Ludivine Doudou Blais

Registered Psychotherapist (Qualifying), M Ed

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(343) 314-6124 Call Me

Email Me

Ludivine Doudou Blais

Registered Psychotherapist (Qualifying), M Ed (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Call Me

Let's Connect (343) 314-6124

Available online only

Ottawa, ON K2M

My website

Do you struggle with anxiety, depression, stress, or the lingering impact of past experiences that affects your daily life, relationships, or sense of direction long term? Do you feel lost, overwhelmed, misunderstood, or disconnected; like you are doing your best but it still does not feel like enough or like something is missing? Do you wonder if this inner emotional conflict could feel different with the right support? Now more than ever, people feel alone, anxious, and emotionally exhausted while navigating identity, relationships, belonging, and life transitions alongside unresolved stress or past experiences.

I believe you do not have to stay stuck, and that people can grow and change when met with understanding and support. At Ludivine Blais Psychotherapy, I offer virtual therapy via phone or video for adult individuals and couples in English and French. Sessions are a safe, inclusive, and collaborative space with flexible day and evening availability.

I understand that starting, continuing, or returning to therapy can feel like a big step. Finding the right fit matters, and you don’t have to decide that alone. I offer free 20-minute phone or video consultations and you’re also welcome to watch my introduction video and podcast episode to get a sense of who I am

Call or Email Ludivine Doudou Blais now for a free 15 minute consultation - (343) 314-6124

My Practice at a Glance

Available online only

Ludivine Blais Psychotherapy

Ottawa, ON K2M

(343) 314-6124

My website

I offer French or English individual or couples therapy over phone or video. Let's take the first step together during a 20 min QA session.

I specialize in Adoption, Identity and Trauma and PTSD

$165 Per Session, I accept insurance

I see individuals and couples

Life is hard and therapy is scary. I hope this convinces you that I am human, a little clumsy, but genuine. Meet me for a free 20 min.

Let's Connect (343) 314-6124

My Practice at a Glance

Available online only

Ludivine Blais Psychotherapy

Ottawa, ON K2M

(343) 314-6124

My website

I offer French or English individual or couples therapy over phone or video. Let's take the first step together during a 20 min QA session.

I specialize in Adoption, Identity and Trauma and PTSD

$165 Per Session, I accept insurance

I see individuals and couples

Life is hard and therapy is scary. I hope this convinces you that I am human, a little clumsy, but genuine. Meet me for a free 20 min.

Finances

Fees

Individual Sessions $165
Couple Sessions $237
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, e-Transfer, Mastercard, Visa

Insurance

Blue Cross
SunLife

I offer diverse payment methods for the upfront payment of each sessions. Nonetheless, therapy is expensive. This is why, clients have sliding scale options available should they need it. I aim to help make therapy affordable and accessible for you!

Ludivine Doudou Blais

Registered Psychotherapist (Qualifying), M Ed

Call or Email me for a free 15 minute consultation now - (343) 314-6124

Ludivine Doudou Blais

Registered Psychotherapist (Qualifying), M Ed

Call or Email me for a free 15 minute consultation now - (343) 314-6124

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 19585 Ludivine Doudou Blais

Education and Years In Practice

In Practice for 1 year

Attended University d'Ottawa, Maîtrise en éducation Concentration en psychologie du counselling, Graduated 2025

Additional Credentials

Membership with Canadian Counselling and Psychotherapy Association 11262108 / 2025

I have 7 years of graduate-level training in psychology and psychotherapy, along with supervised clinical experience. My work is trauma-informed, collaborative, and integrative, drawing from CBT, ACT, and the Gottman Method to support individuals and couples in French and English.

Ludivine Doudou Blais

Registered Psychotherapist (Qualifying), M Ed

Call or Email me for a free 15 minute consultation now - (343) 314-6124

Ludivine Doudou Blais

Registered Psychotherapist (Qualifying), M Ed

Call or Email me for a free 15 minute consultation now - (343) 314-6124

Specialties and Expertise

Top Specialties

Adoption
Identity
Trauma and PTSD

Expertise

Anxiety
Coping Skills
Depression
Family Conflict
Grief
Life Transitions
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Stress
Veterans

I start by getting to know your context, history, and what feels most difficult right now. We identify patterns in thoughts, emotions, and relationships that may be contributing to distress or keeping you stuck. Together, we deepen understanding and begin creating meaningful change using evidence-based strategies that combine insight with practical tools.

Ludivine Doudou Blais

Registered Psychotherapist (Qualifying), M Ed

Call or Email me for a free 15 minute consultation now - (343) 314-6124

Ludivine Doudou Blais

Registered Psychotherapist (Qualifying), M Ed

Call or Email me for a free 15 minute consultation now - (343) 314-6124

5 Endorsements

MindSpa Mental Health Centre

Registered Psychotherapist, MEd, RP

Ludivine brings warmth, insight, and cultural sensitivity to her work with clients. She supports individuals through trauma, anxiety, and identity exploration with compassion, curiosity, and evidence-based tools that foster growth and emotional well-being.

Emma Massé

Registered Psychotherapist (Qualifying), MEd

Ludivine brings a compassionate, down-to-earth approach that allows for a true sense of support and care. I would not hesitate to recommend!

Aneska Petit

Registered Psychotherapist (Qualifying)

I had the opportunity to study with Ludivine during our master's program. She consistently demonstrated deep empathy, clinical insight, and professionalism. I would confidently recommend Ludivine as a thoughtful and dedicated therapist.

Lindsey Hapli

Registered Psychotherapist (Qualifying), MA, RP(Q)

Ludivine is a poised, compassionate, and professional therapist. She is deeply committed to providing the highest quality of care to her clients. With experience with a wide variety of concerns and therapeutic approaches, I cannot recommend her more.

Olivia Allan

Registered Psychotherapist (Qualifying), MA

Ludivine is an incredibly hardworking, dedicated therapist who provides high quality, personalized therapy. Ludivine meets clients with warmth and compassion; bringing their human-ness into the room, making therapy feel more approachable.

Client Focus

Age

Adults

Participants

Individuals ,

Couples

I also speak

French

Age

Adults

Participants

Individuals ,

Couples

I also speak

French

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Emotionally Focused
Gottman Method
Trauma Focused

I use an integrative approach drawing primarily from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotion-Focused Therapy (EFT). For couples, I incorporate Emotionally Focused Therapy and the Gottman Method. My work is collaborative and tailored, with a focus on trauma, attachment, and identity-related concerns.

Ludivine Doudou Blais

Registered Psychotherapist (Qualifying), M Ed

Call or Email me for a free 15 minute consultation now - (343) 314-6124

Ludivine Doudou Blais

Registered Psychotherapist (Qualifying), M Ed

Call or Email me for a free 15 minute consultation now - (343) 314-6124

Location

Primary Location

Ludivine Blais Psychotherapy

Ottawa, ON K2M

(343) 314-6124

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer French or English individual or couples therapy over phone or video. Let's take the first step together during a 20 min QA session.

Ludivine Doudou Blais

Registered Psychotherapist (Qualifying), M Ed

Call for a free consultation now - (343) 314-6124

I offer French or English individual or couples therapy over phone or video. Let's take the first step together during a 20 min QA session.

Ludivine Doudou Blais

Registered Psychotherapist (Qualifying), M Ed

Call for a free consultation now - (343) 314-6124

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