
Lisanne Tremblay
Registered Psychotherapist, MA, OPQ, OCCOQ (she, her)
Verified by Psychology Today Verified by Psychology Today
Montréal, QC H2J
Waitlist for new clients
Let's Connect (438) 256-4221

You constantly feel like nothing you do is ever good enough? You feel stuck in your relationships? You are overwhelmed with life? You feel worried about all the what-ifs? You keep blaming yourself for something you did or didn’t do? You feel like a failure and treat yourself like an enemy on the inside? You feel unwell without understand why? You are not alone! We all face challenges at times. I talk about those things all the time in my work at McGill University’s Faculty of Medicine and Health Sciences! While challenges are natural and human, they can be quite painful, and I am happy to help!
Good news is we can learn new ways of thinking and feeling to get to live our best life! There are many things we can do together to get you there. For example, we may discuss common habits of the mind, see which ones impact you the most, and practice tangible, personalized tools to create sustainable change and relief.
Every session is different! We will work as a team, and I will ask for feedback in every session to adjust to your needs and preferences. Seeking help may be the courageous and responsible thing to do right now. I have been there myself! If you are unsure, feel free to reach out. I am happy to guide you!
Call or Email Lisanne Tremblay now for a free 15 minute consultation - (438) 256-4221
Let's Connect (438) 256-4221

Finances
Fees
- Individual Sessions $150
Call or Email me for a free 15 minute consultation now - (438) 256-4221

Lisanne Tremblay
Registered Psychotherapist, MA, OPQ, OCCOQ
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / OPQ 62015-22 Lisanne Tremblay
- In Practice for 5 Years
- Membership with Ordre des conseillers et conseillères d'orientation du Québec OCCOQ 21011-20 / 2020
- Degree/Diploma from Concordia University Graduate Certificate in Music Therapy / 2012
- Attended McGill University, Masters Degree in Counselling Psychology, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Addiction
- Anger Management
- Body Positivity
- Coping Skills
- Divorce
- Domestic Abuse
- Life Transitions
- Relationship Issues
- Stress
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
French ,
Spanish
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
French ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Experiential Therapy
- Humanistic
- Integrative
- Person-Centered
Location
Additional Location
Westmount, QC H3Z
(438) 256-4221Nearby Areas
Call for a free consultation now - (438) 256-4221

Lisanne Tremblay
Registered Psychotherapist, MA, OPQ, OCCOQ