
Lina Maria Perez Cardona
Counsellor, CCC, MA(Psy), MA(P&C) (she, her)
Verified by Psychology Today Verified by Psychology Today
Winnipeg, MB R3C
Let's Connect (431) 804-7775

Life's challenges can leave us feeling disconnected from ourselves and others. Our mental health thrives on trusting relationships, and therapy provides a safe space for healing. Together, we can address emotional wounds, transform negative patterns, and build connections rooted in presence and love. Therapy helps us rediscover our purpose, align with our values, and reclaim our sense of autonomy. Healing fosters resilience and healthier relationships while empowering us to embrace equity and inclusion. With support, personal growth extends outward, shaping more connected communities.
I am a psychotherapist with 10+ years of experience in trauma-informed therapy. Specializing in EMDR and logotherapy, I integrate CBT, narrative, and art therapy for a holistic healing approach. With dual master’s degrees in Clinical Psychology and Peace & Conflict Studies and as a C.C.C., I am committed to providing a safe, supportive space for healing.
My work is rooted in compassion, gender sensitivity, and cultural inclusivity, honouring how gender, race, and culture shape mental health. These factors often intersect with trauma, influencing how we relate to ourselves and others. I invite you to reach out and begin your healing journey in a safe space where you’ll feel seen, heard, and empowered.
Call or Email Lina Maria Perez Cardona now for a free 15 minute consultation - (431) 804-7775
Let's Connect (431) 804-7775

Finances
Fees
- Individual Sessions $120
- Pay by ACH Bank transfer, Wire
Insurance
- BlueCross and BlueShield
Check fees and, if listed, ask to verify your insurance coverage. Email or (431) 804-7775

Lina Maria Perez Cardona
Counsellor, CCC, MA(Psy), MA(P&C)
Qualifications
- Verified by Psychology Today Licensed by Province of Manitoba / 11246553 Lina Maria Perez Cardona
- In Practice for 14 Years
- Attended University of Manitoba, Master of Arts in Peace & Conflict Studies, Graduated 2024
Specialties and Expertise
Expertise
- Alcohol Use
- Anxiety
- Behavioural Issues
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Men's Issues
- Narcissistic Personality (NPD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Multicultural
- Narrative
- Person-Centered
- Rational Emotive Behaviour (REBT)
- Somatic
- Trauma Focused
Location
Call for a free consultation now - (431) 804-7775

Lina Maria Perez Cardona
Counsellor, CCC, MA(Psy), MA(P&C)