Toronto
Photo of Liza Finlay, Registered Psychotherapist, PhD, MA, RP
Liza Finlay
Registered Psychotherapist, PhD, MA, RP
Photo of Liza Finlay, Registered Psychotherapist, PhD, MA, RP

Liza Finlay

Registered Psychotherapist, PhD, MA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
270 Danforth Avenue, Toronto, ON M4K
Connect with Liza Finlay
Photo of Liza Finlay, Registered Psychotherapist, PhD, MA, RP
Liza and her team at Adlerian Counselling Toronto are committed to helping clients achieve their goals. Whether you need help overcoming trauma, living authentically, loving self, developing better relationships, establishing boundaries, parenting, we are here to help. We rely on a wide range of tools, from cognitive behavioural therapy to early childhood exploration. Whatever modality we use, we focus on listening, validating and encouraging. You are safe with us.
We probe early childhood misfortunes and sometimes "stinky" thinking to help live the way you want to live. We talk, we listen, we intervene (gently and sometimes with humour) and we give homework, so you get change!
Because we work as a small, select team, we can see you quickly. Every one of Liza's team is trained to help and born to heal. You are in good hands with us.
Liza Finlay now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

270 Danforth Avenue

Toronto, ON M4K map
$215 Per Session  
Connect with Liza Finlay
Photo of Liza Finlay, Registered Psychotherapist, PhD, MA, RP

My Practice at a Glance

Available both in-person and online

270 Danforth Avenue

Toronto, ON M4K map
$215 Per Session  

Finances

Fees

  • Individual Sessions $215

Payment Methods

American Express, Mastercard, Visa
"
My services are covered by most insurance plans, who reimburse after my receipt is submitted by you.
Photo of Liza Finlay, Registered Psychotherapist, PhD, MA, RP
Liza Finlay
Registered Psychotherapist, PhD, MA, RP
for a free 15 minute consultation now.
"
My services are covered by most insurance plans, who reimburse after my receipt is submitted by you.
Photo of Liza Finlay, Registered Psychotherapist, PhD, MA, RP
Liza Finlay
Registered Psychotherapist, PhD, MA, RP
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 001442 Liza Finlay
Photo of Liza Finlay, Registered Psychotherapist, PhD, MA, RP
Liza Finlay
Registered Psychotherapist, PhD, MA, RP
Feel free to ask about qualifications and training experience.
Photo of Liza Finlay, Registered Psychotherapist, PhD, MA, RP
Liza Finlay
Registered Psychotherapist, PhD, MA, RP
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Expertise

  • Anxiety
  • Career Guidance
  • Coping Skills
  • Family Conflict
  • Grief
  • Marital and Premarital
  • Parenting
  • Self Esteem
  • Self-Harming
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
Photo of Liza Finlay, Registered Psychotherapist, PhD, MA, RP
Liza Finlay
Registered Psychotherapist, PhD, MA, RP
Do these issues align with your needs?
Photo of Liza Finlay, Registered Psychotherapist, PhD, MA, RP
Liza Finlay
Registered Psychotherapist, PhD, MA, RP
Do these issues align with your needs?

4 Endorsements

Thomas Mosher
Thomas Mosher
Registered Psychotherapist
Liza is a wonderful therapist and teacher!
Ramak Jaberizadeh
Ramak Jaberizadeh
Registered Psychotherapist (Qualifying), BA, MACP, CRPO
Liza is one of a kind. She combines deep expertise with genuine understanding, acceptance, and a great sense of humour.
Pushp Narula
Pushp Narula
Registered Psychotherapist (Qualifying)
I couldn't ask for a more thoughtful or supportive clinician to supervise my transition to independent practice. Liza brings warmth, insight, and depth to her work-as a teacher, mentor, therapist, and author-and it's always a joy to work with her.
Maks Tochinskiy
Maks Tochinskiy
Pre-Licensed Professional
I've experienced firsthand Liza's warm approach and her rare ability to combine compassion with thoughtful challenge. She brings out authenticity and confidence in people, qualities that make her an exceptional therapist and mentor.

Treatment Approach

Types of Therapy

  • Adlerian
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Family / Marital
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
"
Liza is a lifelong Adlerian who explores the deep-seated mistaken beliefs that are often at the root of feeling "less than" in life. She also draws from a wider toolbox inspired by cognitive-behavioural therapy and solution-focused therapy. First and foremost, she is client-centred, meeting them with warmth, empathy, commitment, equality and experience.
Photo of Liza Finlay, Registered Psychotherapist, PhD, MA, RP
Liza Finlay
Registered Psychotherapist, PhD, MA, RP
for a free 15 minute consultation now.
"
Liza is a lifelong Adlerian who explores the deep-seated mistaken beliefs that are often at the root of feeling "less than" in life. She also draws from a wider toolbox inspired by cognitive-behavioural therapy and solution-focused therapy. First and foremost, she is client-centred, meeting them with warmth, empathy, commitment, equality and experience.
Photo of Liza Finlay, Registered Psychotherapist, PhD, MA, RP
Liza Finlay
Registered Psychotherapist, PhD, MA, RP
for a free 15 minute consultation now.

Location

Primary Location

270 Danforth Avenue

Toronto, ON M4K

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Photo of Liza Finlay, Registered Psychotherapist, PhD, MA, RP
Liza Finlay
Registered Psychotherapist, PhD, MA, RP
Photo of Liza Finlay, Registered Psychotherapist, PhD, MA, RP
Liza Finlay
Registered Psychotherapist, PhD, MA, RP