Lina Somma
Registered Psychotherapist (Qualifying), BA, MA, RP-Q
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
217 King Street, Saint Catharines, ON L2R
Let's Connect (289) 677-1591
Are you struggling with anxiety and depression? Are you having difficulties with daily living and low motivation? Through an integrative approach, I offer a variety of treatment options that aim to help identify, support and change troubling emotions, thoughts and behaviour. I am experienced in supporting adults with Substance Addictions, Relapse Prevention, Depression, Anxiety, ADHD, Healthy Relationships, Career Counselling, Pain Management, Boundaries, Suicidal ideation, Grief and Loss. Together, we will explore your challenges and work towards making change and develop healthy coping strategies
In my practice, I use a compassionate, trauma-informed approach to support individuals that are struggling in their daily living. My modalities includes Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), and Trauma Informed Therapy.
My approach is rooted in respect, empathy and empowerment. I understand the importance of building rapport and trust to be able to unpack difficult experiences. I work collaboratively with you at a comfortable pace that meets your needs . I offer phone, virtual and in-person sessions. I also offer 15 minute free consultations to discuss if we are a good fit.
Call or Email Lina Somma now for a free 15 minute consultation - (289) 677-1591
Let's Connect (289) 677-1591
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Mastercard, Visa, Wire
Call or Email me for a free 15 minute consultation now - (289) 677-1591
Lina Somma
Registered Psychotherapist (Qualifying), BA, MA, RP-Q
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13275 Lina Somma
- In Practice for 1 Year
- Degree/Diploma from Durham College Addictions Counselling / 2006
- Degree/Diploma from Brock Univeristy Bachelor in Psychology / 2005
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
Call or Email me for a free 15 minute consultation now - (289) 677-1591
Lina Somma
Registered Psychotherapist (Qualifying), BA, MA, RP-Q
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anxiety
- Borderline Personality (BPD)
- Chronic Pain
- Depression
- Divorce
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Grief
- Injury and rehabilitation
- LGBTQ+
- Mood Disorders
- Neurodiversity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Traumatic Brain Injury (TBI)
- Women's Issues
Call or Email me for a free 15 minute consultation now - (289) 677-1591
Lina Somma
Registered Psychotherapist (Qualifying), BA, MA, RP-Q
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 677-1591
Lina Somma
Registered Psychotherapist (Qualifying), BA, MA, RP-Q
Location
Additional Location
217 King Street
Saint Catharines, ON L2R
(289) 677-1591Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 677-1591
Lina Somma
Registered Psychotherapist (Qualifying), BA, MA, RP-Q