Litt Wellness &
Registered Psychotherapist (Qualifying), CCC, MACP
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (289) 217-2186
Hi, my name is Kiran! I am a Certified Canadian Counsellor and Registered Psychotherapist (Qualifying).
Your journey is unique, and sharing it with someone who truly listens can make all the difference. Our practice is dedicated to providing a safe, compassionate space where you can explore your challenges and discover new paths forward. As someone with South Asian roots, I recognize the complexities that culture and religion can bring to life experiences. Whether you're navigating anxiety, depression, trauma, relationship struggles, or life transitions, we are here to walk alongside you with empathy and understanding.
I have extensive experience working with non-profit organizations, supporting marginalized populations. In addition to my private practice, I am committed to serving the community as a counsellor with Fraser Health. We celebrate diversity and support individuals from all backgrounds, cultures, and identities.
Seeking support takes courage, and we honor your strength in taking this step. Together, we will work toward greater clarity, resilience, and hope as you create a life that feels authentic and fulfilling. Let us support you every step of the way on your journey to healing and growth. Book your FREE consult now through my website!
Waitlist for in-person!
Call or Email Litt Wellness & Psychotherapy now for a free 15 minute consultation - (289) 217-2186
Let's Connect (289) 217-2186
Finances
Fees
- Individual Sessions $140
- Couple Sessions $210
Payment Methods
ACH Bank transfer, American Express, Cash, Mastercard, Paypal, VisaInsurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Insurance Corporation of British Columbia
- Manulife
- Pacific Blue Cross
- SunLife
- TELUS Health
Litt Wellness & Psychotherapy
Registered Psychotherapist (Qualifying), CCC, MACP
Call or Email us for a free 15 minute consultation now - (289) 217-2186
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 11249161 Kiran Litt
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024
- Membership with CRPO 18373 / 2024
Registered Psychotherapist (Qualifying): Kiran Litt
Education and Years In Practice
Additional Credentials
Litt Wellness & Psychotherapy
Registered Psychotherapist (Qualifying), CCC, MACP
Call or Email us for a free 15 minute consultation now - (289) 217-2186
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Borderline Personality (BPD)
- ADHD
Expertise
- Anxiety
- Autism
- Bipolar Disorder
- Body Image
- Career Guidance
- Chronic Pain
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Education and Learning Disabilities
- Family Conflict
- First Responders
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Psychosis
- Relationship Issues
- Self Esteem
- Veterans
Litt Wellness & Psychotherapy
Registered Psychotherapist (Qualifying), CCC, MACP
Call or Email us for a free 15 minute consultation now - (289) 217-2186
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Hindi ,
Punjabi
Religion
Sikh
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Hindi ,
Punjabi
Religion
Sikh
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Forensic Psychology
- Gottman Method
- Internal Family Systems (IFS)
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Litt Wellness & Psychotherapy
Registered Psychotherapist (Qualifying), CCC, MACP
Ask about what different forms of therapy will be like. Email or (289) 217-2186
Location
Additional Location
Litt Wellness & Psychotherapy
Toronto, ON M5S
(289) 217-2186 Litt Wellness & Psychotherapy
Registered Psychotherapist (Qualifying), CCC, MACP
Call for a free consultation now - (289) 217-2186