Liora Barook

Registered Psychotherapist, Hons BA, MACP

Liora Barook

Registered Psychotherapist, Hons BA, MACP (she, her)

Verified by Psychology Today Verified by Psychology Today

13 Endorsed

Toronto, ON M6J

(365) 400-1343

Let's Connect (365) 400-1343

Life can feel like a constant loop—same patterns, same thoughts, same exhaustion. I help teens, young adults, and adults break free from cycles that keep them stuck in anxiety, self-criticism, or disconnection. My work blends evidence-based therapies with a holistic, mind-body approach to help you reconnect with your intuition, understand your emotional patterns, and create a sense of inner steadiness. Whether you’re navigating relationships, ADHD, or simply feeling lost, our work focuses on building self-trust and genuine change from the inside out.

Through ACT and IFS, I help you tune into what your body and emotions are communicating, so you can move from reacting to responding. Together, we focus on building awareness, compassion, and practical tools to support lasting growth and alignment in your life.

Using warmth and curiosity, I help you reconnect with the parts of yourself that need understanding and care. This is a space to slow down, explore at your own pace, and grow into the person you’ve always been becoming. Book a free 20-minute consultation to see if we’re the right fit.

Call or Email Liora Barook now for a free 15 minute consultation - (365) 400-1343

My Practice at a Glance

Available both in-person and online

Toronto, ON M6J

(365) 400-1343

Vaughan, ON L4J

In-person and virtual sessions for teens, young adults, and adults across Ontario. Flexible weekday hours. Book online for a free consult.

I specialize in Anxiety, Depression and ADHD

$150 Per Session, I accept insurance

I see individuals and couples

Let's Connect (365) 400-1343

My Practice at a Glance

Available both in-person and online

Toronto, ON M6J

(365) 400-1343

Vaughan, ON L4J

In-person and virtual sessions for teens, young adults, and adults across Ontario. Flexible weekday hours. Book online for a free consult.

I specialize in Anxiety, Depression and ADHD

$150 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $150

Payment Methods

ACH Bank transfer, Cash, Cheque, Mastercard, Visa

Insurance

Canada Life | Great-West Life
Great-West Life
Green Shield Canada
Health Net
LifeWise
Manulife
MultiPlan
Sentara Health Plans
SunLife
UHC UnitedHealthcare UBH United Behavioral Health

Verify your health insurance coverage when you arrange your first visit.

Liora Barook

Registered Psychotherapist, Hons BA, MACP

Call or Email me for a free 15 minute consultation now - (365) 400-1343

Verify your health insurance coverage when you arrange your first visit.

Liora Barook

Registered Psychotherapist, Hons BA, MACP

Call or Email me for a free 15 minute consultation now - (365) 400-1343

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 10221 Liora Barook

Education and Years In Practice

Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2021

Additional Credentials

Degree/Diploma from Wilfrid Laurier University Hons. BA / 2017

Liora Barook

Registered Psychotherapist, Hons BA, MACP

Feel free to ask about qualifications and training experience. Email or (365) 400-1343

Liora Barook

Registered Psychotherapist, Hons BA, MACP

Feel free to ask about qualifications and training experience. Email or (365) 400-1343

Specialties and Expertise

Top Specialties

Anxiety
Depression
ADHD

Expertise

Codependency
Coping Skills
Eating Disorders
Emotional Disturbance
Grief
Life Transitions
Obsessive-Compulsive (OCD)
Peer Relationships
Relationship Issues
Self Esteem
Stress

I work with teens, young adults, and adults navigating anxiety, depression, relationship challenges, and late-diagnosis ADHD. Together, we explore patterns that keep you stuck and build tools for focus, balance, and self-understanding. Sessions emphasize emotional regulation, self-compassion, and responding to your needs with clarity.

Liora Barook

Registered Psychotherapist, Hons BA, MACP

Call or Email me for a free 15 minute consultation now - (365) 400-1343

Liora Barook

Registered Psychotherapist, Hons BA, MACP

Call or Email me for a free 15 minute consultation now - (365) 400-1343

13 Endorsements

Flora Psychotherapy

Registered Psychotherapist, Hon BA, MACP, CMHNCS

Liora brings warmth and compassion to her work with young adults. She is an excellent active listener and is able to form long standing connections with her clients.

