Lori McGrimmon
Psychologist, BEd, MPsy (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (365) 675-4226
Inspired by the enduring words of The Tragically Hip, “No dress rehearsal, this is our life,” our therapeutic space is built on the belief that every single day matters. There’s no script, no second take—just the raw, real, beautiful truth of living.
Life isn’t always easy. PTSD, trauma, anxiety, life transitions, and emotional overwhelm can weigh heavily, making it hard to see a way forward. But you’re not alone. I’m here to walk beside you, not in front, not behind, but with you.
My mission is grounded in empathy, lived experience, and a deep belief that healing begins when someone meets you where you are.
I work from a Cognitive Behavioural Therapy (CBT) framework, helping clients identify and shift patterns of thoughts, feelings, and behavior that may no longer serve them. I also draw from a variety of evidence-based modalities, including:
1. Eye Movement Desensitization and Reprocessing (EMDR): A powerful, structured method for helping you process trauma.
2. Dialectical Behaviour Therapy (DBT): Building skills for emotional regulation and navigating difficult relationships.
3. Cognitive Processing Therapy (CPT): Supporting trauma recovery through reframing core beliefs.
4. Mindfulness strategies: Cultivating present-moment awareness and self-compassion.
Call or Email Lori McGrimmon now for a free 15 minute consultation - (365) 675-4226
Let's Connect (365) 675-4226
Finances
Fees
- Individual Sessions $250
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- First Nations Health Authority
- Veterans Affairs Canada
- WSIB
Lori McGrimmon
Psychologist, BEd, MPsy
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 675-4226
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 4005043 Lori McGrimmon
- In Practice for 6 years
- Attended Adler Graduate Professional School, MPsy, Graduated 2020
- Membership with Ontario College of Teachers 45390 / 2002
Education and Years In Practice
Additional Credentials
Lori McGrimmon
Psychologist, BEd, MPsy
Feel free to ask about qualifications and training experience. Email or (365) 675-4226
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- ADHD
Expertise
- Boundary Setting
- Depression
- Exploring People Pleasing Tendencies
- First Responders
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Relationship Issues
- Stress
- Testing and Evaluation
- Veterans
Lori McGrimmon
Psychologist, BEd, MPsy
Do these issues align with your needs? Email or (365) 675-4226
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Gottman Method
- Psychological Testing and Evaluation
- Trauma Focused
Lori McGrimmon
Psychologist, BEd, MPsy
Ask about what different forms of therapy will be like. Email or (365) 675-4226
Location
Primary Location
Core Therapy and Assessment Centre
17 Queen Street
Cobourg, ON K9A
(365) 675-4226Email Me