Lisa Hoffart
Psychologist, R Psyc (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (306) 802-3384
Whether you are someone wanting to improve your mental health and wellness for day-to-day functioning, or an athlete training to have your best performance, I can help. I am a Registered Psychologist and a Certified Mental Performance Consultant, and offer both mental health and mental performance services. I will help you manage the challenges you are experiencing, and develop coping strategies that fit your individual needs. Work will be goal focused, so you can feel more empowered in your life. I create a safe and respectful environment, emphasizing a client-centered and holistic approach, to help you foster change and growth.
I specialize in working with athletes and high performers. I believe that in order to physically perform, you need to be mentally well. Our work together will prioritize mental health and wellness so that you can thrive both as a person and as a performer. I prioritize a holistic, full person perspective so that you feel supported pursuing your goals.
High performance can look like discipline, focus, and drive from the outside, and can feel like pressure, doubt, and expectations on the inside. Together we will take steps that allow you to feel purposeful and present in your daily life. Whether you are chasing big goals or just trying to feel okay again, you deserve support that takes both seriously.
Take the first step to help. Call or Email Lisa Hoffart now - (306) 802-3384
Let's Connect (306) 802-3384
Finances
Fees
- Individual Sessions $225
Insurance
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Green Shield Canada
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- SunLife
- TELUS Health
Qualifications
- Verified by Psychology Today Licensed by Province of Saskatchewan / 1049 Lisa Hoffart
- Attended Athabasca University, Masters of Counselling in Counselling Psychology, Graduated 2015
- License: College of Alberta Psychologists 8544 / 2025
- Membership with Certified Mental Performance Consultant - Canadian Sport Psychology Association
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Sports Performance
- Depression
Expertise
- Anxiety
- Bisexual
- Coping Skills
- Divorce
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Lisa Hoffart
Psychologist, R Psyc
Ask about what different forms of therapy will be like. Email or (306) 802-3384
Location
Additional Location
Calgary, AB T3B
(306) 802-3384