Location
Offers online therapy
About
We are ALL survivors of trauma. When we go through anything that the mind understands as traumatic, a part of us fragments. Most of the time, we aren't able to properly integrate the information and the experiences even after a lot of time goes by. We end up dragging around these fragments of ourselves who are still stuck in the trauma and due to this, we tend to attract and get triggered by situations that remind us of this trauma. Through various techniques, we can work with the fragmented self to integrate these experiences and memories to live a more fulfilled and complete life and achieve your therapeutic goals.
Loren’s approach to therapy is very holistic and person-centered. She combines elements of CBT, hypnosis, EFT tapping, EMDR and communication coaching that aims to help you to live a happier life by healing the fragmented self. You will learn the core negative beliefs and emotions that are holding you back from your goals and how to reprocess the information
I understand what it's like to feel down, anxious, to lose someone dear, to have low self-esteem, relationship issues, to experience childhood and adulthood trauma. If it interests you to connect deeper with yourself from a holistic approach to therapy and heal your fragmented self, Harssar's Holistics is the place for you!
Loren Harssar
“Check out www.harssarsholistics.com for more information. I look forward to meeting you and helping you grow! :)”
Call or Email Loren Harssar for a free 15 minute consultation now - (647) 560-1567
Finances
- Cost per Session: $100 - $150
- Sliding Scale: Yes
Pay By:
American Express, Mastercard, Visa
I do not do direct billing, meaning clients pay with credit card and insurance will be reimbursed through your insurance provider
Email me or call (647) 560-1567 with questions.
Qualifications
- Years in Practice: 5 Years
- Licence: Ontario / 008542
- School: Toronto Art Therapy Institute
- Year Graduated: 2019
I implore EMDR, CBT, hypnosis, mindfulness, self-reflective activities, communication coaching, a spiritual approach and inner child healing
Additional Credentials
- Membership: College of Registered Psychotherapists of Ontario / 008542
- Member Since: 2019
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Sexual Abuse
- Self Esteem
Issues
- Anxiety
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Spirituality
- Stress
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Humanistic
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 1 Dec 2022
(647) 560-1567