
Louisa Larocque
Registered Social Worker, HBA, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M4W
Connect with Louisa Larocque

You have spent years trying to figure out why everything feels harder for you: relationships, routines, emotions, work, and rest. You have been called sensitive, intense, scattered, lazy, too much, and not enough, often all at once. You have become an expert at hiding your overwhelm, constantly performing a version of “okay” while quietly burning out inside. Maybe you have recently discovered that you are neurodivergent, whether ADHD, autistic, or both, and now everything finally makes sense… and also nothing makes sense at all.
You might be grieving the years you went unseen.
You could be feeling relief and confusion, anger and hope, exhaustion and determination all at the same time. You want to let go of shame, stop masking, and figure out what a self-honouring life looks like… but you are not sure where to begin.
That is where I come in. I am a neurodivergent-affirming, trauma-informed therapist.
I help people stop gaslighting themselves and start building lives that feel authentic and sustainable.
In our work together, we’ll explore the “Why” behind your patterns and build practical, affirming strategies for relationships, work, and rest. You are not too much. You have just rarely been met with enough understanding. I would be honoured to know you.
Email Louisa Larocque now for a free 15 minute consultation
Connect with Louisa Larocque

Finances
Fees
- Individual Sessions $180
Payment Methods
e-Transfer, Mastercard, Visa
Louisa Larocque
Registered Social Worker, HBA, MSW, RSW
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 848939 Louisa Larocque
- Licensed by Province of Ontario / 848939
Additional Credentials
Specialties and Expertise
Top Specialties
- ADHD
- Asperger's Syndrome
- Autism
Expertise
- Anxiety
- Behavioural Issues
- Body Positivity
- Coping Skills
- Depression
- Developmental Disorders
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Weight Loss
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Feminist
- Humanistic
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location

Louisa Larocque
Registered Social Worker, HBA, MSW, RSW