Lisa Hoffart
Psychologist, R Psyc
Verified by Psychology Today Verified by Psychology Today
2631 28 Avenue, Unit 210, Regina, SK S4S
Let's Connect (306) 802-3384
Whether you are someone wanting to improve your mental health and wellness for day-to-day functioning, or an athlete training to have your best performance, Lisa can help. Lisa is a Registered Psychologist and Mental Performance Consultant and offers both mental health and mental performance services. Lisa will help you manage the challenges you are experiencing, and develop coping strategies that fit your individual needs. Work will be goal focused, so you can feel more empowered in your life. Lisa creates a safe and respectful environment, emphasizing a client-centered and holistic approach, to help you foster change and growth.
Lisa works with anxiety, depression, stress, performance, trauma, and life transitions, among other topics. Lisa ensures that therapy approaches are a good fit for each individual, enabling you to discuss your concerns and explore solutions. Collaborative sessions will strive to enhance your daily life and contribute to your long-term mental health.
Your work together will help you to focus on the daily aspects that can contribute to your overall mental health and wellness. Lisa will help you to take steps towards the goals that allow you to feel purposeful and present in your daily life.
Take the first step to help. Call or Email Lisa Hoffart now - (306) 802-3384
Let's Connect (306) 802-3384
Finances
Fees
- Individual Sessions $200
Insurance
- Beneva | SSQ
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
Email me or call with questions - (306) 802-3384
Lisa Hoffart
Psychologist, R Psyc
Qualifications
- Verified by Psychology Today Licensed by Province of Saskatchewan / 1049 Lisa Hoffart
- License: Saskatchewan College of Psychologists 1049 / 2017
- Membership with Certified Mental Performance Consultant - Canadian Sport Psychology Association
- Attended Athabasca University, Masters of Counselling in Counselling Psychology, Graduated 2015
Feel free to ask about qualifications and training experience. Email or (306) 802-3384
Lisa Hoffart
Psychologist, R Psyc
Specialties and Expertise
Top Specialties
- Sports Performance
- Depression
Expertise
- Anxiety
- Bisexual
- Coping Skills
- Divorce
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
Email me or call with questions - (306) 802-3384
Lisa Hoffart
Psychologist, R Psyc
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (306) 802-3384
Lisa Hoffart
Psychologist, R Psyc
Location
Take the first step to help. Call now - (306) 802-3384
Lisa Hoffart
Psychologist, R Psyc