Lola Blue
Registered Psychotherapist (Qualifying) (she, they)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2 Bloor Street West, Toronto, ON M4W
Let's Connect (647) 691-0479
I support individuals and couples across a wide range of concerns, primarily centring on OCD, complex trauma, dissociation, chronic shame, emotional dysregulation, and long-standing relational patterns. As someone with lived experience navigating trauma, neurodivergence, and OCD, I know how difficult it can be to find care that is affirming, evidence-based, and non-pathologizing—especially for complex, chronic, or treatment-resistant presentations. This is what grounds my passion for working with people whose stories don’t fit neatly into one box, and who may have felt misunderstood or dismissed in past.
I welcome all, and am passionate about working with other 2SLGBTQ+, disabled, and/or neurodivergent folks. As someone who shares identities in these communities, I understand the weight of navigating healthcare systems that aren't always designed for us. It means a lot to be trusted—and I’ll always do my best to meet you with care, respect, and attunement.
I offer integrative, trauma-informed, anti-oppressive, neurodivergent-affirming care using approaches like ERP, ACT, Inference-Based CBT (I-CBT), IFS, DBT-informed, polyvagal-informed, and somatic tools. I also run low-cost OCD groups for adults. My work is relational, collaborative, and always tailored to your values, needs, and ways of being in the world.
Call or Email Lola Blue Douglas now for a free 15 minute consultation - (647) 691-0479
Let's Connect (647) 691-0479
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
Payment Methods
American Express, e-Transfer, Mastercard, Visa Lola Blue Douglas
Registered Psychotherapist (Qualifying)
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 691-0479
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17607 Lola Blue Douglas
- In Practice for 2 years
- Membership with Canadian Counselling and Psychotherapy Association 11251640 / 2023
Education and Years In Practice
Additional Credentials
Lola Blue Douglas
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (647) 691-0479
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
- Dissociation
Expertise
- ADHD
- Anxiety
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Depression
- Dissociative Disorders (DID)
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Suicidal Ideation
Lola Blue Douglas
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (647) 691-0479
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Inference-Based CBT (I-CBT) for OCD
- Integrative
- Internal Family Systems (IFS)
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Lola Blue Douglas
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (647) 691-0479
Location
Nearby Areas
Lola Blue Douglas
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (647) 691-0479