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Photo of Lina Maria Perez Cardona, CCC, MA(Psy), MA(P&C), Counsellor
Lina Maria Perez Cardona
Counsellor, CCC, MA(Psy), MA(P&C)

Lina Maria Perez Cardona

Counsellor, CCC, MA(Psy), MA(P&C) (she, her)

Verified by Psychology Today Verified by Psychology Today
Winnipeg, MB R3C
Let's Connect (431) 804-7775
Photo of Lina Maria Perez Cardona, CCC, MA(Psy), MA(P&C), Counsellor
Life's challenges can leave us feeling disconnected from ourselves and others. Our mental health thrives on trusting relationships, and therapy provides a safe space for healing. Together, we can address emotional wounds, transform negative patterns, and build connections rooted in presence and love. Therapy helps us rediscover our purpose, align with our values, and reclaim our sense of autonomy. Healing fosters resilience and healthier relationships while empowering us to embrace equity and inclusion. With support, personal growth extends outward, shaping more connected communities.
I am a psychotherapist with 10+ years of experience in trauma-informed therapy. Specializing in EMDR and logotherapy, I integrate CBT, narrative, and art therapy for a holistic healing approach. With dual master’s degrees in Clinical Psychology and Peace & Conflict Studies and as a C.C.C., I am committed to providing a safe, supportive space for healing.
My work is rooted in compassion, gender sensitivity, and cultural inclusivity, honouring how gender, race, and culture shape mental health. These factors often intersect with trauma, influencing how we relate to ourselves and others. I invite you to reach out and begin your healing journey in a safe space where you’ll feel seen, heard, and empowered.
Call or Lina Maria Perez Cardona now for a free 15 minute consultation - (431) 804-7775

My Practice at a Glance

Available online only

Winnipeg, MB R3C

(431) 804-7775
Online therapy: Compassionate 60-minute sessions tailored to your needs, all from the comfort of your home. Available Monday to Friday.
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (431) 804-7775
Photo of Lina Maria Perez Cardona, CCC, MA(Psy), MA(P&C), Counsellor

My Practice at a Glance

Available online only

Winnipeg, MB R3C

(431) 804-7775
Online therapy: Compassionate 60-minute sessions tailored to your needs, all from the comfort of your home. Available Monday to Friday.
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Pay by ACH Bank transfer, Wire

Insurance

  • BlueCross and BlueShield
Check fees and, if listed, ask to verify your insurance coverage. or (431) 804-7775
Photo of Lina Maria Perez Cardona, CCC, MA(Psy), MA(P&C), Counsellor
Lina Maria Perez Cardona
Counsellor, CCC, MA(Psy), MA(P&C)
Check fees and, if listed, ask to verify your insurance coverage. or (431) 804-7775
Photo of Lina Maria Perez Cardona, CCC, MA(Psy), MA(P&C), Counsellor
Lina Maria Perez Cardona
Counsellor, CCC, MA(Psy), MA(P&C)

Qualifications

  • Verified by Psychology Today Licensed by Province of Manitoba / 11246553 Lina Maria Perez Cardona
  • In Practice for 14 Years
  • Attended University of Manitoba, Master of Arts in Peace & Conflict Studies, Graduated 2024
"
I hold an MA in Logotherapy and am a Certified EMDR Therapist, further enhancing my expertise to help clients transform suffering into connection and meaning. My trauma-informed and compassionate approach is tailored to your unique journey, fostering emotional healing and personal growth.
Call or for a free 15 minute consultation now - (431) 804-7775
Photo of Lina Maria Perez Cardona, CCC, MA(Psy), MA(P&C), Counsellor
Lina Maria Perez Cardona
Counsellor, CCC, MA(Psy), MA(P&C)
"
I hold an MA in Logotherapy and am a Certified EMDR Therapist, further enhancing my expertise to help clients transform suffering into connection and meaning. My trauma-informed and compassionate approach is tailored to your unique journey, fostering emotional healing and personal growth.
Call or for a free 15 minute consultation now - (431) 804-7775
Photo of Lina Maria Perez Cardona, CCC, MA(Psy), MA(P&C), Counsellor
Lina Maria Perez Cardona
Counsellor, CCC, MA(Psy), MA(P&C)

Specialties and Expertise

Expertise

  • Alcohol Use
  • Anxiety
  • Behavioural Issues
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I support individuals facing anxiety, depression, relationship and family challenges, life transitions, trauma, PTSD, and emotional distress caused by personality traits. We'll create a personalized treatment plan to help you heal, build resilience, and foster meaningful connections with yourself and others. My clients say they have recovered their body sovereignty, feeling it a safe haven.
Call or for a free 15 minute consultation now - (431) 804-7775
Photo of Lina Maria Perez Cardona, CCC, MA(Psy), MA(P&C), Counsellor
Lina Maria Perez Cardona
Counsellor, CCC, MA(Psy), MA(P&C)
"
I support individuals facing anxiety, depression, relationship and family challenges, life transitions, trauma, PTSD, and emotional distress caused by personality traits. We'll create a personalized treatment plan to help you heal, build resilience, and foster meaningful connections with yourself and others. My clients say they have recovered their body sovereignty, feeling it a safe haven.
Call or for a free 15 minute consultation now - (431) 804-7775
Photo of Lina Maria Perez Cardona, CCC, MA(Psy), MA(P&C), Counsellor
Lina Maria Perez Cardona
Counsellor, CCC, MA(Psy), MA(P&C)

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Existential
  • Humanistic
  • Integrative
  • Multicultural
  • Narrative
  • Person-Centered
  • Rational Emotive Behaviour (REBT)
  • Somatic
  • Trauma Focused
"
I take a holistic approach, integrating EMDR therapy with a humanistic perspective rooted in logotherapy. With a focus on gender- and culturally-sensitive care, we'll work together to transform suffering into resilience, connection, and growth. You'll reconnect with yourself and others, aligning your actions with your values to enhance well-being and positively impact those around you.
Call or for a free 15 minute consultation now - (431) 804-7775
Photo of Lina Maria Perez Cardona, CCC, MA(Psy), MA(P&C), Counsellor
Lina Maria Perez Cardona
Counsellor, CCC, MA(Psy), MA(P&C)
"
I take a holistic approach, integrating EMDR therapy with a humanistic perspective rooted in logotherapy. With a focus on gender- and culturally-sensitive care, we'll work together to transform suffering into resilience, connection, and growth. You'll reconnect with yourself and others, aligning your actions with your values to enhance well-being and positively impact those around you.
Call or for a free 15 minute consultation now - (431) 804-7775
Photo of Lina Maria Perez Cardona, CCC, MA(Psy), MA(P&C), Counsellor
Lina Maria Perez Cardona
Counsellor, CCC, MA(Psy), MA(P&C)

Location

Primary Location

Winnipeg, MB R3C

(431) 804-7775

Nearby Areas

Towns/Cities

Postal Codes

"
Online therapy: Compassionate 60-minute sessions tailored to your needs, all from the comfort of your home. Available Monday to Friday.
Call for a free consultation now - (431) 804-7775
Photo of Lina Maria Perez Cardona, CCC, MA(Psy), MA(P&C), Counsellor
Lina Maria Perez Cardona
Counsellor, CCC, MA(Psy), MA(P&C)
"
Online therapy: Compassionate 60-minute sessions tailored to your needs, all from the comfort of your home. Available Monday to Friday.
Call for a free consultation now - (431) 804-7775
Photo of Lina Maria Perez Cardona, CCC, MA(Psy), MA(P&C), Counsellor
Lina Maria Perez Cardona
Counsellor, CCC, MA(Psy), MA(P&C)