Lindsey McDonald
Counsellor, MA, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1715 Dickson Avenue, Unit 210, Kelowna, BC V1Y
Let's Connect (226) 916-5518
I offer a down-to-earth and compassionate approach with a sprinkle of humour. I am a Registered Clinical Counsellor (RCC) passionate about helping young adults and adults, by providing in-person counselling (Kelowna) and virtual counselling across BC. Most of my practice focuses on helping adults (19+) with the following: navigating ADHD and late diagnosis, chronic illness, grief and loss, self-esteem and confidence, people pleasing, setting boundaries, navigating dysfunctional family relationships, perfectionism and procrastination, coping with burnout, feeling lost or unsure about the future, and making big life decisions.
My approach is based on the values of trust, authenticity, compassion and collaboration. I take a client-centred approach where we work collaboratively to make therapy work for you. I provide a safe space where you can be yourself without judgment. I am IFS informed and have completed Beginner Level 3 of the Somatic ExperiencingⓇ Training Program.
I recognize that it can be helpful to know who you are sitting with when sharing intimate pieces of yourself and your life. I seek my own therapy on an ongoing basis and value the experience of being on both sides of the couch. I also have lived experience with grief and loss.
Call or Email Lindsey McDonald now for a free 15 minute consultation - (226) 916-5518
Let's Connect (226) 916-5518
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (226) 916-5518
Lindsey McDonald
Counsellor, MA, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19495 Lindsey McDonald
Feel free to ask about qualifications and training experience. Email or (226) 916-5518
Lindsey McDonald
Counsellor, MA, RCC
Specialties and Expertise
Top Specialties
- ADHD
- Grief
- Chronic Illness
Expertise
- Anxiety
- Body Positivity
- Codependency
- Coping Skills
- Emotional Disturbance
- LGBTQ+
- Life Transitions
- Peer Relationships
- People Pleasing
- Perfectionism
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (226) 916-5518
Lindsey McDonald
Counsellor, MA, RCC
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (226) 916-5518
Lindsey McDonald
Counsellor, MA, RCC
Location
Call for a free consultation now - (226) 916-5518
Lindsey McDonald
Counsellor, MA, RCC