Lisa Mitchell @ Psychotherapy For You
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (548) 901-4269
Do you struggle with anxiety, depression, overwhelm, insomnia, chronic pain, or the emotional impact of trauma, grief, or a difficult relationship or life transition? These challenges can shape how you see yourself, affect your energy and motivation, and make even simple tasks feel heavy. It’s understandable to feel alone, stuck, or unsure of how to move forward. I offer a warm, down-to-earth space where you can feel supported, understood, and truly listened to. I work with adults of all ages, including seniors and caregivers, and I take a thoughtful, collaborative approach.
Together, we’ll explore what’s happening in your life, what you’re carrying, and what you hope will change — at a pace that feels right for you. My focus is on helping you find practical strategies, clarity, and emotional grounding, so you can feel more in control and more connected to yourself.
Clients often describe me as compassionate, steady, and easy to talk to, and I strive to make therapy both comforting and genuinely useful. I believe meaningful change is possible, and you don’t have to navigate these challenges alone. I would be honoured to support you as you take this next step. "You've mastered surviving. Now it is time to live." Unknown
Call or Email Lisa Mitchell @ Psychotherapy For You now for a free 15 minute consultation - (548) 901-4269
Let's Connect (548) 901-4269
Finances
Fees
- Individual Sessions $160
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
Lisa Mitchell @ Psychotherapy For You
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (548) 901-4269
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 839799 Lisa Mitchell
- Attended RSW
Registered Social Worker: Lisa Mitchell
Education and Years In Practice
Lisa Mitchell @ Psychotherapy For You
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (548) 901-4269
Specialties and Expertise
Top Specialties
- Chronic Illness
- Geriatric and Seniors
- Sleep or Insomnia
Expertise
- Anxiety
- Caregivers
- Chronic Pain
- Codependency
- Depression
- Divorce
- Life Transitions
- Self-Harming
- Stress
- Trauma and PTSD
Lisa Mitchell @ Psychotherapy For You
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (548) 901-4269
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- CBT Insomnia, Pain & Anxiety, Polyvagal Practice
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Psycho-Education & Workplace Wellness Education
- Solution Focused Brief (SFBT)
- Trauma Focused
Lisa Mitchell @ Psychotherapy For You
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (548) 901-4269
Location
Additional Location
Psychotherapy For You
Barrie, ON L4N
(548) 901-4269 Lisa Mitchell @ Psychotherapy For You
Registered Social Worker, MSW, RSW
Call for a free consultation now - (548) 901-4269