
Live Your Life Therapy
Registered Psychotherapist, MACP, MEd
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5T
Let's Connect (647) 559-0587

Do you wonder if you are experiencing ADHD symptoms? Do you sometimes feel anxious, confused, or frustrated about things going on in your life? Are you ready to change your life for the better? We specializes in helping people find more peace and contentment in their life. No matter how surmountable things may seem, there is always a way to make changes in your life. Coaching/Therapy is designed to help individuals manage symptoms of ADHD.
Clients are taught systems that specifically meet their ADHD needs. These systems are evidence-based strategies. Clients are taught tools that will improve focus, starting and completion of tasks, working memory, emotional self-regulation, impulse control and reactivity, organization, prioritization and decision making.
Our fundamental approach to therapy/coaching is active, compassionate and genuine. Whatever challenges you are experiencing, we will listen closely and work with you to develop a treatment plan that’s right for you.
Call or Email Live Your Life Therapy now for a free 15 minute consultation - (647) 559-0587
Let's Connect (647) 559-0587

Finances
Fees
- Individual Sessions $150
- Couple Sessions $160
- Pay by ACH Bank transfer, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 559-0587

Live Your Life Therapy
Registered Psychotherapist, MACP, MEd
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008493 Hanada Kardassopoulos
- Membership with Ontario College of Teachers 286379 / 2006
- Degree/Diploma from University of Toronto Masters in Education / 2006
- Attended Yorkville University , Masters of Art Counselling and Psychology, Graduated 2019
Registered Psychotherapist: Hanada Kardassopoulos
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Coping Skills
- Depression
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Internal Family Systems (IFS)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (647) 559-0587

Live Your Life Therapy
Registered Psychotherapist, MACP, MEd