Lorna
Registered Psychotherapist, BCYC, MACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Burlington, ON L7S
Let's Connect (365) 536-0645
Do you ever feel like you’re carrying more than people around you can see?
Maybe your emotions come in waves — some calm, others knocking you off your feet out of nowhere. Your anxiety pops up at the worst times. Old memories or past hurts replay even when you’re trying your best to move forward. You might find yourself people-pleasing, overthinking every decision, or feeling like you have to get everything “right” just to feel okay. It’s exhausting to be stuck in your head while still trying to hold your life together on the outside. In our work together, you’ll be met with care as you build confidence, and self-trust in yourself!
I work with people who feel overwhelmed, burnt out, and tired of carrying their struggles alone, especially those living with trauma, anxiety, ADHD, depression, or long-standing patterns that feel hard to break. In our work together, you’ll have a space where you don’t have to pretend you’re fine. A space to curiously understand what’s really going on inside
My approach stems from various frameworks such as ACT, DBT and Trauma-Informed Therapy; all specifically tailored to your needs and your unique experiences. Therapy can be intimidating at first, but you don't have to face it alone! Let's take the first step to help you connect to your inner strength and create a meaningful and empowered life.
Call or Email Lorna Stahl now for a free 15 minute consultation - (365) 536-0645
Let's Connect (365) 536-0645
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Visa Lorna Stahl
Registered Psychotherapist, BCYC, MACP
Call or Email me for a free 15 minute consultation now - (365) 536-0645
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14836 Lorna Stahl
- In Practice for 4 years
- Attended Master of Arts in Counselling Psychology, Master's Degree, Graduated 2024
- Membership with College of Registered Psychotherapists of Ontario 14836 / 2023
- Degree/Diploma from Humber Institute of Technology and Advanced Learning Honours Degree / 2017
Education and Years In Practice
Additional Credentials
Lorna Stahl
Registered Psychotherapist, BCYC, MACP
Call or Email me for a free 15 minute consultation now - (365) 536-0645
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Body Image
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Grief
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Self Esteem
- Stress
- Trauma and PTSD
Lorna Stahl
Registered Psychotherapist, BCYC, MACP
Call or Email me for a free 15 minute consultation now - (365) 536-0645
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- ADHD focused
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Lorna Stahl
Registered Psychotherapist, BCYC, MACP
Call or Email me for a free 15 minute consultation now - (365) 536-0645
Location
Additional Location
911 Golf Links Road
Hamilton, ON L9K
(365) 536-0645 Lorna Stahl
Registered Psychotherapist, BCYC, MACP
Call for a free consultation now - (365) 536-0645