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Photo of Lisanne Tremblay, MA, OPQ, OCCOQ, Registered Psychotherapist
Lisanne Tremblay
Registered Psychotherapist, MA, OPQ, OCCOQ
Photo of Lisanne Tremblay, MA, OPQ, OCCOQ, Registered Psychotherapist

Lisanne Tremblay

Registered Psychotherapist, MA, OPQ, OCCOQ (she, her)

Verified by Psychology Today Verified by Psychology Today
Montréal, QC H2J
Waitlist for new clients
Let's Connect (438) 256-4221
Photo of Lisanne Tremblay, MA, OPQ, OCCOQ, Registered Psychotherapist
You constantly feel like nothing you do is ever good enough? You feel stuck in your relationships? You are overwhelmed with life? You feel worried about all the what-ifs? You keep blaming yourself for something you did or didn’t do? You feel like a failure and treat yourself like an enemy on the inside? You feel unwell without understand why? You are not alone! We all face challenges at times. I talk about those things all the time in my work at McGill University’s Faculty of Medicine and Health Sciences! While challenges are natural and human, they can be quite painful, and I am happy to help!
Good news is we can learn new ways of thinking and feeling to get to live our best life! There are many things we can do together to get you there. For example, we may discuss common habits of the mind, see which ones impact you the most, and practice tangible, personalized tools to create sustainable change and relief.
Every session is different! We will work as a team, and I will ask for feedback in every session to adjust to your needs and preferences. Seeking help may be the courageous and responsible thing to do right now. I have been there myself! If you are unsure, feel free to reach out. I am happy to guide you!
Call or Lisanne Tremblay now for a free 15 minute consultation - (438) 256-4221

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Montréal, QC H2J

(438) 256-4221

Westmount, QC H3Z

Wherever you are in Quebec, we can meet online! I use a secure platform and I am available on Tuesdays, Thursdays, and Saturdays.
I specialize in Anxiety, Depression and Self Esteem 
$150 Per Session  
Individual one-on-one therapy 
I have many new availabilities. Feel free to reach out! Il me fera plaisir de vous servir en français! ¡Será un placer servirle en español!
Lisanne Tremblay
Let's Connect (438) 256-4221
Photo of Lisanne Tremblay, MA, OPQ, OCCOQ, Registered Psychotherapist

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Montréal, QC H2J

(438) 256-4221

Westmount, QC H3Z

Wherever you are in Quebec, we can meet online! I use a secure platform and I am available on Tuesdays, Thursdays, and Saturdays.
I specialize in Anxiety, Depression and Self Esteem 
$150 Per Session  
Individual one-on-one therapy 
I have many new availabilities. Feel free to reach out! Il me fera plaisir de vous servir en français! ¡Será un placer servirle en español!
Lisanne Tremblay

Finances

Fees

  • Individual Sessions $150
"
I use e-Transfer and PayPal. Before you get started, you may want to verify if your insurance plan covers psychotherapy services with my OPQ license number: 62015-22. Unsure about this investment? No need to see this as a long-term commitment. Just give it a try and see!
Call or for a free 15 minute consultation now - (438) 256-4221
Photo of Lisanne Tremblay, MA, OPQ, OCCOQ, Registered Psychotherapist
Lisanne Tremblay
Registered Psychotherapist, MA, OPQ, OCCOQ
"
I use e-Transfer and PayPal. Before you get started, you may want to verify if your insurance plan covers psychotherapy services with my OPQ license number: 62015-22. Unsure about this investment? No need to see this as a long-term commitment. Just give it a try and see!
Call or for a free 15 minute consultation now - (438) 256-4221
Photo of Lisanne Tremblay, MA, OPQ, OCCOQ, Registered Psychotherapist
Lisanne Tremblay
Registered Psychotherapist, MA, OPQ, OCCOQ

