Therapists in Vernon, BC
Miranda Montgomery
Counsellor, BCYC, RPC, MPCC
Verified Verified
Vernon, BC V1B
Waitlist for new clients
At times, life can be demanding, stressful and overwhelming. We often find ourselves in need of direction, support, and guidance. I have been working in this industry for over 17 years and have walked along side many clients as they face their challenges. My philosophy is; the journey of life is not to be walked alone.
At times, life can be demanding, stressful and overwhelming. We often find ourselves in need of direction, support, and guidance. I have been working in this industry for over 17 years and have walked along side many clients as they face their challenges. My philosophy is; the journey of life is not to be walked alone.
Joan vonNiessen; Tall Tree Therapy
Counsellor, RN, BTSN, MA, CCC
Verified Verified
1 Endorsed
Vernon, BC V1T
Hi! And welcome to Tall Tree Therapy. Do you want to feel calmer, brighter, restful and more grounded? Do you want to be able to function better in your life, relationships and your work? My name is Joan and I am here to help. I work with clients with anxiety, depression, trauma, PTSD, ADHD and more. My desire is to create a safe, inviting space for you to your story and to help you achieve your goals. I have seen significant, lasting, positive changes in the clients that come to see me and I have hope that you can experience these changes too. Call me today and let's talk about whether I would be a good fit for you.
Hi! And welcome to Tall Tree Therapy. Do you want to feel calmer, brighter, restful and more grounded? Do you want to be able to function better in your life, relationships and your work? My name is Joan and I am here to help. I work with clients with anxiety, depression, trauma, PTSD, ADHD and more. My desire is to create a safe, inviting space for you to your story and to help you achieve your goals. I have seen significant, lasting, positive changes in the clients that come to see me and I have hope that you can experience these changes too. Call me today and let's talk about whether I would be a good fit for you.
Donna Soroka
Counsellor, RTC, TIR, BARS
Verified Verified
1 Endorsed
Vernon, BC V1T
If you have experienced things that are so overwhelming or suffered a trauma it can sometimes feel debilitating and this can compromise your ability to function and cope this is because trauma affects our nervous system. When you are triggered by an event or a person you produce an emotional charge and when you leave or ignore these issues they get locked in our body and this affects the way you think, feel and behave. In order to feel better and recover you need to address these unresolved issues to release that emotional charge.
If you have experienced things that are so overwhelming or suffered a trauma it can sometimes feel debilitating and this can compromise your ability to function and cope this is because trauma affects our nervous system. When you are triggered by an event or a person you produce an emotional charge and when you leave or ignore these issues they get locked in our body and this affects the way you think, feel and behave. In order to feel better and recover you need to address these unresolved issues to release that emotional charge.
Carolyn Hladik
Counsellor, MA, RSW, RCC
Verified Verified
Vernon, BC V1T
I have a passion for working with individuals who are struggling to stay on top of their emotional responses. This can be due to so many factors from the state of our world, the result of high anxiety, an overactive stress response, trauma and post traumatic stress disorder, conflict in relationships, or burnout. We all experience times when our usual coping strategies are no longer enough and we are in distress. Our relationships suffer, our work suffers and our families suffer.
I have a passion for working with individuals who are struggling to stay on top of their emotional responses. This can be due to so many factors from the state of our world, the result of high anxiety, an overactive stress response, trauma and post traumatic stress disorder, conflict in relationships, or burnout. We all experience times when our usual coping strategies are no longer enough and we are in distress. Our relationships suffer, our work suffers and our families suffer.
Monica Martin
Clinical Social Work/Therapist, BA, BSW, RSW
Verified Verified
Vernon, BC V1T
Helping families, individuals and children through difficult experiences has been my career's focus for over 25 years. I utilize child-centered play/art therapy, sand tray work, emotional regulation, cognitive behavioural therapy and rational emotive behavioural therapy. These strategies allow children and adults to reveal their anger, fears sadness or frustrations in order to better understand and express themselves. My holistic and creative approach allows clients to feel comfortable, heal, overcome obstacles and embrace positive changes that can ultimately create a more satisfying quality of life.
Helping families, individuals and children through difficult experiences has been my career's focus for over 25 years. I utilize child-centered play/art therapy, sand tray work, emotional regulation, cognitive behavioural therapy and rational emotive behavioural therapy. These strategies allow children and adults to reveal their anger, fears sadness or frustrations in order to better understand and express themselves. My holistic and creative approach allows clients to feel comfortable, heal, overcome obstacles and embrace positive changes that can ultimately create a more satisfying quality of life.
