Lisa
Registered Psychotherapist, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (289) 277-3508
Welcome, I offer Trauma-informed Psychodynamic Therapy . Have you been feeling disconnected, seeking to process the past, explore boundaries in relationships, process family of origin dynamics or gain a deeper sense of self-understanding? Repeating relationship patterns, attachment experiences, & the ongoing impact of C-PTSD, childhood trauma , addiction, or occupational trauma can feel overwhelming, confusing, & exhausting. If you’re looking to work through emotional experience, build self-compassion, & create meaningful shifts toward greater balance & emotional wellbeing I welcome you to connect.
Psychodynamic therapy is a depth-oriented, trauma-informed approach that helps uncover the emotional roots of distress. Exploring internal patterns, relational wounds, & long-standing defences helps to foster deep emotional self-understanding and allows for meaningful internal shifts supporting more secure, fulfilling relationships with yourself & others.
Whatever brings you to therapy, you do not have to navigate it alone. Together, we can make sense of the patterns that no longer serve you, strengthen your emotional wellbeing, and help you feel more connected to yourself and others.
If this resonates with you, I welcome the opportunity to connect and explore how therapy may support you on your journey.
Call or Email Lisa O'Donovan now for a free 15 minute consultation - (289) 277-3508
Let's Connect (289) 277-3508
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, e-Transfer, Mastercard, VisaInsurance
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CVAP | Crime Victim
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Pacific Blue Cross
- Royal Canadian Mounted Police
- SunLife
- Telus eClaims
- TELUS Health
- Veterans Affairs Canada
- WSIB
Lisa O'Donovan
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (289) 277-3508
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15830 Lisa O'Donovan
- In Practice for 4 years
- Attended Ontario Psychotherapy and Counselling Program, Psychotherapy , Graduated 2024
- Membership with Canadian Association for Psychodynamic Therapy 1107 / 2022
- Certificate from Relational Trauma Repair 2024
Education and Years In Practice
Additional Credentials
Lisa O'Donovan
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (289) 277-3508
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ACOA / Childhood Trauma / Education Staff
- Firsts Responders /Addiction / Recovery
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Borderline Personality (BPD)
- Caregivers
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- First Responders
- Geriatric and Seniors
- LGBTQ+
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
Lisa O'Donovan
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (289) 277-3508
4 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indigenous Peoples
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Lisa O'Donovan
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (289) 277-3508
Location
Primary Location
Lisa O'Donovan Psychotherapy
3310 South Service Rd.
Suite 300
Burlington, ON L7N
(289) 277-3508Email Me