Qualifications

  • Verified by Psychology Today Licensed by Province of Quebec / OPQ 62015-22 Lisanne Tremblay
  • In Practice for 5 Years
  • Membership with Ordre des conseillers et conseillères d'orientation du Québec OCCOQ 21011-20 / 2020
  • Degree/Diploma from Concordia University Graduate Certificate in Music Therapy / 2012
  • Attended McGill University, Masters Degree in Counselling Psychology, Graduated 2020
"
Before becoming a psychotherapist, I have worked as a music therapist, a professional artist, and an interpreter for refugees. Combined with hundreds of hours of additional training and supervision in clinical psychology, those experiences all help me provide unique evidence-based services!
Call or for a free 15 minute consultation now - (438) 256-4221
Photo of Lisanne Tremblay, MA, OPQ, OCCOQ, Registered Psychotherapist
Lisanne Tremblay
Registered Psychotherapist, MA, OPQ, OCCOQ
"
Before becoming a psychotherapist, I have worked as a music therapist, a professional artist, and an interpreter for refugees. Combined with hundreds of hours of additional training and supervision in clinical psychology, those experiences all help me provide unique evidence-based services!
Call or for a free 15 minute consultation now - (438) 256-4221
Photo of Lisanne Tremblay, MA, OPQ, OCCOQ, Registered Psychotherapist
Lisanne Tremblay
Registered Psychotherapist, MA, OPQ, OCCOQ

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Addiction
  • Anger Management
  • Body Positivity
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Life Transitions
  • Relationship Issues
  • Stress
Do these issues align with your needs? or (438) 256-4221
Photo of Lisanne Tremblay, MA, OPQ, OCCOQ, Registered Psychotherapist
Lisanne Tremblay
Registered Psychotherapist, MA, OPQ, OCCOQ
Do these issues align with your needs? or (438) 256-4221
Photo of Lisanne Tremblay, MA, OPQ, OCCOQ, Registered Psychotherapist
Lisanne Tremblay
Registered Psychotherapist, MA, OPQ, OCCOQ

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

I also speak

French
Spanish

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

I also speak

French
Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Experiential Therapy
  • Humanistic
  • Integrative
  • Person-Centered
"
I typically use a mix of different psychotherapy approaches. We will first discuss this together and I will adjust along the way so that we can find what works best for you based on your needs, goals, and preferences. You can expect creative teamwork as there are many possibilities!
Call or for a free 15 minute consultation now - (438) 256-4221
Photo of Lisanne Tremblay, MA, OPQ, OCCOQ, Registered Psychotherapist
Lisanne Tremblay
Registered Psychotherapist, MA, OPQ, OCCOQ
"
I typically use a mix of different psychotherapy approaches. We will first discuss this together and I will adjust along the way so that we can find what works best for you based on your needs, goals, and preferences. You can expect creative teamwork as there are many possibilities!
Call or for a free 15 minute consultation now - (438) 256-4221
Photo of Lisanne Tremblay, MA, OPQ, OCCOQ, Registered Psychotherapist
Lisanne Tremblay
Registered Psychotherapist, MA, OPQ, OCCOQ

Location

Primary Location

Montréal, QC H2J

(438) 256-4221

Additional Location

Westmount, QC H3Z

(438) 256-4221

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Wherever you are in Quebec, we can meet online! I use a secure platform and I am available on Tuesdays, Thursdays, and Saturdays.
Call for a free consultation now - (438) 256-4221
Photo of Lisanne Tremblay, MA, OPQ, OCCOQ, Registered Psychotherapist
Lisanne Tremblay
Registered Psychotherapist, MA, OPQ, OCCOQ
"
Wherever you are in Quebec, we can meet online! I use a secure platform and I am available on Tuesdays, Thursdays, and Saturdays.
Call for a free consultation now - (438) 256-4221
Photo of Lisanne Tremblay, MA, OPQ, OCCOQ, Registered Psychotherapist
Lisanne Tremblay
Registered Psychotherapist, MA, OPQ, OCCOQ