Tara Smith
Counsellor, MA, RCC, CCC
Verified Verified
3 Endorsed
Vernon, BC V1T
Hi, I am Registered Clinical Counsellor who does Couples and Family Counselling and Mediation, as well as other integrative modalities for individuals. Through years of experience and practice, I have created an effective skill set to help you grow beyond your current personal and relational struggles toward good relationships and a satisfying life. I can help you with: • Relational conflict and communication skills to recover and deepen intimacy in key relationships •Relationship styles and creating new dialogues •Barriers to life satisfaction and emotional intimacy such as trauma, attachment issues, and more.
Hi, I am Registered Clinical Counsellor who does Couples and Family Counselling and Mediation, as well as other integrative modalities for individuals. Through years of experience and practice, I have created an effective skill set to help you grow beyond your current personal and relational struggles toward good relationships and a satisfying life. I can help you with: • Relational conflict and communication skills to recover and deepen intimacy in key relationships •Relationship styles and creating new dialogues •Barriers to life satisfaction and emotional intimacy such as trauma, attachment issues, and more.
Kimberly Embleton
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Vernon, BC V1T
Do you have a child or youth who you cannot seem to find the right fit for? Do they struggle in the community, school, home or all three areas? Are you unsure of what next steps are as it feels like you've tried everything? Sessions include integration of regulation into the nervous system through in the moment teaching as well as education with parents to incorporate teachings in the home environment.
Do you have a child or youth who you cannot seem to find the right fit for? Do they struggle in the community, school, home or all three areas? Are you unsure of what next steps are as it feels like you've tried everything? Sessions include integration of regulation into the nervous system through in the moment teaching as well as education with parents to incorporate teachings in the home environment.
Inner Balance Psychotherapy; Bronwyn von Niessen
Counsellor, BFA, MC, RCC
Verified Verified
2 Endorsed
Vernon, BC V1T
Hi! I'm Bronwyn. I offer a range of unique therapeutic approaches which can be done online or in person. Some of the services I offer are: Neurofeedback, Dream & Nightmare Therapy, Art Therapy, Breathwork, and various types of Energy Healing modalities.
Hi! I'm Bronwyn. I offer a range of unique therapeutic approaches which can be done online or in person. Some of the services I offer are: Neurofeedback, Dream & Nightmare Therapy, Art Therapy, Breathwork, and various types of Energy Healing modalities.
Stacey C Boe
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Vernon, BC V1T
Waitlist for new clients
Hi, I’m Stacey, and I am a Registered Clinical Counsellor (RCC) and hold a Master of Art's in Counselling Psychology degree. With 15years of experience in mental health, I combine and integrate various mind-body modalities in order to tailor sessions to your individual needs. My approach is client centred and trauma-informed, with a particular emphasis on Narrative Therapy, Emotion-Focused Family Therapy (EFFT), Mindfulness, and Eye Movement Desensitization and Reprocessing (EMDR).
Hi, I’m Stacey, and I am a Registered Clinical Counsellor (RCC) and hold a Master of Art's in Counselling Psychology degree. With 15years of experience in mental health, I combine and integrate various mind-body modalities in order to tailor sessions to your individual needs. My approach is client centred and trauma-informed, with a particular emphasis on Narrative Therapy, Emotion-Focused Family Therapy (EFFT), Mindfulness, and Eye Movement Desensitization and Reprocessing (EMDR).
Charles Edelman
Counsellor, PhD, MA, RPC, MPCC-S
Verified Verified
Vernon, BC V1H
As a Certified Psychotherapist, Counsellor and Supervisor, I believe every person has a right to share their story. I provide a safe environment where people can process and gain the insights and awareness they are seeking. I deal with the root issue(s), not just the symptoms of the problems that are presented. Many have no where to turn and feel trapped in their issues, whether shame, fear, loneliness, anger, or hurt. These feelings are often deep-rooted and have not been recognized, acknowledged and shared with someone non-judgmental. As we share our life stories with someone objective we are able to find the healing we need.
As a Certified Psychotherapist, Counsellor and Supervisor, I believe every person has a right to share their story. I provide a safe environment where people can process and gain the insights and awareness they are seeking. I deal with the root issue(s), not just the symptoms of the problems that are presented. Many have no where to turn and feel trapped in their issues, whether shame, fear, loneliness, anger, or hurt. These feelings are often deep-rooted and have not been recognized, acknowledged and shared with someone non-judgmental. As we share our life stories with someone objective we are able to find the healing we need.
