Lisa Cunningham
Registered Psychotherapist, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M4K
Let's Connect (437) 500-6573
People often turn to therapy when they notice the same painful patterns repeating, but feel helpless to make things better. Maybe you're finding yourself struggling in your relationships, or you're not happy with your current situation. While a painful time can lead you to seek therapy, starting therapy can be a really positive step. It usually means that you believe things can be better, and that you have some hope for change. If you’re feeling depressed, overwhelmed, anxious, stuck in a bad situation, or even just curious about your life or relationship choices, therapy can help.
As a relational and attachment focused therapist, I'll help you to better understand how your key relationships and life experiences have impacted you. Together we'll process memories and events, make meaning of painful or confusing experiences, and better understand the strategies you may be using to both reach for and avoid connection.
It takes courage to come to therapy and I deeply respect how hard it can be to be vulnerable. As a therapist I try to honour each client's individual process. I am engaged, present and curious, and I strive to create a safe and non-judgemental space. All sessions are being offered virtually at this time. 2SLGBTQQIA+ friendly.
Call or Email Lisa Cunningham now for a free 15 minute consultation - (437) 500-6573
Let's Connect (437) 500-6573
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, Cash, Cheque
Check fees and, if listed, ask to verify your insurance coverage. Email or (437) 500-6573
Lisa Cunningham
Registered Psychotherapist, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 006277 Lisa Cunningham
- In Practice for 13 Years
- Certificate from Western University BA Hons / 2000
- Attended The Institute for Relational Psychotherapy
Specialties and Expertise
Top Specialties
- Relationship Issues
- Emotional Disturbance
- Self Esteem
Expertise
- Anger Management
- Anxiety
- Depression
- Divorce
- Life Transitions
- Men's Issues
- Peer Relationships
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Psychodynamic
- Relational
Location
Additional Location
Regina, SK S4N
(437) 500-6573Call for a free consultation now - (437) 500-6573
Lisa Cunningham
Registered Psychotherapist, RP