Lisa Wolanski
Registered Psychotherapist (Qualifying), RP(Q) (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (289) 275-6579
New patients welcome. Whether you are experiencing low self-esteem, addiction, anxiety, depression or trauma, you don’t have to navigate it alone. Perhaps you're dealing with constant racing thoughts that make it hard to relax, or you feel stuck in negative thought patterns that affect your mood & confidence. Maybe past experiences are affecting your present, making it difficult to feel at ease in your life or find joy in things that once made you happy. If you find yourself caught in a cycle of self-doubt, anxiety, or feeling overwhelmed, I’ll help you develop practical tools to shift those patterns.
But you are not alone, and I am so glad you have found your way here. I am here to support and work with you. Together, we will explore your unique life challenges, set goals, use evidence-based strategies to help you discover your innate strengths and resilience, feel empowered, and experience mental, physical, and spiritual well-being.
I recognize that asking for support can be challenging, yet support is available as you navigate life’s difficulties. It would be my honour to provide you with a safe, non-judgmental space where your experiences are genuinely heard and validated. You, the client, are always at the centre of my approach. Reach out for a free consult.
Call or Email Lisa Wolanski now for a free 15 minute consultation - (289) 275-6579
Let's Connect (289) 275-6579
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, e-Transfer, Health Savings Account, Mastercard, Visa, WireInsurance
- Any/Out-of-network Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Empire Blue Cross Blue Shield
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
Lisa Wolanski
Registered Psychotherapist (Qualifying), RP(Q)
Call or Email me for a free 15 minute consultation now - (289) 275-6579
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18744 Lisa Wolanski
Lisa Wolanski
Registered Psychotherapist (Qualifying), RP(Q)
Feel free to ask about qualifications and training experience. Email or (289) 275-6579
Specialties and Expertise
Top Specialties
- Caregivers
- Addiction
- Depression
Expertise
- Anxiety
- Body Image
- Career Guidance
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- First Responders
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Lisa Wolanski
Registered Psychotherapist (Qualifying), RP(Q)
Call or Email me for a free 15 minute consultation now - (289) 275-6579
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Lisa Wolanski
Registered Psychotherapist (Qualifying), RP(Q)
Ask about what different forms of therapy will be like. Email or (289) 275-6579
Location
Additional Location
CBT Wellness & Virtual Services
Whitby, ON L1P
(289) 275-6579 Lisa Wolanski
Registered Psychotherapist (Qualifying), RP(Q)
Call for a free consultation now - (289) 275-6579