Lisa Lanaway
Counsellor, PsyD, RCC
Verified Verified
Vernon, BC V1T
Counselling therapy provides the opportunity to discuss, explore, and treat issues that are impacting your health and wellness. It has benefits such as reduction in distress, improved social relationships, resolution of specific problems, and clarity in values and goals. Wellness, personal growth, and freedom from maladaptive patterns are areas that can be addressed in session.
Counselling therapy provides the opportunity to discuss, explore, and treat issues that are impacting your health and wellness. It has benefits such as reduction in distress, improved social relationships, resolution of specific problems, and clarity in values and goals. Wellness, personal growth, and freedom from maladaptive patterns are areas that can be addressed in session.
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Becky McGrath
Counsellor, BEd, MC, RCC
Verified Verified
Vernon, BC V1T
Are you feeling stuck in a rut and coping with anxiety and/or depression and not sure how to move forward? Do you have (or are you) a youth or young adult who needs some support? Or are you someone who is struggling with infertility? These are all areas of expertise of mine, and I would like to help you (or your child) live a happier, more fulfilling life.
Are you feeling stuck in a rut and coping with anxiety and/or depression and not sure how to move forward? Do you have (or are you) a youth or young adult who needs some support? Or are you someone who is struggling with infertility? These are all areas of expertise of mine, and I would like to help you (or your child) live a happier, more fulfilling life.
Erin Silke-Anderson
Counsellor, MACP, RCC
Verified Verified
Vernon, BC V1T
Erin is a Registered Clinical Counsellor (RCC) with an undergraduate degree in Psychology, and a Masters degree in Counselling Psychology (MACP). She offers individual and couples therapy. In addition to general mental health counselling, she has specialized training in Exposure therapy for anxiety/panic disorder/phobias and EMDR therapy (if appropriate). In her couples therapy, she uses an Emotionally-Focused Therapy (EFT) approach combined with tools taken from the Gottman Method. Erin takes a down-to-earth, empathetic, inclusive, and non-judgmental approach to counselling.
Erin is a Registered Clinical Counsellor (RCC) with an undergraduate degree in Psychology, and a Masters degree in Counselling Psychology (MACP). She offers individual and couples therapy. In addition to general mental health counselling, she has specialized training in Exposure therapy for anxiety/panic disorder/phobias and EMDR therapy (if appropriate). In her couples therapy, she uses an Emotionally-Focused Therapy (EFT) approach combined with tools taken from the Gottman Method. Erin takes a down-to-earth, empathetic, inclusive, and non-judgmental approach to counselling.
Laura Hartell
Counsellor, MA, RCC, CCC
Verified Verified
4 Endorsed
Vernon, BC V1T
If you've passed the point of trying to merely alleviate symptoms and want to address the root causes of your struggle, I am a therapist that is ready and able to help you do that. I provide a stable and supportive environment that enables you to “go there” in safety, and I consistently provide opportunities and encouragement for you to do so. My clients find me to be highly insightful, effective in the use of analogies and metaphor to increase self-awareness and self-understanding, empathetic, and easy to be vulnerable with. I am non-judgmental, and possess the ability to both meet people where they’re at and to help them shift.
If you've passed the point of trying to merely alleviate symptoms and want to address the root causes of your struggle, I am a therapist that is ready and able to help you do that. I provide a stable and supportive environment that enables you to “go there” in safety, and I consistently provide opportunities and encouragement for you to do so. My clients find me to be highly insightful, effective in the use of analogies and metaphor to increase self-awareness and self-understanding, empathetic, and easy to be vulnerable with. I am non-judgmental, and possess the ability to both meet people where they’re at and to help them shift.
Bethesda Family Counselling
Counsellor, MA
Verified Verified
1 Endorsed
Vernon, BC V1T
If you have experienced trauma through abuse or your family caregivers have failed you. If you need help for low self-worth, depression, anxiety and hopelessness; if you need direction and skills to better communicate and manage your intimate relationships while growing closer together.
If you have experienced trauma through abuse or your family caregivers have failed you. If you need help for low self-worth, depression, anxiety and hopelessness; if you need direction and skills to better communicate and manage your intimate relationships while growing closer together.
Danielle Downs
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Vernon, BC V1T
Waitlist for new clients
Imagine feeling it in your bones that change is possible. How you relate to yourself, others, and life - can change. I want to work with people who are courageous and fearful and unsure. When we have limiting stories of ourselves it can be helpful to have someone else, a professional, hear us - see us- and want to show another way. I will not look away from your shadow, and I do not fear trauma or big emotions. You are so much more than what you've done, your body, and your worst thoughts.
