Linda
Counsellor, CCC, BSN, MC, EMDR (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Coquitlam, BC V3J
Let's Connect (438) 834-9353

You might look like you’re holding it together on the outside, but inside feel overwhelmed, disconnected, or exhausted. Maybe you’ve been through experiences that still live in your body (tightness, anxiety, numbness) even after years of trying to “talk it through.”
You may be navigating trauma, chronic stress, migration, illness, or systems that were never built with you in mind. You want more than coping strategies and you want to feel safer in your body, more present in your relationships, and less controlled by the past. I work especially well with adults who haven’t found relief in traditional talk therapy.
I support adults navigating the complex layers of trauma, burnout, and neurodivergence. I hold a particular passion for the TBI community and healthcare professionals. Using a blend of EMDR, Brainspotting, somatics and parts work, we work to release what your nervous system has been holding, making space for greater ease, presence, and resilience.
Taking the first step is brave, and I see you. I work best with folks who know they want something to shift and are willing to show up for the process. If that feels like you right now, I’d love to meet you for a 15-minute consult and see if we are meant to work together. Brainspotting Intensives coming February 2026 for faster healing.
Call or Email Linda Szeto now for a free 15 minute consultation - (438) 834-9353
Let's Connect (438) 834-9353

Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, VisaInsurance
- Insurance Corporation of British Columbia
Linda Szeto
Counsellor, CCC, BSN, MC, EMDR
Call or Email me for a free 15 minute consultation now - (438) 834-9353
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 11262749 Linda Szeto
- Attended City University of Seattle, Master of Counselling, Graduated 2025
- Membership with Brainspotting Canada Association and Brainspotting International
- Membership with EMDRIA 11262749
Education and Years In Practice
Additional Credentials
Linda Szeto
Counsellor, CCC, BSN, MC, EMDR
Call or Email me for a free 15 minute consultation now - (438) 834-9353
Specialties and Expertise
Top Specialties
- Traumatic Brain Injury (TBI)
- Anxiety
- Trauma and PTSD
Expertise
- Bisexual
- Body Image
- Burnout and Health Care Professionals
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Shame and toxic shame
- Stress
Linda Szeto
Counsellor, CCC, BSN, MC, EMDR
Do these issues align with your needs? Email or (438) 834-9353
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Feminist
- Internal Family Systems (IFS)
- Parts Work
- Somatic
- Strength-Based
- Structural Dissociation Theory
- Trauma Focused
Linda Szeto
Counsellor, CCC, BSN, MC, EMDR
Call or Email me for a free 15 minute consultation now - (438) 834-9353