Lisa Wolanksi
Registered Social Worker, RP (Q) (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Barrie, ON L4N
Let's Connect (249) 492-9447
Accepting NEW patients for phone & video sessions. Asking for support is a courageous first step in managing your mental health & wellness. It is easy to get stuck in unhelpful thought patterns that do not serve us, but we have more control over our thoughts & feelings than it may seem. I can help you take charge of this & your behaviours to live a more fulfilled & happy life. I will work collaboratively with you to set achievable goals that support empowerment, capacity building & resiliency. I believe in the importance of a strong therapeutic alliance where you feel safe to share so we can have authentic & real conversations.
I provide an active form of treatment to youth & adults utilizing CBT + other modalities that encourage you to learn healthier coping skills to use independently. Together I help you to explore your unhelpful thought patterns, offer new perspectives that are more balanced & helpful, while learning ways to better embrace life’s uncertainties.
I am committed to a strengths based, client centered approach that fosters growth & meaningful change. Together, we can work towards helping you better manage challenging emotions, increasing your sense of self-efficacy & confidence, while improving your self-esteem/mood/sleep, and reducing your overall stress/anxiety levels. I look forward to connecting!
Call or Email Lisa Wolanksi now for a free 15 minute consultation - (249) 492-9447
Let's Connect (249) 492-9447
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa, WireInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Empire Blue Cross Blue Shield
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- Sentara Health Plans
- SunLife
- The Co-operators
Lisa Wolanksi
Registered Social Worker, RP (Q)
Call or Email me for a free 15 minute consultation now - (249) 492-9447
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Lisa Davis
- Membership with Ontario College of Social Workers & Social Service Workers 836797
Additional Credentials
Lisa Wolanksi
Registered Social Worker, RP (Q)
Call or Email me for a free 15 minute consultation now - (249) 492-9447
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Career Guidance
- Coping Skills
- Depression
- Divorce
- First Responders
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Teen Violence
- Trauma and PTSD
Lisa Wolanksi
Registered Social Worker, RP (Q)
Do these issues align with your needs? Email or (249) 492-9447
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counselling
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Parent-Child Interaction (PCIT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Lisa Wolanksi
Registered Social Worker, RP (Q)
Ask about what different forms of therapy will be like. Email or (249) 492-9447
Location
Additional Location
Ottawa, ON K1T
(249) 492-9447