Lorena J Ochoa
Counsellor, MA, BA, (PSYCH) (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Montréal, QC H1X
Let's Connect (450) 485-6995
I believe in a holistic approach to counseling psychology that encompasses the mind, body, and spirit. With a deep understanding that each individual is unique, I tailor our therapeutic approach to suit your specific needs and circumstances. My mission is to provide a safe and nurturing space where you can explore your thoughts, emotions, and challenges, while also fostering a sense of empowerment and self-discovery.
Call or Email Lorena J Ochoa now for a free 15 minute consultation - (450) 485-6995
Let's Connect (450) 485-6995
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (450) 485-6995
Lorena J Ochoa
Counsellor, MA, BA, (PSYCH)
Qualifications
- Verified by Psychology Today Membership with CCPA Lorena J Ochoa
- In Practice for 3 Years
- Membership with Canadia Counselling and Psychotherapy Association 11245422 / 2022
- Degree/Diploma from Concordia University Specialization in Psychology / 2021
- Attended Yorkville University, Masters in Counselling Psychology , Graduated 2024
Feel free to ask about qualifications and training experience. Email or (450) 485-6995
Lorena J Ochoa
Counsellor, MA, BA, (PSYCH)
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Behavioural Issues
- Career Guidance
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
Do these issues align with your needs? Email or (450) 485-6995
Lorena J Ochoa
Counsellor, MA, BA, (PSYCH)
Client Focus
Age
Adults
Participants
Individuals
I also speak
Spanish
Age
Adults
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (450) 485-6995
Lorena J Ochoa
Counsellor, MA, BA, (PSYCH)
Location
Call for a free consultation now - (450) 485-6995
Lorena J Ochoa
Counsellor, MA, BA, (PSYCH)