Lily Zayed
Registered Psychotherapist, BSc, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (289) 512-2485
Does anxiety or depression make it hard to enjoy life? Do you find yourself constantly worrying or feeling down? Living with anxiety and depression can feel exhausting, like there’s a weight you can’t shake that keeps you from feeling calm and present. Or maybe you’ve been through a difficult experience that still affects you, even if it happened years ago. Trauma can leave you feeling on edge, unable to trust, or haunted by memories that just won’t go away, making everyday life feel like a struggle. You may feel trapped by constant worry, haunted by difficult experiences, or left alone in grief after a significant loss.
As an immigrant, parent, and an individual in an inter-cultural marriage, I bring a unique perspective. Through solution-focused therapy, DBT, CBT, and EMDR (R-TEP/G-TEP), I introduce tools that can help process painful memories, and build the strength needed to face each day with resilience, courage, and better confidence in yourself.
Achieving lasting change is possible. Whether you’re dealing with anxiety, trauma, or loss, I’m here to guide and support you every step of the way. Together, we’ll go at a pace that feels right for you. Let's book a free consultation to see if we might be a good fit. I offer in-person and virtual sessions.
Call or Email Lily Zayed now for a free 15 minute consultation - (289) 512-2485
Let's Connect (289) 512-2485
Finances
Fees
- Individual Sessions $150
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa Lily Zayed
Registered Psychotherapist, BSc, MA, RP
Call or Email me for a free 15 minute consultation now - (289) 512-2485
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13655 Lily Zayed
- In Practice for 3 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
- Certificate from Recent & Group Traumatic Episode Protocols Training (R-TEP/G-TEP) - Connect Training 2025
- Certificate from Eye Movement Desensitization and Reprocessing (EMDR) - Connect Training 2024
Education and Years In Practice
Additional Credentials
Lily Zayed
Registered Psychotherapist, BSc, MA, RP
Call or Email me for a free 15 minute consultation now - (289) 512-2485
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Grief
Expertise
- Anger Management
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Empowerment/Self-improvement
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Recent Trauma/Life Events
- Relationship Issues
- Stress
- Weight Loss
- Women's Issues
Lily Zayed
Registered Psychotherapist, BSc, MA, RP
Call or Email me for a free 15 minute consultation now - (289) 512-2485
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Parent
I also speak
Arabic
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Parent
I also speak
Arabic
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Internal Family Systems (IFS)
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Informed; R-TEP/G-TEP
Lily Zayed
Registered Psychotherapist, BSc, MA, RP
Call or Email me for a free 15 minute consultation now - (289) 512-2485
Location
Additional Location
Mind+ Therapy (In Person)
Markham, ON L6E
(289) 512-2485 Lily Zayed
Registered Psychotherapist, BSc, MA, RP
Call for a free consultation now - (289) 512-2485