Location
Offers online therapy
Also offering the low cost services of an intern. Call for more information.
About
Welcome and thank you for stopping by! It is never easy to take the step towards change, yet, here you are taking that very step. Perhaps you've been worn down by life or you are stuck because of an inner conflict. Do you have trouble identifying and accepting your emotions or are mired in self-defeating beliefs and irrational thoughts? I can help. I embrace a compassion-focused approach which helps to ease your burdens, alleviate your hurt and lessen your struggles. I provide a warm, confidential and non-judgmental space that fosters a quieting of the mind that enable and empower you to actualize your hopes, dreams, and ideas.
I have experience working with adult individuals, couples and family dealing with issues such as, but not limited to depression, anxiety, grief/loss, anger, stress and relationship issues. I am passionate about eating disorders, self-esteem and body image issues as well as multicultural and racial trauma issues.
I am sensitive to individual needs and believe that to be whole, all aspects of life have to be worked through. As such I apply a holistic approach that factors in your emotional, physical, social, spiritual and economic realities. I journey alongside you to create your desired future!
Call or Email Lola Sholagbade for a free 15 minute consultation now - (343) 308-8408
Finances
- Session Fee: $150 per session
- Couples Session Fee: $180 per session
- Sliding Scale: Yes
Pay By:
American Express, Cash, Cheque, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Canada Life | Great-West Life
- Desjardins
- First Nations Health Authority
- Indian Residnetial School RHSP
- Manulife
- Medavie Blue Cross
- SunLife
- Veterans Affairs Canada
Please note that coverage can vary among insurance providers, check with your provider. A signed receipt will be provided for reimbursement.
Email me or call (343) 308-8408 with questions.
Qualifications
- Years in Practice: 11 Years
- Licence: Ontario / 003348
- School: Saint Paul University/University of Ottawa
- Year Graduated: 2012
My Practice also offers the services of an intern at a low cost.
Additional Credentials
- Certificate: CCPA / Certification #7108
- Certificate Date: 2012
- Certificate: Saint Paul University/University of Ottawa / M A Counselling & Spirituality
- Certificate Date: 2012
- Certificate: Saint Paul University / Graduate Certificate (Couples'
- Certificate Date: 2015
Endorsements
"Lola is a compassionate and knowledgeable psychotherapist. I highly recommend her services."
Registered Social Worker, MA, RSW
Lola Sholagbade's Groups
Binge Eating Disorder Group
This is a Psycho-Educational Support Group that fosters understanding, empathy, while providing helpful resources to help you take control of your eating habits in a a safe and supportive space.
Location
Offers online therapy
Specialties
- Eating Disorders
- Trauma and PTSD
- Self Esteem
Issues
- Anxiety
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Racial Identity
- Relationship Issues
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Body Positivity
- Racial Justice Allied
- Veterans
Treatment Approach
Types of Therapy
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Family / Marital
- Gottman Method
- Multicultural
- Object Relations Therapy
- Person-Centered
- Rational Emotive Behaviour (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 6 Feb 2023
(343) 308-8408