Lois M. Ostolosky
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today
3 Endorsed
484 Waterloo, London, ON N6B
Let's Connect (226) 773-5296
Sometimes, life becomes more than we can comfortably manage. We may feel unfulfilled, sad, irritable, worried and disconnected from who we are, who we love and the life we want to live. We may feel powerless to change our situation. However, change is possible! I work collaboratively with people of all ages, honoring their unique experiences while simultaneously supporting them to increase strategies and build resiliency and confidence. Whether it is a slight ‘tweak’ or a deeper concern you wish to explore, I am happy to provide support. With new strategies firmly in place, you are empowered to create the life you desire!
My passion is working with adults experiencing trauma, life transitions, adjustment to illness, grief, relationship challenges. My practice is client centered, utilizing a strength based approach including mind, body and spirit. You don't have to journey alone.
Have you recently had a distressing experience, does it feel like your coping skills are maxed out? Are you having difficulties sleeping? Are you haunted by traumatic experiences or relational wounds? If you've said yes to any of these questions it may be time to seek out help and accountability in a confidential and safe setting.
Call or Email
Lois M. Ostolosky
now for a free 15 minute consultation - (226) 773-5296
Let's Connect (226) 773-5296
Finances
Fees
- Individual Sessions $145
- Couple Sessions $160
- Pay by ACH Bank transfer, Cash, Cheque
Insurance
- Blue Cross
- BlueCross and BlueShield
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- Veterans Affairs Canada
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 773-5296
Lois M. Ostolosky
Registered Social Worker,
MSW,
RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers 818287
- In Practice for 13 Years
- Certificate from Traumatology Institute Clinical Traumatologist (in progress) / 2019
- Degree/Diploma from British Columbia Centre for Substance Use Addiction medicine / 2017
- Attended King's University College, Masters of Social Work, Graduated 2011
Feel free to ask about qualifications and training experience. Email or (226) 773-5296
Lois M. Ostolosky
Registered Social Worker,
MSW,
RSW
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Sex Therapy
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Women's Issues
Do these issues align with your needs? Email or (226) 773-5296
Lois M. Ostolosky
Registered Social Worker,
MSW,
RSW
3 Endorsements
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Cancer
,
Veterans
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Cancer
,
Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Prolonged Exposure Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (226) 773-5296
Lois M. Ostolosky
Registered Social Worker,
MSW,
RSW
Location
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (226) 773-5296
Lois M. Ostolosky
Registered Social Worker,
MSW,
RSW
Last Modified: 2 Dec 2023