average cost per session
$160
Counsellors in M1T who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 82% | Self Esteem |
| 80% | Stress |
| 79% | Relationship Issues |
| 68% | Trauma and PTSD |
| 63% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 69% | SunLife |
| 65% | Manulife |
| 63% | Green Shield Canada |
How Counsellors in M1T see their clients
| 50% | Online Only | |
| 50% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 15% | Male | |
| 2% | Non-Binary |