Ashley Chiappetta

Registered Psychotherapist, BA, MACP, RP

Liora offers an empathetic approach to assisting you through your counselling journey. Liora is compassionate, caring and understanding.

Lauren Mallon

Registered Psychotherapist, MA, BSc

Liora is passionate about helping others, which shines through immensely in her work. She is compassionate and warm, values each and every one of her clients and is truly accepting and understanding.

Mary D'Agostino

Registered Psychotherapist (Qualifying), BA, MACP

Liora believes that within each person we have the ability to heal and grow into the version of ourself that we want to be. With an empathetic and compassionate approach she helps her clients understand this and begin to believe in themselves too.

Kristin Kurian - A New Perspective Psychotherapy

Registered Psychotherapist, MA, MHSc, CCTP

Liora brings a grounded, intuitive, and relatable approach to therapy. She blends evidence-based tools with genuine connection, helping clients build resilience, self-compassion, and clarity as they navigate anxiety, ADHD, and life's transitions.

Devyn Eadie

Registered Psychotherapist, RP, MACP

Liora is an empathetic and warm therapist who provides compassionate care to her clients.

3 Chords Counselling and Psychotherapy

Registered Psychotherapist, MACP, RP

Liora's kind and compassionate approach to therapy makes her a wonderful fit for a wide variety of clients. Highly recommend!

Krystyna Namolovan

Registered Psychotherapist (Qualifying)

Liora is a warm, down-to-earth therapist who blends practical, evidence-based care with a holistic approach to help clients build resilience, self-compassion, and emotional clarity while creating a life that feels balanced and fulfilling.

Caitlin Pelkey

Registered Psychotherapist (Qualifying), BSc, MACP

With her kindness and compassion, Liora creates an accessible and supportive therapeutic experience that is a great fit for a wide variety of clients.

Jamieson Eakin

Registered Psychotherapist, MACP, BFA

Liora is an emotionally and physically attuned therapist bringing a holistic mind-body approach to her work with clients.

LeeAnn Lee

Registered Psychotherapist, MA, RP, OCT

Liora brings a grounded, compassionate presence to her work. Her blend of ACT, IFS, and mind-body approaches helps clients move from feeling stuck to finding clarity, self-trust, and lasting change.

James Sullivan

Registered Psychotherapist (Qualifying), BMus, MACP

Liora is a compassionate therapist. With a caring and supportive approach, she helps clients work through challenges surrounding anxiety, depression, and ADHD. Her guidance along the journey of acceptance has positively impacted many clients.

Gabriella Haas

Registered Psychotherapist, RP, MACP, BA

Liora is a compassionate therapist committed to creating a secure and welcoming environment for her clients. She has a deep understanding of healing and personal development, fostering a space for individuals to reconnect with their authentic selves.

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Eclectic
Emotionally Focused
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Psychodynamic
Strength-Based

My approach draws from Acceptance and Commitment Therapy (ACT), which views every emotion—even the hard ones—as meaningful information rather than something to fix. Together, we build the capacity to sit with discomfort, soften self-criticism, and understand what your body is communicating. Over time, this helps you respond to challenges with compassion, clarity, and a deeper sense of self-trust.

Liora Barook

Registered Psychotherapist, Hons BA, MACP

Call or Email me for a free 15 minute consultation now - (365) 400-1343

Liora Barook

Registered Psychotherapist, Hons BA, MACP

Call or Email me for a free 15 minute consultation now - (365) 400-1343

Location

Primary Location

Toronto, ON M6J

(365) 400-1343

Email me

My website

Additional Location

Vaughan, ON L4J

(365) 400-1343

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

In-person and virtual sessions for teens, young adults, and adults across Ontario. Flexible weekday hours. Book online for a free consult.

Liora Barook

Registered Psychotherapist, Hons BA, MACP

Call for a free consultation now - (365) 400-1343

In-person and virtual sessions for teens, young adults, and adults across Ontario. Flexible weekday hours. Book online for a free consult.

Liora Barook

Registered Psychotherapist, Hons BA, MACP

Call for a free consultation now - (365) 400-1343

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