Lucia Arreaga
Counsellor, RCC, MC, RYT, BBA (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
North Vancouver, BC V7M
Let's Connect (438) 834-2856

If life feels overwhelming or you’re facing unexpected challenges, I'm here to help you feel like yourself again. Maybe it’s life stress, the constant pull of family demands, navigating big changes or difficult turns in the road. Somewhere along the way, you lost your spark—but we can find it together and get you moving toward a life that feels more like yours.
Our work goes beyond talking; it’s about finding practical steps that truly fit your life. I take an integrative approach, considering how mind, body, and circumstances can hold you back or help you thrive. By listening deeply and offering fresh perspectives, I’ll help you release what no longer serves you, so you can live with lightness and purpose.
Whether we're exploring the deeper roots of your experiences or focusing on practical, compassionate support, I’m committed to walking alongside you as you heal, grow, and thrive. Together, we’ll build resilience, find calm, and create a fulfilling life you love waking up to. Don't wait—reach out for a free consult today.
Call or Email Lucia Arreaga now for a free 15 minute consultation - (438) 834-2856
Let's Connect (438) 834-2856

Finances
Fees
- Individual Sessions $175
- Couple Sessions $195
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Mastercard, Visa
Lucia Arreaga
Counsellor, RCC, MC, RYT, BBA
Call or Email me for a free 15 minute consultation now - (438) 834-2856
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 22221 Lucia Arreaga
- Attended City University in Canada, Master of Counselling
Education and Years In Practice
Lucia Arreaga
Counsellor, RCC, MC, RYT, BBA
Call or Email me for a free 15 minute consultation now - (438) 834-2856
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Life Transitions
Expertise
- Body Image
- Caregivers
- Codependency
- Coping Skills
- Depression
- Family Conflict
- First Responders
- Grief
- Infertility
- Marital and Premarital
- Mental Load
- Mood Disorders
- Parenting
- Peer Relationships
- Perimenopause
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Stress
- Trauma and PTSD
- Women's Issues
Lucia Arreaga
Counsellor, RCC, MC, RYT, BBA
Call or Email me for a free 15 minute consultation now - (438) 834-2856
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Family Systems
- Feminist
- Gottman Method
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Lucia Arreaga
Counsellor, RCC, MC, RYT, BBA
Call or Email me for a free 15 minute consultation now - (438) 834-2856