Lindsay K Hannah With Calming Minds Therapy And Wellness

Pre-Licensed Professional

She/Her/Hers

(289) 512-0443 Website

Lindsay K Hannah With Calming Minds Therapy And Wellness

Pre-Licensed Professional

She/Her/Hers


Location

Oshawa, ON L1K
(289) 512-0443
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Website
Other Location +

Additional Location

Calming Minds Therapy and Wellness
975 Elgin Street West
Cobourg, ON K9A
(289) 512-0443

About

Currently Accepting - Waitlist Over! Making change can feel like a daunting process. I am glad you are here. I support change through curiosity and being in the present moment. Though your past is important to help us understand your story, the focus will be on how we can change in the “here and now”. Suffering and distress can manifest in various ways, mentally, emotionally and physically. Listening and understanding to the cues your body gives you will arm you with the necessary tools to make changes in alignment with your goals. Only once we bring our thoughts, feelings and behaviours into our awareness can can we make change.
I work collaboratively with folks to assist them in achieving their goals while uncovering their strengths with a focus on healing and growth. Based on individual needs, I will use techniques from cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), solution focused therapy (SFT), motivational interviewing (MI) and psychodynamic theory.
I look forward to sitting with you and hearing your story while allowing you to shed light on the things you feel are most important to you. The client-therapist relationship is of the utmost importance so please reach out so we can determine if we are the right fit before moving forward.
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Finances

  • Cost per Session: $60
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa
I bill you directly and collect payment, you submit your receipt to your insurance provider.
Email me or call (289) 512-0443 with questions.

Qualifications

  • Years in Practice: 4 Years
  • School: Yorkville University
  • Supervisor: Lori Glenn
  • Supervisor Licence: Ontario / Ontario / 003650
Honours BSc in Psychology, Addictions and Mental Health Graduate Certificate, Masters of Arts in Counselling Psychology

Additional Credentials

  • Membership: CCPA / 11242809
  • Member Since: 2022
  • Membership: CPSO / 12219
  • Member Since: 2022

Endorsements

Registered Psychotherapist, RP, MA, BaH

Location

Oshawa, ON L1K
(289) 512-0443
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Website
Other Location +

Additional Location

Calming Minds Therapy and Wellness
975 Elgin Street West
Cobourg, ON K9A
(289) 512-0443
Specialties
  • Anxiety
  • Depression
  • Substance Use
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Relapse
  • Coping Skills
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Medical Detox
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
  • Psychosis
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Indigenous Peoples
Age
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Queer Allied
  • Sex Worker Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 22 Jul 2022
Photo of Lindsay K Hannah With Calming Minds Therapy And Wellness, Pre-Licensed Professional in Oshawa
Lindsay K Hannah With Calming Minds Therapy And Wellness

Pre-Licensed Professional