Liora Barook
Registered Psychotherapist, Hons BA, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M6J
Let's Connect (365) 400-1343
I am here to help you navigate the ups and downs of life with a mix of practical, evidence-based therapies and a holistic, whole-person approach. I am all about helping you tap into your own intuition, build self-compassion, and find space for personal growth. My practice is suited to adults and young adults who are dealing with anxiety, ADHD, depression and relationship struggles—focusing on resilience and emotional clarity.
My style? Super real and approachable. I am all about building strong, genuine connections with my clients. Skipping the stereotypical therapy jargon and instead, meeting you where you are, crafting a personalized approach that fits your needs. My approach is all about fostering inner reflection and helping you live better by trusting your intuition.
I work to create a warm, judgment-free zone where you can feel safe to explore, heal, and grow. Please reach out to schedule your free 20 minute consultations to discuss how we can work collaboratively and move toward a life that feels more balanced and fulfilling.
Call or Email Liora Barook now for a free 15 minute consultation - (365) 400-1343
Let's Connect (365) 400-1343
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Visa
Insurance
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Health Net
- LifeWise
- Manulife
- MultiPlan
- Sentara Health Plans
- SunLife
- UHC UnitedHealthcare UBH United Behavioral Health
Call or Email me for a free 15 minute consultation now - (365) 400-1343
Liora Barook
Registered Psychotherapist, Hons BA, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10221 Liora Barook
- Degree/Diploma from Wilfrid Laurier University Hons. BA / 2017
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- ADHD
Expertise
- Codependency
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
Location
Additional Location
Vaughan, ON L4J
(365) 400-1343Nearby Areas
Neighborhoods
Call for a free consultation now - (365) 400-1343
Liora Barook
Registered Psychotherapist, Hons BA, MACP