Lois M. Ostolosky
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (226) 773-5296

Available both in-person and online
309 Commissioners Road West, Unit A London, ON N6J
Immediate, In Person availability. New! CBT for insomnia. Sometimes, life becomes more than we can comfortably manage. We may feel unfulfilled, sad, irritable, worried and disconnected from who we are, who we love and the life we want to live. We may feel powerless to change our situation. However, change is possible! I work collaboratively with people of all ages, honoring their unique experiences while simultaneously supporting them to increase strategies and build resiliency and confidence. Whether it is a slight ‘tweak’ or a deeper concern you wish to explore, I am happy to provide support.
My passion is working with adults in relationships, life transitions, adjustment to illness, grief and insomnia. My practice is client centered, utilizing a strength based approach including mind, body and spirit. You don't have to journey alone.
Have you recently had a distressing experience, does it feel like your coping skills are maxed out? Are you having difficulties sleeping? Are you haunted by traumatic experiences or relational wounds? If you've said yes to any of these questions it may be time to seek out help and accountability in a confidential and safe setting.
Call or Email Lois M. Ostolosky now for a free 15 minute consultation - (226) 773-5296
Let's Connect (226) 773-5296

Finances
Fees
- Individual Sessions $145
- Couple Sessions $160
Payment Methods
ACH Bank transfer, Cash, ChequeInsurance
- Blue Cross
- BlueCross and BlueShield
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- Veterans Affairs Canada
Lois M. Ostolosky
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 773-5296
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Lois M. Ostolosky
- In Practice for 16 years
- Attended King's University College, Masters of Social Work, Graduated 2011
- Certificate from Traumatology Institute Clinical Traumatologist (in progress) / 2019
- Degree/Diploma from British Columbia Centre for Substance Use Addiction medicine / 2017
Education and Years In Practice
Additional Credentials
Lois M. Ostolosky
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (226) 773-5296
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
- Relationship Issues
- Coping Skills
Expertise
- Addiction
- Alcohol Use
- Cancer
- Chronic Illness
- Chronic Pain
- Codependency
- Divorce
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex Therapy
- Spirituality
- Stress
- Substance Use
- Women's Issues
Lois M. Ostolosky
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (226) 773-5296
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Eclectic
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Prolonged Exposure Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Lois M. Ostolosky
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (226) 773-5296
Location
Lois M. Ostolosky
Registered Social Worker, MSW, RSW
Call for a free consultation now - (226) 773-5296