Lisa
Registered Psychotherapist (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (226) 796-7677
Feeling stuck, overwhelmed, or unsure where to start? Taking the first step can be hard, and it’s natural to feel hesitant. I offer a safe, compassionate, non-judgmental space for teens and adults navigating anxiety, trauma, intrusive thoughts, intense emotions, or relationship challenges. Many people I support feel caught in cycles of overthinking, emotional overwhelm, or relationship patterns that feel hard to change. You don’t have to face it alone. I’m here to listen and support you.
My approach is integrative and tailored to your goals and needs. I see you as the expert in your life, and my role is to walk alongside you, providing guidance, support, and practical strategies to help you along the way. Together, we’ll explore unhelpful patterns and develop new ways of responding, so you can feel more grounded, connected, and in control.
It’s never too early or late to make meaningful changes. Whether you're facing a difficult situation or seeking greater self-understanding and growth, I invite you to reach out for a free 15-minute consultation to explore how we can work together.
Call or Email Lisa Jaques now for a free 15 minute consultation - (226) 796-7677
Let's Connect (226) 796-7677
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Lisa Jaques
Registered Psychotherapist
Call or Email me for a free 15 minute consultation now - (226) 796-7677
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17883 Lisa Jaques
- In Practice for 2 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2025
- Degree/Diploma from Western University Bachelor of Arts in Psychology / 2006
Education and Years In Practice
Additional Credentials
Lisa Jaques
Registered Psychotherapist
Feel free to ask about qualifications and training experience. Email or (226) 796-7677
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Trauma and PTSD
Expertise
- Addiction
- Anxiety
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- LGBTQ+
- Obsessive-Compulsive (OCD)
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Traumatic Brain Injury (TBI)
- Women's Issues
Lisa Jaques
Registered Psychotherapist
Do these issues align with your needs? Email or (226) 796-7677
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Lisa Jaques
Registered Psychotherapist
Call or Email me for a free 15 minute consultation now - (226) 796-7677