Lucy Quach - Counselling & Psychotherapy (online)

Registered Psychotherapist, MA, RP, CCC

Lucy Quach - Counselling & Psychotherapy (online)

Registered Psychotherapist, MA, RP, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Richmond Hill, ON L4S

Connect with Lucy Quach - Counselling & Psychotherapy (online)

Let's be honest: life can feel really rough sometimes. Maybe your thoughts won't slow down. Your ADHD feels like it's taking over. You’re feeling stuck, overwhelmed, disconnected, or just… exhausted. If you’ve ever wondered, “Why is this so hard?” or "What's wrong with me?" you're not alone. (And spoiler: there's nothing wrong with you!)

I am passionate about supporting people with layered identities, whether that's your race, gender, sexuality, neurotype, and other parts of who you are. No need to mask here! My approach is gentle and uses body-based techniques, parts work (like IFS), and attachment theory to support deep, lasting healing.

If life feels like it’s been on "hard mode," I’d be honoured hold an affirming space where you don't have to explain or defend who you are. For those ready for meaningful change, let's book a free 20-minute consult and see if we’re a good fit!

Email Lucy Quach - Counselling & Psychotherapy (online) now for a free 15 minute consultation

Practice at a Glance

Available online only

Richmond Hill, ON L4S

Calgary, AB T3P

I offer video or phone sessions throughout Ontario, BC, Alberta, Saskatchewan, Manitoba, NFLD, Yukon, NWT, and Nunavut.

I specialize in Anxiety, ADHD and Trauma and PTSD

$150 Per Session

Individual one-on-one therapy

Connect with Lucy Quach - Counselling & Psychotherapy (online)

Practice at a Glance

Available online only

Richmond Hill, ON L4S

Calgary, AB T3P

I offer video or phone sessions throughout Ontario, BC, Alberta, Saskatchewan, Manitoba, NFLD, Yukon, NWT, and Nunavut.

I specialize in Anxiety, ADHD and Trauma and PTSD

$150 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150

Payment Methods

e-Transfer, Mastercard, Visa

Psychotherapy is now GST/PST exempt! Check with your insurance provider to see if you might get reimbursed. I'm happy to discuss payment options during your consultation as well.

Lucy Quach - Counselling & Psychotherapy (online)

Registered Psychotherapist, MA, RP, CCC

Email us for a free 15 minute consultation now.

Psychotherapy is now GST/PST exempt! Check with your insurance provider to see if you might get reimbursed. I'm happy to discuss payment options during your consultation as well.

Lucy Quach - Counselling & Psychotherapy (online)

Registered Psychotherapist, MA, RP, CCC

Email us for a free 15 minute consultation now.

Qualifications

Registered Psychotherapist: Lucy Quach

Verified by Psychology Today Licensed by Province of Ontario / 13498 Lucy Quach

Education and Years In Practice

Attended Yorkville University, MACP

Additional Credentials

License: Canadian Counselling and Psychotherapy Association 11245227 / 2025

I am constantly working to serve you better through additional trainings, research, and peer consultation. I might also sprinkle in some knowledge from my background in wellness, anatomy, and physiology to meet you where you are and help you get to where you want to be.

Lucy Quach - Counselling & Psychotherapy (online)

Registered Psychotherapist, MA, RP, CCC

Email us for a free 15 minute consultation now.

Lucy Quach - Counselling & Psychotherapy (online)

Registered Psychotherapist, MA, RP, CCC

Email us for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

Anxiety
ADHD
Trauma and PTSD

Expertise

Autism
Bisexual
Coping Skills
Depression
Emotional Disturbance
Guilt and Shame
Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
Self Esteem
Self-Harming
Spirituality
Stress
Suicidal Ideation
Transgender
Women's Issues

I mostly work with people dealing with ADHD, anxiety, cultural challenges, relationship issues, and trauma. The way I work combines research, lived experience, and a healthy dose of curiosity and flexibility so we can find what works best for you in a way that feels right and supportive.

Lucy Quach - Counselling & Psychotherapy (online)

Registered Psychotherapist, MA, RP, CCC

Email us for a free 15 minute consultation now.

Lucy Quach - Counselling & Psychotherapy (online)

Registered Psychotherapist, MA, RP, CCC

Email us for a free 15 minute consultation now.

3 Endorsements

Alisa Serebro

Registered Psychotherapist, BA, BEd, MACP

Lucy shows genuine care right from the first session. She is excellent at drawing connections between symptoms and possible causes, helping you get to the root of the problem.

Andi (Miranda) Conley

Registered Psychotherapist, MA, RP

Alex Zebeljan

RP, MA

Lucy is an incredibly warm and knowledgeable therapist. She creates a non-judgemental environment in her sessions with clients to encourage self-reflection, change and growth. She is non-judgemental and very helpful.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian ,

Other Racial or Ethnic Background

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian ,

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Attachment-based
Compassion Focused
Culturally Sensitive
Eclectic
Emotionally Focused
Humanistic
Integrative
Internal Family Systems (IFS)
Multicultural
Person-Centered
Psychodynamic
Relational
Somatic
Trauma Focused

My approach is all about gently looking beneath the surface of your thoughts and feelings. By getting to know what's really going on, we can better understand what's been bothering you and work through it together. I like to keep things flexible but with a clear structure, so you can show up as you are while we have a steady guide to support the process.

Lucy Quach - Counselling & Psychotherapy (online)

Registered Psychotherapist, MA, RP, CCC

Email us for a free 15 minute consultation now.

Lucy Quach - Counselling & Psychotherapy (online)

Registered Psychotherapist, MA, RP, CCC

Email us for a free 15 minute consultation now.

Location

Primary Location

Richmond Hill, ON L4S

Email us

Website

Additional Location

Calgary, AB T3P

Nearby Areas

Towns/Cities

Postal Codes

I offer video or phone sessions throughout Ontario, BC, Alberta, Saskatchewan, Manitoba, NFLD, Yukon, NWT, and Nunavut.

Lucy Quach - Counselling & Psychotherapy (online)

Registered Psychotherapist, MA, RP, CCC

I offer video or phone sessions throughout Ontario, BC, Alberta, Saskatchewan, Manitoba, NFLD, Yukon, NWT, and Nunavut.

Lucy Quach - Counselling & Psychotherapy (online)

Registered Psychotherapist, MA, RP, CCC

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