Lisa Steels
Counsellor, RCC, CCC, MACP, IAYT-YT, PCP-IV (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (249) 486-6439

Life can be chaotic and full of unexpected change! Many clients are unaware that their nervous system is overwhelmed and unregulated, which can cause symptoms such as fatigue, poor sleep, hyper-vigilance and anxiety. As a somatic (body-informed) therapist, I understand how the body can hold emotions, trauma or defensiveness, which can change how people function and show up in the world. As a result, you may feel angry, stressed out, distracted or ambivalent. My work as a Firefighter and Paramedic for over 10 years, allowed me to experience and observe how highly adaptable the human body is at processing traumatic events.
I specialize in helping improve nervous system functioning, which may differ from traditional talk therapy. I prefer to spend time identifying the problem and the client's goals, followed by generating a road map to restore balance for recovery. The sessions can include evidence-based treatments such as EMDR, CPT or Somatic Therapy for trauma recovery.
I am compassionate for each person's unique strengths and appreciate collaborating to support clients with managing life's stressors. If you need guidance because trauma or crises are affecting your life, I would be honored to work with you. I support adolescents, adults, couples and families, with a passion for supporting first responders and military.
Call or Email Lisa Steels now for a free 15 minute consultation - (249) 486-6439
Let's Connect (249) 486-6439

Finances
Fees
- Individual Sessions $150
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, e-Transfer, Mastercard, VisaInsurance
- CVAP | Crime Victim
- Interim Federal Health Program
- Medavie Blue Cross
- Pacific Blue Cross
- Saskatchewan Blue Cross
- TELUS Health
- Veterans Affairs Canada
Lisa Steels
Counsellor, RCC, CCC, MACP, IAYT-YT, PCP-IV
Call or Email me for a free 15 minute consultation now - (249) 486-6439
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 23266 Lisa Steels
- In Practice for 4 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
- Membership with CCPA 11243589 / 2023
- Certificate from International Association of Yoga Therapists 20590589 / 2017
Education and Years In Practice
Additional Credentials
Lisa Steels
Counsellor, RCC, CCC, MACP, IAYT-YT, PCP-IV
Call or Email me for a free 15 minute consultation now - (249) 486-6439
Specialties and Expertise
Top Specialties
- Coping Skills
- Trauma and PTSD
- Addiction
Expertise
- Alcohol Use
- Anxiety
- Chronic Illness
- CISM-Critical Incident Stress Management
- Codependency
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- First Responders
- Life Transitions
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Traumatic Brain Injury (TBI)
- Veterans
Lisa Steels
Counsellor, RCC, CCC, MACP, IAYT-YT, PCP-IV
Call or Email me for a free 15 minute consultation now - (249) 486-6439
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Gay Allied ,
Lesbian Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- EMDR
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Sensorimotor Psychotherapy
- Somatic
- Strength-Based
- The Safe and Sound Protocol-by Dr. Porges
- Trauma Focused
Lisa Steels
Counsellor, RCC, CCC, MACP, IAYT-YT, PCP-IV
Call or Email me for a free 15 minute consultation now - (249) 486-6439
Location
Primary Location
Macdonald Centre for Natural Medicine
448-10th Street
Courtenay, BC V9N
(249) 486-6439Email Me
Additional Location
Broken Squirrel Wellness
445-10th St
Courtenay, BC V9N
(249) 486-6439
Lisa Steels
Counsellor, RCC, CCC, MACP, IAYT-YT, PCP-IV
Call for a free consultation now - (249) 486-6439