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WeOCD
WeOCD
Hosted by: Lotus Counselling Services, Elisha Schafer
THERAPY GROUP

WeOCD

Lotus Counselling Services, Elisha Schafer
Hosted by: Elisha Schafer
Verified by Psychology Today

Let's Connect (289) 272-8520

WeOCD is a group therapy program blending Acceptance and Commitment Therapy with Exposure and Response Prevention, tailored for individuals battling OCD. ACT fosters acceptance of obsessive thoughts without reacting compulsively. WeOCD emphasizes accepting uncomfortable feelings, committing to value-aligned actions despite intrusive thoughts, and nurturing a supportive community. Sessions include education, mindfulness exercises, experiential practices, and group discussions, all aimed at promoting learning, growth, and practical application. Facilitated by experienced clinicians, WeOCD is more than symptom management; it’s about living a full, meaningful life amidst OCD. Together, we navigate the complexities of OCD, fostering hope and resilience.

Group Details

Location

Lotus Counselling

299 Dundas Street East

Hamilton, ON L0R

Session Cost

$30-$40

Expertise

Obsessive-Compulsive (OCD) 

Age

Adults 
Email Elisha Schafer about this group or call - (289) 272-8520
Let's Connect (289) 272-8520

Practice at a Glance

Lotus Counselling

299 Dundas Street East

Hamilton, ON L0R

Location

Lotus Counselling

299 Dundas Street East

Hamilton, ON L0R

Last Modified: 8 Jul 2023