Lisa Elmourne

Registered Psychotherapist (Qualifying), MA, BA

She/Her/Hers

Verified by Psychology Today
4 Endorsed
(289) 207-6342 Website

Lisa Elmourne

Registered Psychotherapist (Qualifying), MA, BA

She/Her/Hers

Verified by Psychology Today
4 Endorsed

Location

Waterdown, ON L8B
(289) 207-6342
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Peterborough, ON K9H
(289) 207-6342
Announcement icon Looking for therapy that feels easy-going and relaxed, with a dash of humor? That's me - email today for a free chat - spots now available!

About

(
English
 | 
Français
)
In these times, our mental health is more precious and fragile than ever before. Whether you've been trying to cope with existing mental health struggles or new struggles have been brought on or made worse by these difficult times, I can help. I know that the experience of uncertainty is hard & anxiety provoking, but by facing these challenges together, we can make it a little less hard, and a lot more manageable. If you're suffering through anxiety, depression, low self-esteem, or you're feeling stuck in a rut, you don't have to figure this out alone. I'm here to help clients overcome the obstacles that have been holding them back!
In my practice I believe that knowledge is power, and together we will work to come to an understanding of what's going on beneath the surface and how you can overcome and manage your struggles both in the moment & long-term. I provide patience, support, commitment & practical solutions all while being my human self - easygoing, personable, driven & fun!
By choosing me as your counsellor, you will have an individual standing behind you and supporting you through all areas of your life - I'm in your corner. Together we can develop a specialized plan & practical solutions catered to your specific goals. Interested? Call or email me today to book a free phone/virtual consultation. I can’t wait to hear from you!
En ces temps, notre santé mentale est plus précieuse et fragile que jamais. Que vous ayez essayé de faire face à des problèmes de santé mentale existants ou que de nouvelles luttes aient été provoquées ou aggravées par ces temps difficiles, je peux vous aider. Je sais que l'expérience de l'incertitude est difficile et provoque de l'anxiété, mais en faisant face à ces défis ensemble, nous pouvons la rendre un peu moins difficile et beaucoup plus gérable. Si vous souffrez d'anxiété, de dépression, d'une faible estime de soi ou que vous vous sentez coincé, vous n'avez pas à vous en sortir seul.
Dans ma pratique, je crois que la connaissance est le pouvoir, et ensemble, nous travaillerons pour comprendre ce qui se passe sous la surface et comment vous pouvez surmonter et gérer vos présentement sur le moment et à long terme. Je fournis patience, soutien, engagement et solutions pratiques tout en étant moi même facile à vivre, motivè et amusante!
En me choisissant comme votre conseillère, vous aurez une personne debout derrière vous, vous soutenant dans tous les domaines de votre vie - je suis avec vous. Ensemble, nous pouvons développer un plan spécialisé et des solutions pratiques adaptées à vos objectifs spécifiques. Intéressé? Appelez-moi ou envoyez-moi un courriel dès aujourd'hui!
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Lisa Elmourne
“Hi I'm Lisa! I'm here to help you through anxiety ,stress, burnout, life transitions, grief, self-confidence and more! Email me today!”

Finances

  • Cost per Session: $95 - $115
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, Mastercard, Visa
If using insurance, speak to your insurance provider in advance to determine your eligibility for coverage of a registered psychotherapist.
Email me or call (289) 207-6342 with questions.

Qualifications

  • Licence: Ontario / 10517

Endorsements

Registered Psychotherapist, MACP, RP, TITC-CT

Registered Social Worker, MSW, RSW

Registered Psychotherapist, MACP, RP

Registered Psychotherapist, MACP, RP

Location

Waterdown, ON L8B
(289) 207-6342
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Peterborough, ON K9H
(289) 207-6342
Specialties
  • Anxiety
  • Women's Issues
  • Self Esteem
Issues
  • ADHD
  • Anger Management
  • Borderline Personality (BPD)
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Stress
  • Transgender
  • Trauma and PTSD
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: French
Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Lisa Elmourne, MA, BA, Registered Psychotherapist (Qualifying) in Waterdown
Lisa Elmourne

Registered Psychotherapist (Qualifying), MA, BA