Lina Toyoda
Registered Psychotherapist, MPS (she, her)
Verified by Psychology Today
Toronto, ON M6R
Let's Connect (647) 694-3437
Are you feeling overwhelmed by a difficult situation in your life? You don't feel like your usual self, or may be going through change or loss that has impacted you in unexpected ways. I’m a trauma specialist who focuses on depression, anxiety, grief, substance use and self-harm. I will help you change your negative thinking and let go of limiting beliefs about yourself. You will begin to understand the relationship between your thoughts, emotions, and actions, and be supported to live life fully, aligned to your highest values. You may be searching for meaning and purpose or wanting to feel more satisfied in your relationships.
I am committed to providing a safe space for you to explore your inner experiences. With an integrated, trauma-informed approach, you will be guided toward healing, clarity and self-awareness to help you realize your greatest potential. I also offer EMDR, an evidence-based treatment to reduce trauma symptoms and reactivity to traumatic memories.
My approach is collaborative, empowering, and culturally sensitive. I will support you to better understand yourself and your patterns, how your past experiences inform your current situation, and the underlying issues that are impacting you today. I believe that we all have the ability to heal ourselves and we will work together to make meaningful changes.
Call or Email
Lina Toyoda
now for a free 15 minute consultation - (647) 694-3437
Let's Connect (647) 694-3437
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (647) 694-3437
Lina Toyoda
Registered Psychotherapist,
MPS
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12449
- Membership with Ontario Association of Mental Health Professionals
- Attended University of Toronto, Masters in Psychotherapy and Spiritual Care
Call or Email me for a free 15 minute consultation now - (647) 694-3437
Lina Toyoda
Registered Psychotherapist,
MPS
Specialties and Expertise
Top Specialties
- Relationship Issues
- Emotional Regulation
- Self Esteem
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Drug Abuse
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Psychosis
- Racial Identity
- Racial Trauma
- School Issues
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
- Women's Issues
Call or Email me for a free 15 minute consultation now - (647) 694-3437
Lina Toyoda
Registered Psychotherapist,
MPS
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Deaf Allied
,
Gay Allied
,
Immuno-disorders
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Deaf Allied
,
Gay Allied
,
Immuno-disorders
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Family Systems
- Feminist
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Spiritually-integrated
- Strength-Based
- Transpersonal
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (647) 694-3437
Lina Toyoda
Registered Psychotherapist,
MPS
Location
Nearby Areas
Call for a free consultation now - (647) 694-3437
Lina Toyoda
Registered Psychotherapist,
MPS
Last Modified: 8 Jul 2023