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Photo of Lisa Hostman, RPC, CPI, BGS, Counsellor
Lisa Hostman
Counsellor, RPC, CPI, BGS

Lisa Hostman

Counsellor, RPC, CPI, BGS (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Victoria, BC V8R
Let's Connect (249) 492-9805
Photo of Lisa Hostman, RPC, CPI, BGS, Counsellor
Are you feeling stuck, unhappy or unheard? Has your relationship ended or hit a roadblock? Are you managing a chronic illness or pain, or experiencing a sense of numbness, anger, grief or trouble with 'dating in the modern age'? I can help. I work with both individuals & couples to resolve challenges within their important relationships (work, friends, family, significant other/s) including the one with themselves. Because we are each a mix of past experiences and current circumstances, it can be difficult to really know our own voice; harder still to stand forward for that in ways that preserve what's most important to us.
Impoverished views of ourselves often steal our joy. Inviting curiosity, mindfulness practices & a large dose of self-compassion, I help people 're'-connect' with themselves, build on their strengths, & better understand the links between their physical, emotional & mental health in ways that decrease stress & increase connection & ease in their lives.
Curious? I invite you to reach out for a free 20 minute (30 minute for couples) introductory phone call. Clinical Counselling sessions can be made available via Zoom, in person (Victoria BC area), or by phone. I look forward to hearing from you! Lisa.
Call or Lisa Hostman now for a free 15 minute consultation - (249) 492-9805

My Practice at a Glance

Available both in-person and online

Changepoint Counselling

Victoria, BC V8R

(249) 492-9805
Sessions may be conducted in-person (Victoria, BC), via telephone or the Zoom platform. Please let me know what fits best for you!
I specialize in Healthy boundaries/communication skills, Couples and Relationship Issues 
$115 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (249) 492-9805
Photo of Lisa Hostman, RPC, CPI, BGS, Counsellor

My Practice at a Glance

Available both in-person and online

Changepoint Counselling

Victoria, BC V8R

(249) 492-9805
Sessions may be conducted in-person (Victoria, BC), via telephone or the Zoom platform. Please let me know what fits best for you!
I specialize in Healthy boundaries/communication skills, Couples and Relationship Issues 
$115 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $115
  • Couple Sessions $140
  • Pay by ACH Bank transfer, Cash, Mastercard, Visa

Insurance

  • Canada Life | Great-West Life
  • Green Shield Canada
  • Homewood Health
  • Pacific Blue Cross
"
Clinical Counselling by a RPC are covered by some but not all extended health plans. Please check with your insurance provider directly.
Call or for a free 15 minute consultation now - (249) 492-9805
Photo of Lisa Hostman, RPC, CPI, BGS, Counsellor
Lisa Hostman
Counsellor, RPC, CPI, BGS
"
Clinical Counselling by a RPC are covered by some but not all extended health plans. Please check with your insurance provider directly.
Call or for a free 15 minute consultation now - (249) 492-9805
Photo of Lisa Hostman, RPC, CPI, BGS, Counsellor
Lisa Hostman
Counsellor, RPC, CPI, BGS

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 3957 Lisa Hostman
  • In Practice for 7 Years
  • Certificate from Simon Fraser University BGS / 2001
  • Certificate from Boditree Pilates Certified Pilates Instructor / 2007
  • Attended City University, Vancouver, Counselling Psychology
"
I have a MA level education in Counselling Psychology from City University CA, and am a Registered Professional Counsellor with the CPCA.
Call or for a free 15 minute consultation now - (249) 492-9805
Photo of Lisa Hostman, RPC, CPI, BGS, Counsellor
Lisa Hostman
Counsellor, RPC, CPI, BGS
"
I have a MA level education in Counselling Psychology from City University CA, and am a Registered Professional Counsellor with the CPCA.
Call or for a free 15 minute consultation now - (249) 492-9805
Photo of Lisa Hostman, RPC, CPI, BGS, Counsellor
Lisa Hostman
Counsellor, RPC, CPI, BGS

Specialties and Expertise

Top Specialties

  • Healthy boundaries/communication skills
  • Couples
  • Relationship Issues

Expertise

  • Anxiety
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Infidelity
  • Life Coaching
  • Marital and Premarital
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Working through a RLT-informed lens, over 3-8 sessions, most people experience gradual positive shifts in symptoms. "Family pathology rolls from generation to generation like a fire in the woods taking down everything in its path until one person, in one generation, has the courage to turn & face the flames. That person brings peace to his ancestors and spares the children that follow"-Terry Real.
Call or for a free 15 minute consultation now - (249) 492-9805
Photo of Lisa Hostman, RPC, CPI, BGS, Counsellor
Lisa Hostman
Counsellor, RPC, CPI, BGS
"
Working through a RLT-informed lens, over 3-8 sessions, most people experience gradual positive shifts in symptoms. "Family pathology rolls from generation to generation like a fire in the woods taking down everything in its path until one person, in one generation, has the courage to turn & face the flames. That person brings peace to his ancestors and spares the children that follow"-Terry Real.
Call or for a free 15 minute consultation now - (249) 492-9805
Photo of Lisa Hostman, RPC, CPI, BGS, Counsellor
Lisa Hostman
Counsellor, RPC, CPI, BGS

Endorsement

Alan Boden
Alan Boden
CounsellorMARCC
I can't think of a more committed, empathic and skilled therapist who has the ability to get to the heart of the issue and support her clients thereafter. She is highly ethical and equipped to handle her client's struggles.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Relational Life (Couples) Therapy
  • Somatic
  • Strength-Based
  • Trauma Focused
"
In your first session we will take time to explore what has brought you to therapy, especially what you'd like to be different in your life. Together we will define goals that are manageable, and that will allow you to experience desired changes. I often use Relational Life Therapy, Narrative and Somatic Experiencing-informed approaches, but may draw on various treatment modalities to support you.
Call or for a free 15 minute consultation now - (249) 492-9805
Photo of Lisa Hostman, RPC, CPI, BGS, Counsellor
Lisa Hostman
Counsellor, RPC, CPI, BGS
"
In your first session we will take time to explore what has brought you to therapy, especially what you'd like to be different in your life. Together we will define goals that are manageable, and that will allow you to experience desired changes. I often use Relational Life Therapy, Narrative and Somatic Experiencing-informed approaches, but may draw on various treatment modalities to support you.
Call or for a free 15 minute consultation now - (249) 492-9805
Photo of Lisa Hostman, RPC, CPI, BGS, Counsellor
Lisa Hostman
Counsellor, RPC, CPI, BGS

Location

Primary Location

Changepoint Counselling

Victoria, BC V8R

(249) 492-9805

Nearby Areas

Postal Codes

Neighborhoods

"
Sessions may be conducted in-person (Victoria, BC), via telephone or the Zoom platform. Please let me know what fits best for you!
Call for a free consultation now - (249) 492-9805
Photo of Lisa Hostman, RPC, CPI, BGS, Counsellor
Lisa Hostman
Counsellor, RPC, CPI, BGS
"
Sessions may be conducted in-person (Victoria, BC), via telephone or the Zoom platform. Please let me know what fits best for you!
Call for a free consultation now - (249) 492-9805
Photo of Lisa Hostman, RPC, CPI, BGS, Counsellor
Lisa Hostman
Counsellor, RPC, CPI, BGS