Loren Harssar
Registered Psychotherapist, RP, EMDR-T, DTATI (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M5M
Let's Connect (647) 560-1567
I believe that we are ALL survivors of trauma. When we go through a traumatic experience, whether it's small or big, a part of us remains stuck in the experience. We hold onto unintegrated emotions and negative beliefs about ourselves. As a result, we tend to attract and get triggered by situations that remind us of these difficult experiences - until we are able to heal. Through various techniques, most notably EMDR, we can work with these unintegrated parts of the self to desensitize and reprocess these experiences and memories. The client can be freed of these patterns and stories and achieve their therapeutic goals.
My approach to therapy is holistic, solution-focused, and person-centered. I combine EMDR with meditation, EFT tapping, and communication skills that aim to help clients clear old stories and unintegrated parts of themselves. Clients learn the core negative beliefs and emotions that are holding them back from their goals and how to reprocess the information.
I understand what it's like to feel depressed or anxious, to have low self-esteem, and relationship issues, and to experience childhood and adulthood trauma and abuse. If it's important for you to connect deeper with yourself and discover what's holding you back, heal from your traumas, and reach your goals, Harssar's Holistics is the place for you!
Call or Email Loren Harssar now for a free 15 minute consultation - (647) 560-1567
Let's Connect (647) 560-1567
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Green Shield Canada
- Manulife
- SunLife
Call or Email me for a free 15 minute consultation now - (647) 560-1567
Loren Harssar
Registered Psychotherapist, RP, EMDR-T, DTATI
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008542 Loren Harssar
- In Practice for 7 Years
- Degree/Diploma from EMDRIA EMDR Therapist / 2021
- Attended Toronto Art Therapy Institute, DTATI- Art Therapy/Psychotherapy, Graduated 2019
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sexual Abuse
- Self Esteem
Expertise
- Anxiety
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Experiential Therapy
- Family / Marital
- Fragment Healing
- Humanistic
- Hypnotherapy
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (647) 560-1567
Loren Harssar
Registered Psychotherapist, RP, EMDR-T, DTATI