Photo of Sawyer Hick - Looking Inward Counselling, Counsellor, MA, GC-ACSA, BCYC, CCC
Looking Inward Counselling
Counsellor, MA, GC-ACSA, BCYC, CCC

Looking Inward Counselling

Counsellor, MA, GC-ACSA, BCYC, CCC

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
4808 50 Street, Red Deer, AB T4N
Let's Connect (825) 533-0352
Photo of Sawyer Hick - Looking Inward Counselling, Counsellor, MA, GC-ACSA, BCYC, CCC
Parenthood, recovery, and family relationships often bring unexpected challenges. I am passionate about supporting families through these life transitions with compassion and evidence-based care. I believe that healing and growth happen when we consider the whole system; your relationships, your environment, and your inner world. Together, we’ll create a space where you feel heard, understood, and empowered to move forward. My work focuses on emotional well being, attachment, and the patterns that shape how we connect with ourselves and others.
I bring over a decade of experience in the mental health field, supported by 8.5 years of university and four years of clinical training. My background includes working in addiction and mental health, counselling children/youth, and supporting parents in the perinatal period. I am currently taking additional training to specialize in perinatal mental health.
I know that taking the first step and reaching out for help can feel daunting however, you don't have to go through this alone. My goal is to create a safe, non-judgemental space where you can feel understood, supported, and empowered to make meaningful change. Together, we will work at a pace that feels right for you.
Call or Looking Inward Counselling now for a free 15 minute consultation - (825) 533-0352

Practice at a Glance

Available both in-person and online

4808 50 Street

Red Deer, AB T4N map

(825) 533-0352

Blackfalds, AB T0M

I specialize in Addiction and Perinatal Mental Health 
$185 Per Session, I accept insurance 
I see individuals and families  
Welcome, my name is Sawyer and I am excited to support you on your journey to improved mental health and well-being!
Looking Inward Counselling
Let's Connect (825) 533-0352
Photo of Sawyer Hick - Looking Inward Counselling, Counsellor, MA, GC-ACSA, BCYC, CCC

Practice at a Glance

Available both in-person and online

4808 50 Street

Red Deer, AB T4N map

(825) 533-0352

Blackfalds, AB T0M

I specialize in Addiction and Perinatal Mental Health 
$185 Per Session, I accept insurance 
I see individuals and families  
Welcome, my name is Sawyer and I am excited to support you on your journey to improved mental health and well-being!
Looking Inward Counselling

Finances

Fees

  • Individual Sessions $185
  • Couple Sessions $200

Payment Methods

e-Transfer, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Beneva | SSQ
  • CINUP
  • First Canadian Health
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • TELUS Health
"
I am approved to offer direct billing through Telus Health E-claims, Medavie Blue Cross and Greenshield, otherwise I can provide you with a receipt after your appointment for you to submit to your insurance company for reimbursement.
Photo of Sawyer Hick - Looking Inward Counselling, Counsellor, MA, GC-ACSA, BCYC, CCC
Looking Inward Counselling
Counsellor, MA, GC-ACSA, BCYC, CCC
Call or for a free 15 minute consultation now - (825) 533-0352
"
I am approved to offer direct billing through Telus Health E-claims, Medavie Blue Cross and Greenshield, otherwise I can provide you with a receipt after your appointment for you to submit to your insurance company for reimbursement.
Photo of Sawyer Hick - Looking Inward Counselling, Counsellor, MA, GC-ACSA, BCYC, CCC
Looking Inward Counselling
Counsellor, MA, GC-ACSA, BCYC, CCC
Call or for a free 15 minute consultation now - (825) 533-0352

Qualifications

    Counsellor: Sawyer Hick

  • Verified by Psychology Today Licensed by Province of Alberta / 1923 Sawyer Hick
  • Education and Years In Practice

  • Attended Yorkville University, Masters Degree in Counselling Psychology, Graduated 2025
  • Additional Credentials

  • Degree/Diploma from University of Victoria Bachelors Degree in Child and Youth Care / 2020
  • Degree/Diploma from University of Lethbridge Graduate Certificate in Advanced Clinical Study of Addiction / 2021
"
I hold a Master's Degree in Counselling Psychology, a Graduate Certificate in Advanced Clinical Study of Addiction, and a Bachelor's Degree in Child and Youth Care.
Photo of Sawyer Hick - Looking Inward Counselling, Counsellor, MA, GC-ACSA, BCYC, CCC
Looking Inward Counselling
Counsellor, MA, GC-ACSA, BCYC, CCC
Call or for a free 15 minute consultation now - (825) 533-0352
"
I hold a Master's Degree in Counselling Psychology, a Graduate Certificate in Advanced Clinical Study of Addiction, and a Bachelor's Degree in Child and Youth Care.
Photo of Sawyer Hick - Looking Inward Counselling, Counsellor, MA, GC-ACSA, BCYC, CCC
Looking Inward Counselling
Counsellor, MA, GC-ACSA, BCYC, CCC
Call or for a free 15 minute consultation now - (825) 533-0352