Imagine feeling it in your bones that change is possible. How you relate to yourself, others, and life - can change. I want to work with people who are courageous and fearful and unsure. When we have limiting stories of ourselves it can be helpful to have someone else, a professional, hear us - see us- and want to show another way. I will not look away from your shadow, and I do not fear trauma or big emotions. You are so much more than what you've done, your body, and your worst thoughts.
Phebe-Jane Poole
PhD
Verified Verified
Vernon, BC V1B
Are you looking for peace? Problem resolution? Habit changes? Help with goal setting? Goal achievement? As a Registered Professional Counsellor, Psychotherapist, Life and Performance Management Coach, Certified Master Hypnotist, Certified BodyTalk Practitioner, and Spiritual Director, I am committed to helping you transform your life. I believe transformation occurs by gently accessing our own inner knowledge through self-awareness, acceptance, and healing of mind/ body/spirit, in a safe/comfortable environment. Whether you are wanting to make positive changes in your personal/professional life, to reduce stress, to ease emotional/physical pain, or to explore your spirituality, my services can help.
Are you looking for peace? Problem resolution? Habit changes? Help with goal setting? Goal achievement? As a Registered Professional Counsellor, Psychotherapist, Life and Performance Management Coach, Certified Master Hypnotist, Certified BodyTalk Practitioner, and Spiritual Director, I am committed to helping you transform your life. I believe transformation occurs by gently accessing our own inner knowledge through self-awareness, acceptance, and healing of mind/ body/spirit, in a safe/comfortable environment. Whether you are wanting to make positive changes in your personal/professional life, to reduce stress, to ease emotional/physical pain, or to explore your spirituality, my services can help.
James Howard
Counsellor, GDip, MCP, RCC
Verified Verified
Vernon, BC V1T
Men’s mental health is in crisis – a silent crisis. The impact of this on men and those around them cannot be ignored. The world needs men to be able to carry the great weight and pressure of their many responsibilities, without suffering in silence. Typically, not having more than a handful of close friends, and generally used to powering through (or ignoring) their challenges, few men reach out for help. Stigma and shame often prevent men from talking with other men. Therefore preventing the exchange of ideas, solutions, or the benefits that come from deep relationships.
Men’s mental health is in crisis – a silent crisis. The impact of this on men and those around them cannot be ignored. The world needs men to be able to carry the great weight and pressure of their many responsibilities, without suffering in silence. Typically, not having more than a handful of close friends, and generally used to powering through (or ignoring) their challenges, few men reach out for help. Stigma and shame often prevent men from talking with other men. Therefore preventing the exchange of ideas, solutions, or the benefits that come from deep relationships.
Ann Case - Balanced Life Counselling
Clinical Social Work/Therapist, BA, BSW, RSW
Verified Verified
1 Endorsed
Vernon, BC V1T
My clients come to me because they feel emotionally overwhelmed too much of the time. Their usual and comfortable coping strategies no longer work. Some clients describe being unable to do the simplest of tasks without feeling triggered and either tuning out or completely over reacting. My clients leave therapy feeling a more generalized state of calm with a flexible range of heathy coping strategies.
My clients come to me because they feel emotionally overwhelmed too much of the time. Their usual and comfortable coping strategies no longer work. Some clients describe being unable to do the simplest of tasks without feeling triggered and either tuning out or completely over reacting. My clients leave therapy feeling a more generalized state of calm with a flexible range of heathy coping strategies.
Kae Roos
Pre-Licensed Professional, BEd, BA
Verified Verified
1 Endorsed
Vernon, BC V1T (Online Only)
Waitlist for new clients
I am nonbinary and use she/they pronouns. In my practice, I support adults, entire families, parents and kids ages 5 and up. Rooted in positive psychology and mindfulness approaches, my counselling sessions integrate several evidence-based therapies including CBT, DBT, EFFT and somatic processing. I practice virtually only and welcome individuals of all backgrounds.
I am nonbinary and use she/they pronouns. In my practice, I support adults, entire families, parents and kids ages 5 and up. Rooted in positive psychology and mindfulness approaches, my counselling sessions integrate several evidence-based therapies including CBT, DBT, EFFT and somatic processing. I practice virtually only and welcome individuals of all backgrounds.
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See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Vernon, BC
100+
Average cost per session
$145
Counsellors in Vernon, BC who prioritize treating:
92% | Anxiety |
84% | Depression |
78% | Self Esteem |
77% | Stress |
75% | Relationship Issues |
68% | Coping Skills |
65% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
48% | Green Shield Canada |
45% | Other |
44% | Pacific Blue Cross |
How Counsellors in Vernon, BC see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
78% | Female | |
20% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Vernon?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.