Lisa Wolanski

Registered Psychotherapist (Qualifying), RP (Q)

Email Me

(289) 301-7873 Call Me

Email Me

Lisa Wolanski

Registered Psychotherapist (Qualifying), RP (Q) (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Me

Let's Connect (289) 301-7873

Available online only

Scarborough, ON M1V

My website

LOW cost therapy for teens & adults-NEW patients welcome! If you’re struggling with low self-esteem, addiction, anxiety, depression or trauma, you don’t have to navigate it alone. Perhaps you're dealing with constant racing thoughts that make it hard to relax, or you feel stuck in negative thought patterns that affect your mood & confidence. Maybe past experiences are affecting your present, making it difficult to feel at ease in your life or find joy in things that once made you happy.If you find yourself caught in a cycle of self-doubt, anxiety, or feeling overwhelmed, I’ll help you develop practical tools to shift those patterns.

Life is full of challenging moments, but you don’t have to overcome them alone. I am here to support you. Together, we will explore your unique life challenges, set goals, use evidence-based strategies to help you discover your innate strengths and resilience, feel empowered, and experience mental, physical, and spiritual well-being.

I recognize that asking for support can be challenging, yet support is available as you navigate life’s difficulties. It would be my honour to provide you with a safe, non-judgmental space where your experiences are genuinely heard and validated. You, the client, are always at the centre of my approach. Reach out for a free consult.

Call or Email Lisa Wolanski now for a free 15 minute consultation - (289) 301-7873

My Practice at a Glance

Available online only

Scarborough, ON M1V

(289) 301-7873

CBT Wellness & Virtual Services

Etobicoke, ON M9R

My website

Next day appointments available for children, youth & adults. Free 15 mins consult. No waiting lists. Evening appts. Phone & video sessions.

I specialize in Obsessive-Compulsive (OCD), Coping Skills and Anxiety

I accept insurance

I see individuals, couples and families

I would be honoured to support you. Please reach out for a free 15 min consultation via phone or video. Evening appts available.

Let's Connect (289) 301-7873

My Practice at a Glance

Available online only

Scarborough, ON M1V

(289) 301-7873

CBT Wellness & Virtual Services

Etobicoke, ON M9R

My website

Next day appointments available for children, youth & adults. Free 15 mins consult. No waiting lists. Evening appts. Phone & video sessions.

I specialize in Obsessive-Compulsive (OCD), Coping Skills and Anxiety

I accept insurance

I see individuals, couples and families

I would be honoured to support you. Please reach out for a free 15 min consultation via phone or video. Evening appts available.

Finances

Fees

Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa, Wire

Insurance

Any/Out-of-network Insurance
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
Great-West Life
Green Shield Canada
Manulife
Medavie Blue Cross
Medicare
Meridian
SunLife
The Co-operators

I offer low cost and sliding scale sessions. We are happy to work with you to keep therapy affordable. The costs of sessions are often covered or partly covered through your extended health benefits.

Lisa Wolanski

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (289) 301-7873

I offer low cost and sliding scale sessions. We are happy to work with you to keep therapy affordable. The costs of sessions are often covered or partly covered through your extended health benefits.

Lisa Wolanski

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (289) 301-7873

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 18744 Lisa Wolanski

We have a team of therapists who also provide couples & family therapy as well as registered dietitian & naturopathic doctor services.

Lisa Wolanski

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (289) 301-7873

We have a team of therapists who also provide couples & family therapy as well as registered dietitian & naturopathic doctor services.

Lisa Wolanski

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (289) 301-7873

Specialties and Expertise

Top Specialties

Obsessive-Compulsive (OCD)
Coping Skills
Anxiety

Expertise

ADHD
Borderline Personality (BPD)
Cancer
Child
Chronic Illness
Depression
Divorce
Domestic Abuse
Education and Learning Disabilities
Emotional Disturbance
Family Conflict
Grief
Infidelity
Life Transitions
Mood Disorders
Peer Relationships
Polyamory & ENM
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
School Issues
Self Esteem
Stress
Trauma and PTSD

Next day virtual therapy sessions for children, youth, adults, couples & families are available. Morning, afternoon & evening openings. All sessions are done over secure video or phone.

Lisa Wolanski

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (289) 301-7873

Next day virtual therapy sessions for children, youth, adults, couples & families are available. Morning, afternoon & evening openings. All sessions are done over secure video or phone.

Lisa Wolanski

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (289) 301-7873

Endorsement

CBT Wellness & Virtual Services

Registered Social Worker, MSW, RSW

Lisa provides low cost services to adults and teenagers throughout Ontario, helping to make therapy accessible and affordable. She can help you decrease worries & fears while increasing your self esteem, mood and confidence. Sliding scale spots available.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Gay Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Religion

Christian

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Gay Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Family Systems
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

All treatment is individualized to you and where you are at in your life, your goals/needs/preferences etc. I am happy to work along side you to ensure that you can reach your goals. Contact me for a free 15 mins consultation to see how I can help you or your kids.

Lisa Wolanski

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (289) 301-7873

Lisa Wolanski

Registered Psychotherapist (Qualifying), RP (Q)

Call or Email me for a free 15 minute consultation now - (289) 301-7873

Location

Primary Location

Scarborough, ON M1V

(289) 301-7873

Email Me

My website

Additional Location

CBT Wellness & Virtual Services

Etobicoke, ON M9R

(289) 301-7873

Nearby Areas

Towns/Cities

Postal Codes

Next day appointments available for children, youth & adults. Free 15 mins consult. No waiting lists. Evening appts. Phone & video sessions.

Lisa Wolanski

Registered Psychotherapist (Qualifying), RP (Q)

Call for a free consultation now - (289) 301-7873

Next day appointments available for children, youth & adults. Free 15 mins consult. No waiting lists. Evening appts. Phone & video sessions.

Lisa Wolanski

Registered Psychotherapist (Qualifying), RP (Q)

Call for a free consultation now - (289) 301-7873

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