Lucia Gallegos
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M6G
Let's Connect (289) 212-6348
English
| español Do you feel disconnected from the life you’re living? Unexpected changes may have altered your life in a way that feels overwhelming and out of your control. Or maybe you’re experiencing a sense of dissatisfaction that is difficult to name. From struggling with fear or anger to looking for ways to bring magic and joy back into your life, you may find yourself feeling stuck. I offer a safe space for you to explore these feelings and determine a way forward. With a greater sense of self-compassion you can learn to reconnect with your inner self and begin to experience more hope, happiness and freedom.
Fluent in both Spanish and English, I invite you to share your thoughts and feelings in the language which allows you to best express yourself. Together we will explore your relationship with others and, most importantly, with yourself. With support, you can learn new and positive ways to set boundaries, process anger, and face life’s challenges.
By identifying your own inner compass, you can feel more empowered to take the steps forward that are uniquely right for you. Wherever you are in your life’s journey, you deserve to feel ‘at home’. I invite you to book an appointment with me- let’s get started on finding your way back to a sense of purpose and direction.
Take the first step to help. Call or Email Lucia Gallegos now - (289) 212-6348
Let's Connect (289) 212-6348
Finances
Fees
- Individual Sessions $160
- Pay by Cash, Wire
Email me or call with questions - (289) 212-6348
Lucia Gallegos
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004938 Lucia Gallegos
Specialties and Expertise
Top Specialties
- Women's Issues
- Life Transitions
- Anxiety
Expertise
- Anger Management
- Breakups
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Immigration Issues
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Treatment Approach
Types of Therapy
- Compassion Focused
- Existential
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Somatic
- Transpersonal
Location
Additional Location
Hamilton, ON L8P
(289) 212-6348Nearby Areas
Take the first step to help. Call now - (289) 212-6348
Lucia Gallegos
Registered Psychotherapist, MA, RP
Last Modified: 7 Nov 2023