Liz
Registered Psychotherapist, MACP, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (289) 805-3705
I help people who feel trapped in patterns where they over give, second guess themselves, or stay too long in painful relationships. This isn’t a character flaw; it’s something you learned, and something you can unlearn. I help people who are looking for lasting change, but don't know where to start. Maybe you are navigating people-pleasing, grief, or dealing with a narcissistic relationship. You might carry shame around things no one talks about like sex, death, or feeling like you're too much. I work with adults who want something deeper: clarity, self-trust, and space to explore who they really are.
I help you explore relationships, people pleasing, grief, and trauma with warmth and honesty. My approach is person-centered, rooted in Acceptance and Commitment Therapy, with support from CBT, narrative therapy, existential work, and more. Sessions are collaborative, grounded, and tailored to what matters most to you.
Therapy with me is real, reflective, and challenging, but always supportive. I’ll sit with you in the hard stuff, and I’ll gently call you out when it helps. If you're craving depth, clarity, and a space where you don’t have to censor yourself, let’s talk.
Call or Email Liz Williams now for a free 15 minute consultation - (289) 805-3705
Let's Connect (289) 805-3705
Finances
Fees
- Individual Sessions $150
- Couple Sessions $160
Payment Methods
American Express, Mastercard, Visa, Wire Liz Williams
Registered Psychotherapist, MACP, RP
Call or Email me for a free 15 minute consultation now - (289) 805-3705
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14151 Elizabeth Williams
- In Practice for 3 years
- Attended Yorkville University, MACP, Graduated 2023
Education and Years In Practice
Liz Williams
Registered Psychotherapist, MACP, RP
Call or Email me for a free 15 minute consultation now - (289) 805-3705
Specialties and Expertise
Top Specialties
- People-Pleasing
- Narcissistic abuse
- Grief
Expertise
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Bisexual
- Body Image
- Codependency
- Coping Skills
- Depression
- Geriatric and Seniors
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Liz Williams
Registered Psychotherapist, MACP, RP
Call or Email me for a free 15 minute consultation now - (289) 805-3705
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Existential
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Liz Williams
Registered Psychotherapist, MACP, RP
Call or Email me for a free 15 minute consultation now - (289) 805-3705