Liora Barook

Registered Psychotherapist, Hons BA, MACP (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Toronto, ON M6J

Photo of Liora Barook, Hons BA, MACP, Registered Psychotherapist

I am here to help you navigate the ups and downs of life with a mix of practical, evidence-based therapies and a holistic, whole-person approach. I am all about helping you tap into your own intuition, build self-compassion, and find space for personal growth. My practice is suited to adults and young adults who are dealing with anxiety, ADHD, depression and relationship struggles—focusing on resilience and emotional clarity.

My style? Super real and approachable. I am all about building strong, genuine connections with my clients. Skipping the stereotypical therapy jargon and instead, meeting you where you are, crafting a personalized approach that fits your needs. My approach is all about fostering inner reflection and helping you live better by trusting your intuition.

I work to create a warm, judgment-free zone where you can feel safe to explore, heal, and grow. Please reach out to schedule your free 20 minute consultations to discuss how we can work collaboratively and move toward a life that feels more balanced and fulfilling.

Call or Email Liora Barook now for a free 15 minute consultation - (365) 400-1343

My Practice at a Glance

Available both in-person and online

Toronto, ON M6J

(365) 400-1343

Vaughan, ON L4J

Liora offers online and in-person counselling services, connect with her today!

I specialize in Anxiety, Depression and ADHD

$150 Per Session, I accept insurance

I see individuals and couples

Let's Connect (365) 400-1343

My Practice at a Glance

Available both in-person and online

Toronto, ON M6J

(365) 400-1343

Vaughan, ON L4J

Liora offers online and in-person counselling services, connect with her today!

I specialize in Anxiety, Depression and ADHD

$150 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $150
Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Visa

Insurance

Canada Life | Great-West Life
Great-West Life
Green Shield Canada
Health Net
LifeWise
Manulife
MultiPlan
Sentara Health Plans
SunLife
UHC UnitedHealthcare UBH United Behavioral Health

Verify your health insurance coverage when you arrange your first visit.

Call or Email me for a free 15 minute consultation now - (365) 400-1343

Liora Barook

Registered Psychotherapist, Hons BA, MACP

Verify your health insurance coverage when you arrange your first visit.

Call or Email me for a free 15 minute consultation now - (365) 400-1343

Liora Barook

Registered Psychotherapist, Hons BA, MACP

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 10221 Liora Barook
Degree/Diploma from Wilfrid Laurier University Hons. BA / 2017
Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2021

Feel free to ask about qualifications and training experience. Email or (365) 400-1343

Liora Barook

Registered Psychotherapist, Hons BA, MACP

Feel free to ask about qualifications and training experience. Email or (365) 400-1343

Liora Barook

Registered Psychotherapist, Hons BA, MACP

Specialties and Expertise

Top Specialties

Anxiety
Depression
ADHD

Expertise

Codependency
Coping Skills
Eating Disorders
Emotional Disturbance
Grief
Life Transitions
Obsessive-Compulsive (OCD)
Peer Relationships
Relationship Issues
Self Esteem
Stress

I am passionate about supporting clients who may be struggling with anxiety, depression, relationship or family issues. I also work with clients who struggle with late diagnosis ADHD in order to help build coping tools and understand the emotional impressions of your experience. In sessions, we work to identify and regulate through difficult emotions and develop ways to work with your unique needs

Call or Email me for a free 15 minute consultation now - (365) 400-1343

Liora Barook

Registered Psychotherapist, Hons BA, MACP

Call or Email me for a free 15 minute consultation now - (365) 400-1343

Liora Barook

Registered Psychotherapist, Hons BA, MACP

3 Endorsements

Flora Gerlai

Registered Psychotherapist, Hon BA, MACP

Liora brings warmth and compassion to her work with young adults. She is an excellent active listener and is able to form long standing connections with her clients.

Ashley Chiappetta

Registered Psychotherapist, BA, MACP, RP

Liora offers an empathetic approach to assisting you through your counselling journey. Liora is compassionate, caring and understanding.

Lauren Mallon

Registered Psychotherapist, MA, BSc

Liora is passionate about helping others, which shines through immensely in her work. She is compassionate and warm, values each and every one of her clients and is truly accepting and understanding.

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Eclectic
Emotionally Focused
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Psychodynamic
Strength-Based

My work with clients is rooted in the Acceptance and Commitment Therapy (ACT) philosophy that everything our body does has a function, even our more uncomfortable experiences (anxiety, depression, etc.). ACT infuses the coping tools needed to bolster our ability to sit through difficult emotions, and replacing resentment with self-compassion in order to better hear your body's intuitive needs.

Call or Email me for a free 15 minute consultation now - (365) 400-1343

Liora Barook

Registered Psychotherapist, Hons BA, MACP

Call or Email me for a free 15 minute consultation now - (365) 400-1343

Liora Barook

Registered Psychotherapist, Hons BA, MACP

Location

Primary Location

Toronto, ON M6J

(365) 400-1343

Email me

My website

Additional Location

Vaughan, ON L4J

(365) 400-1343

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Liora offers online and in-person counselling services, connect with her today!

Call for a free consultation now - (365) 400-1343

Liora Barook

Registered Psychotherapist, Hons BA, MACP

Liora offers online and in-person counselling services, connect with her today!

Call for a free consultation now - (365) 400-1343

Liora Barook

Registered Psychotherapist, Hons BA, MACP