Location
Offers online therapy
I look forward to providing support, and concrete tools to you for weathering through this challenging time of social distancing.
About
Are you feeling stressed or overwhelmed? Is it difficult to motivate yourself or to keep up with daily routines? Do you find that you often compare yourself unfavourably with others? My passion is about helping people to achieve their personal, relationship, and career goals. I will help you to integrate successful strategies into your life that will help you to maintain these changes over the long run. You are welcome to call me at 604-551-0783 for a free phone consultation.
I work with adults and adolescents who are struggling with stress, anxiety, depression, life transitions, and post traumatic stress. Many of my clients are surprised about how quickly they are able to let go of old destructive habits, and begin living in a more fulfilling and successful manner.
I strive to fully understand my clients' unique frame of reference, and to help motivate them to make meaningful changes in their lives. I also teach concrete and helpful strategies for stress management, and successful communication. I use mindfulness work, EMDR, and various CBT interventions with my clients.
Call or Email Lisa Otterstein for a free 15 minute consultation now - (855) 982-1280
Finances
- Cost per Session: $130+
- Sliding Scale: Yes
Pay By:
Cash, Cheque
Accepted Insurance Plans
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Great-West Life
- Medicare
- MultiPlan
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Licence: British Columbia / 1997
- School: University of British Columbia
- Year Graduated: 1994
Additional Credentials
- Certificate: BC Association of Clinical Counsellors / 1997
- Certificate Date: 1994
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Trauma and PTSD
Issues
- Addiction
- Child
- Divorce
- Infidelity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Weight Loss
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Gay Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- EMDR
- Existential
- Family Systems
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 27 Jun 2020
(855) 982-1280