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Photo of Louise Hampson, RP, MBA, Registered Psychotherapist
Louise Hampson
Registered Psychotherapist, RP, MBA
Photo of Louise Hampson, RP, MBA, Registered Psychotherapist

Louise Hampson

Registered Psychotherapist, RP, MBA

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5R
Connect with Louise Hampson
Photo of Louise Hampson, RP, MBA, Registered Psychotherapist
Over a lifetime, we all develop defences, emotional knowings, thoughts, beliefs, behaviours, and fears that keep us from living the life we want. These may feel like limitations. At one time they had purpose, but have lost their usefulness in the present day. My job is to help you identify these limitations and guide and support you to transform them. We embrace the parts that have value and have compassion for the parts that are holding you back. Becoming aware of unwanted fears, beliefs, and thoughts that control our lives is an important step in changing the way we do things and how we see our world.
Of course, because life is the way it is, we can never eliminate fear altogether. In this case, developing courage can help. We all need to develop this muscle. Courage moves us away from living in a contractive zone of false comfort to a place of greater possibility.
As a therapist, my desire is to help others increase self-awareness, self-acceptance, and resilience. With my guidance and support, you'll gain valuable insights and learn strategies to improve your mental and emotional well-being. Together, we will work on finding ways for you to move forward with confidence.
Louise Hampson now for a free 15 minute consultation

My Practice at a Glance

Available online only

Toronto, ON M5R

Burlington, ON L7R

I specialize in Self Esteem, Anxiety and Coping Skills 
Individual one-on-one therapy 
Connect with Louise Hampson
Photo of Louise Hampson, RP, MBA, Registered Psychotherapist

My Practice at a Glance

Available online only

Toronto, ON M5R

Burlington, ON L7R

I specialize in Self Esteem, Anxiety and Coping Skills 
Individual one-on-one therapy 

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 001142 Louise Hampson
  • In Practice for 14 Years
  • License: College of Registered Psychotherapists of Ontario 001142
  • Membership with Canadian Association for Psychodynamic Therapy
Feel free to ask about qualifications and training experience.
Photo of Louise Hampson, RP, MBA, Registered Psychotherapist
Louise Hampson
Registered Psychotherapist, RP, MBA
Feel free to ask about qualifications and training experience.
Photo of Louise Hampson, RP, MBA, Registered Psychotherapist
Louise Hampson
Registered Psychotherapist, RP, MBA

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Anxiety
  • Coping Skills

Expertise

  • Codependency
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs?
Photo of Louise Hampson, RP, MBA, Registered Psychotherapist
Louise Hampson
Registered Psychotherapist, RP, MBA
Do these issues align with your needs?
Photo of Louise Hampson, RP, MBA, Registered Psychotherapist
Louise Hampson
Registered Psychotherapist, RP, MBA

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Emotionally Focused
  • Experiential Therapy
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like.
Photo of Louise Hampson, RP, MBA, Registered Psychotherapist
Louise Hampson
Registered Psychotherapist, RP, MBA
Ask about what different forms of therapy will be like.
Photo of Louise Hampson, RP, MBA, Registered Psychotherapist
Louise Hampson
Registered Psychotherapist, RP, MBA

Location

Primary Location

Toronto, ON M5R

Additional Location

Burlington, ON L7R

Nearby Areas

Postal Codes

Neighborhoods

Photo of Louise Hampson, RP, MBA, Registered Psychotherapist
Louise Hampson
Registered Psychotherapist, RP, MBA
Photo of Louise Hampson, RP, MBA, Registered Psychotherapist
Louise Hampson
Registered Psychotherapist, RP, MBA