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Lucia Gallegos
Lucia Gallegos
Registered Psychotherapist, MA, RP
Photo of Lucia Gallegos, MA, RP, Registered Psychotherapist in Toronto

Lucia Gallegos

Registered Psychotherapist, MA, RP

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M6G
(289) 212-6348
Let's Connect (289) 212-6348
English
 | español
Do you feel disconnected from the life you’re living? Unexpected changes may have altered your life in a way that feels overwhelming and out of your control. Or maybe you’re experiencing a sense of dissatisfaction that is difficult to name. From struggling with fear or anger to looking for ways to bring magic and joy back into your life, you may find yourself feeling stuck. I offer a safe space for you to explore these feelings and determine a way forward. With a greater sense of self-compassion you can learn to reconnect with your inner self and begin to experience more hope, happiness and freedom.
Fluent in both Spanish and English, I invite you to share your thoughts and feelings in the language which allows you to best express yourself. Together we will explore your relationship with others and, most importantly, with yourself. With support, you can learn new and positive ways to set boundaries, process anger, and face life’s challenges.
By identifying your own inner compass, you can feel more empowered to take the steps forward that are uniquely right for you. Wherever you are in your life’s journey, you deserve to feel ‘at home’. I invite you to book an appointment with me- let’s get started on finding your way back to a sense of purpose and direction.
Take the first step to help. Call or Lucia Gallegos now - (289) 212-6348

My Practice at a Glance

Available online only

Toronto, ON M6G

(289) 212-6348

Hamilton, ON L8P

I help women who experience self-doubt, and feel anxious and stuck in their lives, to build fierce confidence and reconnect with themselves.
I specialize in Women's Issues, Life Transitions and Anxiety 
$160 Per Session  
Individual one-on-one therapy 
My job involves helping individuals to build trust, compassion and kindness towards themselves in the middle of chaos.
Lucia Gallegos
Let's Connect (289) 212-6348

My Practice at a Glance

Available online only

Toronto, ON M6G

(289) 212-6348

Hamilton, ON L8P

I help women who experience self-doubt, and feel anxious and stuck in their lives, to build fierce confidence and reconnect with themselves.
I specialize in Women's Issues, Life Transitions and Anxiety 
$160 Per Session  
Individual one-on-one therapy 
My job involves helping individuals to build trust, compassion and kindness towards themselves in the middle of chaos.
Lucia Gallegos

Finances

Fees

  • Individual Sessions $160
  • Pay by Cash, Wire
"
If you have benefits or insurance coverage, it's common for Registered Psychotherapists to be included in the coverage. To know the specifics of your coverage, I recommend checking with your insurance provider.
or call with questions - (289) 212-6348
Lucia Gallegos
Registered Psychotherapist, MA, RP
"
If you have benefits or insurance coverage, it's common for Registered Psychotherapists to be included in the coverage. To know the specifics of your coverage, I recommend checking with your insurance provider.
or call with questions - (289) 212-6348
Lucia Gallegos
Registered Psychotherapist, MA, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 004938 Lucia Gallegos
"
I am a Registered Psychotherapist in Ontario with more than 7 years of experience. I bring my unique personal perspective and professional experience to my therapy practice. I am passionate about helping other women find their inner magic, meaning, and purpose
or call with questions - (289) 212-6348
Lucia Gallegos
Registered Psychotherapist, MA, RP
"
I am a Registered Psychotherapist in Ontario with more than 7 years of experience. I bring my unique personal perspective and professional experience to my therapy practice. I am passionate about helping other women find their inner magic, meaning, and purpose
or call with questions - (289) 212-6348
Lucia Gallegos
Registered Psychotherapist, MA, RP

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Life Transitions
  • Anxiety

Expertise

  • Anger Management
  • Breakups
  • Codependency
  • Coping Skills
  • Family Conflict
  • Grief
  • Immigration Issues
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
"
Regardless of whether you find yourself currently grappling with distressing emotions or actively seeking personal growth and self-reflection, during our sessions, you'll get tremendous value for your personal development, self-exploration, and overall well-being. This transformative journey can enhance your understanding of yourself and others, fostering self-awareness and personal growth.
or call with questions - (289) 212-6348
Lucia Gallegos
Registered Psychotherapist, MA, RP
"
Regardless of whether you find yourself currently grappling with distressing emotions or actively seeking personal growth and self-reflection, during our sessions, you'll get tremendous value for your personal development, self-exploration, and overall well-being. This transformative journey can enhance your understanding of yourself and others, fostering self-awareness and personal growth.
or call with questions - (289) 212-6348
Lucia Gallegos
Registered Psychotherapist, MA, RP

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

I also speak

Spanish

Age

Adults , 
Elders (65+)

Participants

Individuals

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Existential
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Transpersonal
"
I work with interventions that involve the body, such as somatic awareness, or other techniques that center around the mind-body connection. I recognize the significance of integrating bodily experiences, emotions and sensations into the therapeutic process as valuable tools for healing and insight. By combining warmth and compassion, our collaborative work will aim to foster a deep reconnection.
or call with questions - (289) 212-6348
Lucia Gallegos
Registered Psychotherapist, MA, RP
"
I work with interventions that involve the body, such as somatic awareness, or other techniques that center around the mind-body connection. I recognize the significance of integrating bodily experiences, emotions and sensations into the therapeutic process as valuable tools for healing and insight. By combining warmth and compassion, our collaborative work will aim to foster a deep reconnection.
or call with questions - (289) 212-6348
Lucia Gallegos
Registered Psychotherapist, MA, RP

Location

Primary Location

Toronto, ON M6G

(289) 212-6348

Email me

My website

Additional Location

Hamilton, ON L8P

(289) 212-6348

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I help women who experience self-doubt, and feel anxious and stuck in their lives, to build fierce confidence and reconnect with themselves.
Take the first step to help. Call now - (289) 212-6348
Lucia Gallegos
Registered Psychotherapist, MA, RP
"
I help women who experience self-doubt, and feel anxious and stuck in their lives, to build fierce confidence and reconnect with themselves.
Take the first step to help. Call now - (289) 212-6348
Lucia Gallegos
Registered Psychotherapist, MA, RP
Last Modified: 7 Nov 2023