Looking Inward
Counsellor, MA, GC-ACSA, BCYC, CCC
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
4808 50 Street, Red Deer, AB T4N
Let's Connect (825) 533-0352

Parenthood, recovery, and family relationships often bring unexpected challenges. I am passionate about supporting families through these life transitions with compassion and evidence-based care. I believe that healing and growth happen when we consider the whole system; your relationships, your environment, and your inner world. Together, we’ll create a space where you feel heard, understood, and empowered to move forward. My work focuses on emotional well being, attachment, and the patterns that shape how we connect with ourselves and others.
I bring over a decade of experience in the mental health field, supported by 8.5 years of university and four years of clinical training. My background includes working in addiction and mental health, counselling children/youth, and supporting parents in the perinatal period. I am currently taking additional training to specialize in perinatal mental health.
I know that taking the first step and reaching out for help can feel daunting however, you don't have to go through this alone. My goal is to create a safe, non-judgemental space where you can feel understood, supported, and empowered to make meaningful change. Together, we will work at a pace that feels right for you.
Call or Email Looking Inward Counselling now for a free 15 minute consultation - (825) 533-0352
Let's Connect (825) 533-0352

Finances
Fees
- Individual Sessions $185
- Couple Sessions $200
Payment Methods
e-Transfer, Mastercard, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- CINUP
- First Canadian Health
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- TELUS Health
Looking Inward Counselling
Counsellor, MA, GC-ACSA, BCYC, CCC
Call or Email us for a free 15 minute consultation now - (825) 533-0352
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 1923 Sawyer Hick
- Attended Yorkville University, Masters Degree in Counselling Psychology, Graduated 2025
- Degree/Diploma from University of Victoria Bachelors Degree in Child and Youth Care / 2020
- Degree/Diploma from University of Lethbridge Graduate Certificate in Advanced Clinical Study of Addiction / 2021
Counsellor: Sawyer Hick
Education and Years In Practice
Additional Credentials
Looking Inward Counselling
Counsellor, MA, GC-ACSA, BCYC, CCC
Call or Email us for a free 15 minute consultation now - (825) 533-0352
Specialties and Expertise
Top Specialties
- Addiction
- Perinatal Mental Health
Expertise
- Alcohol Use
- Anxiety
- Attachment
- Body Image
- Career Guidance
- Child
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Looking Inward Counselling
Counsellor, MA, GC-ACSA, BCYC, CCC
Call or Email us for a free 15 minute consultation now - (825) 533-0352
7 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
Looking Inward Counselling
Counsellor, MA, GC-ACSA, BCYC, CCC
Call or Email us for a free 15 minute consultation now - (825) 533-0352
Location
Additional Location
Blackfalds, AB T0M
(825) 533-0352Nearby Areas
Towns/Cities
Looking Inward Counselling
Counsellor, MA, GC-ACSA, BCYC, CCC
Call for a free consultation now - (825) 533-0352