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Photo of Lynne Cowburn - Lynne Cowburn Counselling and Consulting , MEd, BSW, SEP, Registered Social Worker
Lynne Cowburn Counselling and Consulting
Registered Social Worker, MEd, BSW, SEP
Photo of Lynne Cowburn - Lynne Cowburn Counselling and Consulting , MEd, BSW, SEP, Registered Social Worker

Lynne Cowburn Counselling and Consulting

Registered Social Worker, MEd, BSW, SEP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Victoria, BC V8T
Let's Connect (579) 500-8786
Photo of Lynne Cowburn - Lynne Cowburn Counselling and Consulting , MEd, BSW, SEP, Registered Social Worker
I believe in the innate ability of every human to heal.. even when it feels too dark to do so. My goal is to help foster insights, understanding and acceptance of the obstacles that prevent you from living with more ease, as we explore alternative and empowering changes. I use a range of skills (including CBT/ACT/Mindfulness/Psychodynamic/Somatic) in a warm, compassionate and authentic container. I bring a holistic perspective, honoring the connection of mind, body and soul. I work with adult clients, couples and groups, in person and virtually. I have specialized training in Somatic Trauma Processing: SEP
Thoughts, emotions and behavior's that cause us distress can be regulated, altered, adapted and changed. Evidence based modalities such as CBT/DBT/ACT/Somatic processing assist us in this, to experience ourselves in a more untethered manner that enhances our alignment, sense of meaning, and overall state of being.
I too have faced challenges in my life and know the importance of a container of unconditional positive regard and warmth, to support one moving through suffering, fear, pain and dysfunction. My professional experience in mental health across three countries and three decades has help cultivated a deep insight and compassion into the human condition.
Call or Lynne Cowburn Counselling and Consulting now for a free 15 minute consultation - (579) 500-8786

Practice at a Glance

Available both in-person and online

Victoria, BC V8T

(579) 500-8786
Sessions can be in person or online. Willing to offer flexible hours as needed.
I specialize in Trauma and PTSD  
I see individuals, couples and families  
Let's Connect (579) 500-8786
Photo of Lynne Cowburn - Lynne Cowburn Counselling and Consulting , MEd, BSW, SEP, Registered Social Worker

Practice at a Glance

Available both in-person and online

Victoria, BC V8T

(579) 500-8786
Sessions can be in person or online. Willing to offer flexible hours as needed.
I specialize in Trauma and PTSD  
I see individuals, couples and families  

Finances

Fees

  • Pay by Cash, Cheque, Wire
Check fees and, if listed, ask to verify your insurance coverage. or (579) 500-8786
Photo of Lynne Cowburn - Lynne Cowburn Counselling and Consulting , MEd, BSW, SEP, Registered Social Worker
Lynne Cowburn Counselling and Consulting
Registered Social Worker, MEd, BSW, SEP
Check fees and, if listed, ask to verify your insurance coverage. or (579) 500-8786
Photo of Lynne Cowburn - Lynne Cowburn Counselling and Consulting , MEd, BSW, SEP, Registered Social Worker
Lynne Cowburn Counselling and Consulting
Registered Social Worker, MEd, BSW, SEP

Qualifications

    Registered Social Worker: Lynne Cowburn

  • Verified by Psychology Today Licensed by Province of British Columbia / 09543 Lynne Cowburn
  • In Practice for 32 Years
  • Degree/Diploma from Somatic Experiencing Practitioner SEP / 2022
Feel free to ask about qualifications and training experience. or (579) 500-8786
Photo of Lynne Cowburn - Lynne Cowburn Counselling and Consulting , MEd, BSW, SEP, Registered Social Worker
Lynne Cowburn Counselling and Consulting
Registered Social Worker, MEd, BSW, SEP
Feel free to ask about qualifications and training experience. or (579) 500-8786
Photo of Lynne Cowburn - Lynne Cowburn Counselling and Consulting , MEd, BSW, SEP, Registered Social Worker
Lynne Cowburn Counselling and Consulting
Registered Social Worker, MEd, BSW, SEP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD

Expertise

  • ADHD
  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
"
I use an eclectic approach, drawing on many modalities decided upon in collaboration with you. I have a Somatic Processing Certification (3 yr certification) with a deep interest in complex grief, trauma and loss. I am passionate about facilitating the changes you desire in thoughts, behaviours, emotions, life transitions, mood and relationships, and spiritual advancement.
Call or for a free 15 minute consultation now - (579) 500-8786
Photo of Lynne Cowburn - Lynne Cowburn Counselling and Consulting , MEd, BSW, SEP, Registered Social Worker
Lynne Cowburn Counselling and Consulting
Registered Social Worker, MEd, BSW, SEP
"
I use an eclectic approach, drawing on many modalities decided upon in collaboration with you. I have a Somatic Processing Certification (3 yr certification) with a deep interest in complex grief, trauma and loss. I am passionate about facilitating the changes you desire in thoughts, behaviours, emotions, life transitions, mood and relationships, and spiritual advancement.
Call or for a free 15 minute consultation now - (579) 500-8786
Photo of Lynne Cowburn - Lynne Cowburn Counselling and Consulting , MEd, BSW, SEP, Registered Social Worker
Lynne Cowburn Counselling and Consulting
Registered Social Worker, MEd, BSW, SEP

Endorsement

Michael Oakes
Michael Oakes
CounsellorMACPRCC
Lynne is a colleague who's clinical expertise I hold In high regard. I recommend her without hesitation.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Somatic Practitioner. Akashic Records.
  • Trauma Focused
"
With over 25 years experience in counselling and mental health across three countries, my approach is uniquely holistic, drawing in a collaborative manner on many modalities to help you to live in better alignment. I connect people to blueprint of their souls as another way of understanding the unconscious, working to achieve wellbeing of your mind, body, soul and heart. I offer Akashic readings.
Call or for a free 15 minute consultation now - (579) 500-8786
Photo of Lynne Cowburn - Lynne Cowburn Counselling and Consulting , MEd, BSW, SEP, Registered Social Worker
Lynne Cowburn Counselling and Consulting
Registered Social Worker, MEd, BSW, SEP
"
With over 25 years experience in counselling and mental health across three countries, my approach is uniquely holistic, drawing in a collaborative manner on many modalities to help you to live in better alignment. I connect people to blueprint of their souls as another way of understanding the unconscious, working to achieve wellbeing of your mind, body, soul and heart. I offer Akashic readings.
Call or for a free 15 minute consultation now - (579) 500-8786
Photo of Lynne Cowburn - Lynne Cowburn Counselling and Consulting , MEd, BSW, SEP, Registered Social Worker
Lynne Cowburn Counselling and Consulting
Registered Social Worker, MEd, BSW, SEP

Location

Primary Location

Victoria, BC V8T

(579) 500-8786

Nearby Areas

"
Sessions can be in person or online. Willing to offer flexible hours as needed.
Call for a free consultation now - (579) 500-8786
Photo of Lynne Cowburn - Lynne Cowburn Counselling and Consulting , MEd, BSW, SEP, Registered Social Worker
Lynne Cowburn Counselling and Consulting
Registered Social Worker, MEd, BSW, SEP
"
Sessions can be in person or online. Willing to offer flexible hours as needed.
Call for a free consultation now - (579) 500-8786
Photo of Lynne Cowburn - Lynne Cowburn Counselling and Consulting , MEd, BSW, SEP, Registered Social Worker
Lynne Cowburn Counselling and Consulting
Registered Social Worker, MEd, BSW, SEP