Photo of Lois M. Ostolosky, Registered Social Worker, MSW, RSW
Lois M. Ostolosky
Registered Social Worker, MSW, RSW
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Photo of Lois M. Ostolosky, Registered Social Worker, MSW, RSW

Lois M. Ostolosky

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (226) 773-5296
Photo of Lois M. Ostolosky, Registered Social Worker, MSW, RSW
Available both in-person and online
309 Commissioners Road West, Unit A London, ON N6J
Immediate, In Person availability. New! CBT for insomnia. Sometimes, life becomes more than we can comfortably manage. We may feel unfulfilled, sad, irritable, worried and disconnected from who we are, who we love and the life we want to live. We may feel powerless to change our situation. However, change is possible! I work collaboratively with people of all ages, honoring their unique experiences while simultaneously supporting them to increase strategies and build resiliency and confidence. Whether it is a slight ‘tweak’ or a deeper concern you wish to explore, I am happy to provide support.
My passion is working with adults in relationships, life transitions, adjustment to illness, grief and insomnia. My practice is client centered, utilizing a strength based approach including mind, body and spirit. You don't have to journey alone.
Have you recently had a distressing experience, does it feel like your coping skills are maxed out? Are you having difficulties sleeping? Are you haunted by traumatic experiences or relational wounds? If you've said yes to any of these questions it may be time to seek out help and accountability in a confidential and safe setting.
Call or Lois M. Ostolosky now for a free 15 minute consultation - (226) 773-5296

My Practice at a Glance

Available both in-person and online

309 Commissioners Road West, Unit A

London, ON N6J map

(226) 773-5296
I am seeing clients in person and on my secure video.
I specialize in Sleep or Insomnia, Relationship Issues and Coping Skills 
$145 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (226) 773-5296
Photo of Lois M. Ostolosky, Registered Social Worker, MSW, RSW

My Practice at a Glance

Available both in-person and online

309 Commissioners Road West, Unit A

London, ON N6J map

(226) 773-5296
I am seeing clients in person and on my secure video.
I specialize in Sleep or Insomnia, Relationship Issues and Coping Skills 
$145 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $160

Payment Methods

ACH Bank transfer, Cash, Cheque

Insurance

  • Blue Cross
  • BlueCross and BlueShield
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • Veterans Affairs Canada
Photo of Lois M. Ostolosky, Registered Social Worker, MSW, RSW
Lois M. Ostolosky
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. or (226) 773-5296
Photo of Lois M. Ostolosky, Registered Social Worker, MSW, RSW
Lois M. Ostolosky
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. or (226) 773-5296

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Lois M. Ostolosky
  • Education and Years In Practice

  • In Practice for 16 years
  • Attended King's University College, Masters of Social Work, Graduated 2011
  • Additional Credentials

  • Certificate from Traumatology Institute Clinical Traumatologist (in progress) / 2019
  • Degree/Diploma from British Columbia Centre for Substance Use Addiction medicine / 2017
Photo of Lois M. Ostolosky, Registered Social Worker, MSW, RSW
Lois M. Ostolosky
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. or (226) 773-5296
Photo of Lois M. Ostolosky, Registered Social Worker, MSW, RSW
Lois M. Ostolosky
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. or (226) 773-5296

Specialties and Expertise

Top Specialties

  • Sleep or Insomnia
  • Relationship Issues
  • Coping Skills

Expertise

  • Addiction
  • Alcohol Use
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sex Therapy
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues
"
I see many therapists in my practice and am always eager to help other mental health and medical providers in their wellness journey. Get help with your sleep. CBT for insomnia works!
Photo of Lois M. Ostolosky, Registered Social Worker, MSW, RSW
Lois M. Ostolosky
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 773-5296
"
I see many therapists in my practice and am always eager to help other mental health and medical providers in their wellness journey. Get help with your sleep. CBT for insomnia works!
Photo of Lois M. Ostolosky, Registered Social Worker, MSW, RSW
Lois M. Ostolosky
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 773-5296

3 Endorsements

Lisa J. Smith
Lisa J. Smith
Registered Social Worker, MSW, RSW
Lois is a highly skilled, wise and professional therapist with a vast knowledge of many modalities. She offers a safe space to explore difficult issues.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Eclectic
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Lois M. Ostolosky, Registered Social Worker, MSW, RSW
Lois M. Ostolosky
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. or (226) 773-5296
Photo of Lois M. Ostolosky, Registered Social Worker, MSW, RSW
Lois M. Ostolosky
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. or (226) 773-5296

Location

Primary Location

309 Commissioners Road West, Unit A

London, ON N6J

(226) 773-5296

Nearby Areas

Towns/Cities

Postal Codes

"
I am seeing clients in person and on my secure video.
Photo of Lois M. Ostolosky, Registered Social Worker, MSW, RSW
Lois M. Ostolosky
Registered Social Worker, MSW, RSW
Call for a free consultation now - (226) 773-5296
"
I am seeing clients in person and on my secure video.
Photo of Lois M. Ostolosky, Registered Social Worker, MSW, RSW
Lois M. Ostolosky
Registered Social Worker, MSW, RSW
Call for a free consultation now - (226) 773-5296