Lindsey Stewart
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (365) 796-3116
I work with individuals (16+) who are feeling overwhelmed by the demands of work, school, and everyday life. Many of my clients struggle with managing their time, energy, and competing responsibilities, leaving them feeling stressed, anxious, burned out, or stuck in a cycle of self-criticism. Others come to therapy feeling overwhelmed by major life transitions, relationship challenges, or a loss of confidence in themselves and their abilities. Together, we work to better understand these challenges, build practical coping strategies, and help you feel more confident, grounded, and equipped to move forward.
I help clients navigate anxiety, overwhelm, perfectionism, self-esteem challenges, and difficulties managing the demands of work, school, and daily life. Drawing from CBT, ACT, and DBT, I help clients develop insight, strengthen coping skills, and build greater confidence, balance, and self-trust.
Starting therapy can feel vulnerable, especially when you’ve been carrying a lot on your own. You don’t have to have everything figured out before reaching out. If you’re looking for a warm, thoughtful, and non-judgmental space to begin, I welcome you to connect and see if we might be a good fit.
Call or Email Lindsey Stewart now for a free 15 minute consultation - (365) 796-3116
Let's Connect (365) 796-3116
Finances
Fees
- Individual Sessions $70
- Couple Sessions $70
- Sliding scale: apply if you may be eligible
Lindsey Stewart
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 796-3116
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 21475 Supervised by Paula Gonzalez (Ontario / 008231) Lindsey Stewart
- Attended Yorkville University, Masters of Art in Counselling Psychology
- Degree/Diploma from University of Ottawa Bachelor of Social Science / 2016
Education and Years In Practice
Additional Credentials
Lindsey Stewart
Registered Psychotherapist (Qualifying)
Feel free to ask about qualifications and training experience. Email or (365) 796-3116
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Burnout
- Coping Skills
- Family Conflict
- Life Transitions
- Marital and Premarital
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Lindsey Stewart
Registered Psychotherapist (Qualifying)
Do these issues align with your needs? Email or (365) 796-3116
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Person-Centered
Lindsey Stewart
Registered Psychotherapist (Qualifying)
Ask about what different forms of therapy will be like. Email or (365) 796-3116
Location
Lindsey Stewart
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (365) 796-3116