
Lizanne DeSouza
Registered Psychotherapist (Qualifying), MA, BA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Guelph, ON N1E
Let's Connect (548) 708-7436 x112

Welcome! I am glad you are considering therapy, and I am here to help you as you explore your options. As a Registered Psychotherapist (Qualifying) at Changing Tides Counselling, I work with clients dealing with anxiety, depression, trauma, grief, stress, and more. I specialize in supporting people of colour, survivors of narcissistic abuse, caregivers, and older adults as they navigate life’s challenges and work towards healing.
I am committed to creating a safe space where you feel heard and empowered. I believe you are the expert of your own life, and my goal is to offer perspectives that help you understand your experiences. As someone of South Asian descent, I am mindful of the stigma around mental health in some communities, and approach therapy with cultural sensitivity.
I use a variety of approaches like Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, Attachment Theory and Humanistic Psychology, to tailor our work to your needs. If you are ready to start your journey toward healing, I would love to connect with you. Reach out for a free consultation to see if we are a good fit.
Call or Email Lizanne DeSouza now for a free 15 minute consultation - (548) 708-7436 x112
Let's Connect (548) 708-7436 x112

Finances
Fees
- Individual Sessions $150
Payment Methods
ACH Bank transfer, Mastercard, Visa
Lizanne DeSouza
Registered Psychotherapist (Qualifying), MA, BA
Check fees and, if listed, ask to verify your insurance coverage. Email or (548) 708-7436 x112
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12455 Lizanne DeSouza
- Licensed by Province of Ontario / 12455
- Degree/Diploma from York University Honours Bachelor of Arts in Psychology and Law & Society / 2012
- Degree/Diploma from George Brown College Social Service Worker Diploma / 2014
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Behavioural Issues
- Caregivers
- Codependency
- Coping Skills
- Dementia
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Racial Identity
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Narrative
- Person-Centered
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Strength-Based
Location

Lizanne DeSouza
Registered Psychotherapist (Qualifying), MA, BA
Call for a free consultation now - (548) 708-7436 x112