Lisa Meech
Registered Psychotherapist, MSc, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (519) 998-2434
I believe that healing is possible for everyone. I meet you with compassion and understanding, so that we can explore your emotions and experiences in a safe space. Whether you are struggling with relationship issues, anxiety, an eating disorder, infertility, depression, or other challenges, it would be a privilege to walk alongside you in your healing journey.
I hope you will find therapy to be a compassionate and non-judgmental space where you can explore your emotions and experiences, develop coping strategies, and work towards healing.
Some things you can expect from our work together include: a non-judgmental, inclusive, and welcoming environment where you can explore your needs, feelings, and desires for change; a treatment approach to meet your unique needs and goals; an enhanced understanding of yourself; and new coping skills and strategies.
My approach focuses on building a warm, empathic relationship where you can feel safe and understood. If you would like to hear more about how I may be able to help you then please reach out to schedule an appointment or a complimentary 15-minute consultation where we can discuss your needs and goals for therapy. I look forward to hearing from you!
Call or Email Lisa Meech now for a free 15 minute consultation - (519) 998-2434
Let's Connect (519) 998-2434
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer Lisa Meech
Registered Psychotherapist, MSc, RP
Call or Email me for a free 15 minute consultation now - (519) 998-2434
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 001953 Lisa Meech
- In Practice for 19 years
- Attended University of Guelph, M.Sc. Couple and Family Therapy, Graduated 2007
Education and Years In Practice
Lisa Meech
Registered Psychotherapist, MSc, RP
Call or Email me for a free 15 minute consultation now - (519) 998-2434
Specialties and Expertise
Top Specialties
- Anxiety
- Eating Disorders
- Relationship Issues
Expertise
- Addiction
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Lisa Meech
Registered Psychotherapist, MSc, RP
Call or Email me for a free 15 minute consultation now - (519) 998-2434
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- Interpersonal
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Lisa Meech
Registered Psychotherapist, MSc, RP
Call or Email me for a free 15 minute consultation now - (519) 998-2434