Specialties and Expertise

Top Specialties

  • Addiction
  • Perinatal Mental Health

Expertise

  • Alcohol Use
  • Anxiety
  • Attachment
  • Body Image
  • Career Guidance
  • Child
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I support mothers navigating the perinatal period. This time is filled with many emotions but you don't have to go through it alone. I also support the family unit whether that be individuals struggling with relationships, attachment struggles or complex mental health, or teens navigating the complexities of the teenage years. I am here to support you along your journey.
Photo of Sawyer Hick - Looking Inward Counselling, Counsellor, MA, GC-ACSA, BCYC, CCC
Looking Inward Counselling
Counsellor, MA, GC-ACSA, BCYC, CCC
Call or for a free 15 minute consultation now - (825) 533-0352
"
I support mothers navigating the perinatal period. This time is filled with many emotions but you don't have to go through it alone. I also support the family unit whether that be individuals struggling with relationships, attachment struggles or complex mental health, or teens navigating the complexities of the teenage years. I am here to support you along your journey.
Photo of Sawyer Hick - Looking Inward Counselling, Counsellor, MA, GC-ACSA, BCYC, CCC
Looking Inward Counselling
Counsellor, MA, GC-ACSA, BCYC, CCC
Call or for a free 15 minute consultation now - (825) 533-0352

7 Endorsements

Discover You Therapy
Discover You Therapy
Registered Psychotherapist (Qualifying)RP(Q)
Sawyer is a very empathetic clinician who has experience in addiction, and supporting parents and youth with complex challenges! She is attuned to her clients needs and provides a unique perspective and approach.
Lauren de Rijcke
Lauren de Rijcke
Registered Psychotherapist (Qualifying)MACPBEdOCT
Sawyer provides a safe and compassionate space where clients feel heard and supported. She helps clients build resilience, gain clarity and create meaningful change.
Hollman Lozano
Hollman Lozano
CounsellorPhDCCCEMDR
Sawyer is a compassionate and skilled therapist who blends deep training with genuine care. Their collaborative, system-informed approach helps clients feel seen, supported, and empowered. I highly recommend them for meaningful and effective counselling.
Erika Silveira
Erika Silveira
Registered Psychotherapist (Qualifying)MACPHBACYC
Sawyer is an empathetic therapist who compassionately holds space for clients to discover their path forward. She uses a wholistic approach that allows for all facets of an indiviidual to be seen, heard, and understood.
Taylor Dusome
Taylor Dusome
Registered Psychotherapist (Qualifying)BAMACPCRPOCCC
Sawyer is a skilled and empathetic clinician who values each client's unique journey. Their warmth and professionalism make them an excellent resource for anyone seeking support, growth, and healing. I highly recommend her.
Ashley Chand
Ashley Chand
Pre-Licensed ProfessionalMABA
Sawyer is a compassionate and skilled therapist who creates a safe, supportive space for healing. Her empathy, expertise, and system-focused approach help clients feel seen, understood, and empowered to make meaningful, lasting change.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Strength-Based
"
I often lean into Solution Focused Therapy, Cognitive Behavioural Therapy, Emotion Focused Therapy, and some IFS.
Photo of Sawyer Hick - Looking Inward Counselling, Counsellor, MA, GC-ACSA, BCYC, CCC
Looking Inward Counselling
Counsellor, MA, GC-ACSA, BCYC, CCC
Call or for a free 15 minute consultation now - (825) 533-0352
"
I often lean into Solution Focused Therapy, Cognitive Behavioural Therapy, Emotion Focused Therapy, and some IFS.
Photo of Sawyer Hick - Looking Inward Counselling, Counsellor, MA, GC-ACSA, BCYC, CCC
Looking Inward Counselling
Counsellor, MA, GC-ACSA, BCYC, CCC
Call or for a free 15 minute consultation now - (825) 533-0352

Location

Primary Location

4808 50 Street

Red Deer, AB T4N

(825) 533-0352

Additional Location

Blackfalds, AB T0M

(825) 533-0352

Nearby Areas

Photo of Sawyer Hick - Looking Inward Counselling, Counsellor, MA, GC-ACSA, BCYC, CCC
Looking Inward Counselling
Counsellor, MA, GC-ACSA, BCYC, CCC
Call for a free consultation now - (825) 533-0352
Photo of Sawyer Hick - Looking Inward Counselling, Counsellor, MA, GC-ACSA, BCYC, CCC
Looking Inward Counselling
Counsellor, MA, GC-ACSA, BCYC, CCC
Call for a free consultation now - (825) 533-0352