Lola Sholagbade

Registered Psychotherapist, MA, GDip, RP, CCC

Verified by Psychology Today
2 Endorsed
Photo of Lola Sholagbade, MA, GDip, RP, CCC, Registered Psychotherapist in Ottawa
(343) 308-8408 Website

Lola Sholagbade

Registered Psychotherapist, MA, GDip, RP, CCC

Verified by Psychology Today
2 Endorsed

Location

Quiet Waters Counseling & Psychotherapy
2487 Kaladar Ave
Suite 107
Ottawa, ON K1V
(343) 308-8408
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Announcement icon Dear existing & potential clients, Quiet Waters is open for services offered in person, by phone or secure video sessions. Stay safe!

About

As things gradually open up after two years of COVID19 restrictions, it is not uncommon to struggle with feelings of anxiety, depression, loneliness, grief, anger, stress, and so on. You don't have to struggle alone. Reaching out for help is never a sign of weakness. As a registered psychotherapist, I embrace a compassion-focused approach in working with you to ease your burdens, alleviate your hurt and lessen your struggles. I provide a confidential and non-judgmental space that fosters a quieting of the mind which enable and empower you to actualize your hopes, dreams, and ideas.
Although my passion is in eating disorders/self-esteem/self-worth issues, I have experience working with adult individuals dealing with issues such as, but not limited to depression, anxiety, grief/loss, anger, stress and relationship issues. I am also experienced in dealing with multicultural issues and am sensitive to individual needs.
I believe to be whole, all aspects of life have to be dealt with and as such I apply a holistic approach that factors in your emotional, physical, social, spiritual and economic realities. I journey alongside you to create your desired future!

Finances

  • Sliding Scale: Yes
Pay By: American Express, Cash, Cheque, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Canada Life | Great-West Life
  • First Nations Health Authority
  • Indian Residnetial School RHSP
  • Manulife
  • Medavie Blue Cross
  • SunLife
Please note that coverage can vary among insurance providers, check with your provider. A signed receipt will be provided for reimbursement.
Email me or call (343) 308-8408 with questions.

Qualifications

  • Years in Practice: 10 Years
  • Licence: Ontario / 003348
  • School: Saint Paul University/University of Ottawa
  • Year Graduated: 2012

Additional Credentials

  • Certificate: CCPA / Certification #7108
  • Certificate Date: 2012
  • Certificate: Saint Paul University/University of Ottawa / M A Counselling & Spirituality
  • Certificate Date: 2012
  • Certificate: Saint Paul University / Graduate Certificate (Couples'
  • Certificate Date: 2015

Endorsements

Registered Psychotherapist, MA, RP
"Lola is a compassionate and knowledgeable psychotherapist. I highly recommend her services."

Registered Social Worker, MA, RSW

Location

Quiet Waters Counseling & Psychotherapy
2487 Kaladar Ave
Suite 107
Ottawa, ON K1V
(343) 308-8408
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Specialties
  • Eating Disorders
  • Trauma and PTSD
  • Self Esteem
Issues
  • Anxiety
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders

Client Focus

Ethnicity: Black and Other Racial or Ethnic Background
Faith: Christian
Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Body Positivity
  • Racial Justice Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical (DBT)
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Object Relations Therapy
  • Person-Centered
  • Rational Emotive Behaviour (REBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 4 Apr 2022
Photo of Lola Sholagbade, MA, GDip, RP, CCC, Registered Psychotherapist in Ottawa
Lola Sholagbade

Registered Psychotherapist, MA, GDip, RP, CCC