Lindsay Kudlow
Registered Psychotherapist, MEd, CCC, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (647) 697-5131
You may feel stuck in patterns in relationships and within yourself that you cannot seem to shift, no matter how much insight you have. You might find yourself overthinking, feeling anxious in relationships, or questioning your needs, reactions, or decisions. This can show up in dating, getting attached quickly, feeling unsure or insecure, or repeating dynamics that leave you feeling unsettled or not fully met. Even when you understand where it comes from, it can still feel difficult to respond differently in the moment or trust yourself.
I offer trauma informed, relational therapy for adults navigating relationship difficulties, anxiety, and the impact of past experiences. Together, we work to understand the patterns shaping your relationships, build emotional safety, and support more grounded and secure ways of relating to yourself and others.
Reaching out can feel vulnerable, especially if you are used to managing things on your own. You do not need to have everything figured out to begin. I offer a steady, thoughtful space to explore what you are experiencing and support you in moving forward with greater clarity and confidence.
Call or Email Lindsay Kudlow now for a free 15 minute consultation - (647) 697-5131
Let's Connect (647) 697-5131
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa, WireInsurance
- Blue Cross
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Lindsay Kudlow
Registered Psychotherapist, MEd, CCC, RP
Call or Email me for a free 15 minute consultation now - (647) 697-5131
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007283 Lindsay Kudlow
- In Practice for 11 years
- Attended OISE, University of Toronto, Graduated 2017
- Certificate from Canadian Counselling and Psychotherapy Association 10001884 / 2017
Education and Years In Practice
Additional Credentials
Lindsay Kudlow
Registered Psychotherapist, MEd, CCC, RP
Call or Email me for a free 15 minute consultation now - (647) 697-5131
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Expertise
- Bisexual
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Polyamory & ENM
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Lindsay Kudlow
Registered Psychotherapist, MEd, CCC, RP
Call or Email me for a free 15 minute consultation now - (647) 697-5131
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
Religion
Jewish
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
Religion
Jewish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Experiential Therapy
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Lindsay Kudlow
Registered Psychotherapist, MEd, CCC, RP
Call or Email me for a free 15 minute consultation now - (647) 697-5131
Location
Nearby Areas
Towns/Cities
Neighborhoods
Lindsay Kudlow
Registered Psychotherapist, MEd, CCC, RP
Call for a free consultation now - (647) 697-5131