Lina Toyoda
Registered Psychotherapist, MPS (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M6R
Let's Connect (647) 694-3437
Are you feeling overwhelmed by a difficult situation in your life? You may not feel like your usual self or you're going through change or loss that has impacted you in unexpected ways. I’m a trauma specialist focusing on depression, anxiety, grief, and relationships to self and others. I will help you shift out of negative thinking patterns and limiting beliefs about yourself. You'll begin to understand the connections between your thoughts, emotions and actions, and be supported to live life fully, aligned to your highest values. You may be searching for meaning and purpose or wanting to feel more satisfied in your relationships.
I am committed to providing a safe space for you to explore your inner experiences. With an integrated, trauma-informed approach, you will be guided toward healing, clarity and self-awareness to help you realize your full potential. I also offer EMDR, an evidence-based somatic treatment to reduce trauma symptoms and reactivity to traumatic memories.
My approach is collaborative, empowering and culturally sensitive. I will support you to better understand yourself and your patterns, how your past experiences inform your current situation, and the underlying issues that are impacting you today. I believe that we all have the ability to heal ourselves and we will work together to make meaningful changes.
Call or Email Lina Toyoda now for a free 15 minute consultation - (647) 694-3437
Let's Connect (647) 694-3437
Finances
Fees
- Individual Sessions $170
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (647) 694-3437
Lina Toyoda
Registered Psychotherapist, MPS
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12449 Lina Toyoda
- Membership with Ontario Association of Mental Health Professionals
- Attended University of Toronto, Masters in Psychotherapy and Spiritual Care
Feel free to ask about qualifications and training experience. Email or (647) 694-3437
Lina Toyoda
Registered Psychotherapist, MPS
Specialties and Expertise
Top Specialties
- Relationship Issues
- Emotional Regulation
- Self Esteem
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Drug Abuse
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Psychosis
- Racial Identity
- Racial Trauma
- School Issues
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
- Women's Issues
Call or Email me for a free 15 minute consultation now - (647) 694-3437
Lina Toyoda
Registered Psychotherapist, MPS
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Family Systems
- Feminist
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Spiritually-integrated
- Strength-Based
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (647) 694-3437
Lina Toyoda
Registered Psychotherapist, MPS
Location
Call for a free consultation now - (647) 694-3437
Lina Toyoda
Registered Psychotherapist, MPS