Therapists in M1J
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
NEW patients welcome for children, teens, adults & couples therapy. I specialize in supporting children, teenagers, adults and couples with anxiety, depression, stress, trauma, low self-esteem, and relationship difficulties. I have 15+ years working in hospitals, schools & private practice. Are you an individual or a family who is struggling with daily life challenges? These daily life challenges can affect important aspects of your life including interpersonal relationships, work, and your mental health. In turn, it may lead to anxiety, depression or substance use. I can help you break this cycle.
NEW patients welcome for children, teens, adults & couples therapy. I specialize in supporting children, teenagers, adults and couples with anxiety, depression, stress, trauma, low self-esteem, and relationship difficulties. I have 15+ years working in hospitals, schools & private practice. Are you an individual or a family who is struggling with daily life challenges? These daily life challenges can affect important aspects of your life including interpersonal relationships, work, and your mental health. In turn, it may lead to anxiety, depression or substance use. I can help you break this cycle.
I support clients navigating anxiety, depression, trauma, and relationship challenges. Whether you feel stuck in patterns with a partner, overwhelmed by family dynamics, or struggle to connect in friendships, I’m here to help. I also have experience supporting neurodivergent individuals and those facing stress from school, work, or life changes.
I support clients navigating anxiety, depression, trauma, and relationship challenges. Whether you feel stuck in patterns with a partner, overwhelmed by family dynamics, or struggle to connect in friendships, I’m here to help. I also have experience supporting neurodivergent individuals and those facing stress from school, work, or life changes.
I know you’re hurting. I know you’re tired. And I know how hard it is to move through life feeling anxious, overwhelmed, or disconnected from yourself. Maybe you feel lost in your circumstances, unsure of who you are anymore, or stuck in patterns that don’t feel like you. You might be navigating anxiety, burnout, depression, trauma, relational challenges, or life transitions… and somewhere along the way, your sense of identity has started to feel unclear. It can feel confusing, heavy, and hard to put into words. Therapy can be a space where you begin to understand yourself more deeply and reconnect with who you are.
I know you’re hurting. I know you’re tired. And I know how hard it is to move through life feeling anxious, overwhelmed, or disconnected from yourself. Maybe you feel lost in your circumstances, unsure of who you are anymore, or stuck in patterns that don’t feel like you. You might be navigating anxiety, burnout, depression, trauma, relational challenges, or life transitions… and somewhere along the way, your sense of identity has started to feel unclear. It can feel confusing, heavy, and hard to put into words. Therapy can be a space where you begin to understand yourself more deeply and reconnect with who you are.
How does your Counsellor compare?
Number of Counsellors in M1J
20+
Average cost per session
$165
Counsellors in M1J who prioritize treating:
| 100% | Anxiety |
| 100% | Stress |
| 96% | Relationship Issues |
| 96% | Depression |
| 92% | Self Esteem |
| 75% | Trauma and PTSD |
| 71% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 82% | Manulife |
| 73% | Green Shield Canada |
| 73% | Canada Life | Great-West Life |
How Counsellors in M1J see their clients
| 62% | Online Only | |
| 38% | In Person and Online |
Gender breakdown
| 91% | Female | |
| 9% | Male |